The raw & vegan shop for everyone
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Discover the world of committed, alternative and active mother
40 articles in the category: Heart centered living
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Raw cashew nuts from Vietnam
Published : 01/10/2022 | Categories : Heart centered livingAn important source of magnesium and lipids, the raw cashew nut (which does not undergo any cooking step) is twice as rich in vitamins and vitality! Which texture? The texture is slightly [...]
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How to start the year?
Published : 01/04/2022 | Categories : Heart centered livingNew year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months. Here are some tips to [...]
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The sea bean benefits
Published : 01/01/2022 | Categories : Heart centered livingIt contains 4 times more C vitamin than an orange ... here is the dehydrated sea bean! This algae goes together with many preparations (salads, on spreads, to enhance a vegan cheese...). [...]
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NEW - Discover freeze-dried bananas
Published : 12/30/2021 | Categories : Heart centered livingA marvel coming from Thailand, the best quality we have ever tasted! In freeze-dried version, banana is crunchy and concentrates all its benefits. It is a huge success for children, a [...]
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3 mask recipes with green clay to get a pretty skin for Christmas and New Year
Published : 12/29/2021 | Categories : Heart centered livingGreen clay is ideal for preparing masks and taking care of your skin! We offer you 3 masks to radiate from your natural beauty this winter (and during the holidays). The PURIFYING [...]
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Discover delicious pre-dinner nibbles for parties
Published : 12/29/2021 | Categories : Heart centered livingThe ideas of spreads: houmous, zucchini pesto, eggplant or tomatoes spread... The seaweed tartar: the unavoidable for parties! Taste it on toasts or make it discover to your loved ones. [...]
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Homemade toothpaste
Published : 12/09/2021 | Categories : Heart centered livingDiscover the recipe for natural toothpaste! A natural recipe to simply prepare at home (or a good idea of personalized gift and zero waste). This toothpaste can be kept up to 10 [...]
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Coconut water and its benefits
Published : 12/07/2021 | Categories : Heart centered livingThe many benefits of coconut water Coconut water is a natural drainer! Its potassium concentration also helps to combat water retention. Coconut water allows good digestion. The [...]
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COCONUT-LEMON TRUFFLES
Published : 12/06/2021 | Categories : Eat alive! , Heart centered livingCOCONUT-LEMON TRUFFLES A recipe which can be make with fresh coconut meat or with coconut flour An ideal alternative to industrial coconut truffles, very easy to concoct! RECIPE: Mix: • 2 [...]
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Nori sheets for delicious vegetarian makis
Published : 09/28/2021 | Categories : Heart centered livingNori sheet, a superfood that is perfect for a vegan or vegetarian diet! Nori sheets offer many vitamins (B9, B3, C, A ...). It is an ingredient of choice for its exceptional protein [...]
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6 sources of (plant-based) proteins!
Published : 09/27/2021 | Categories : Heart centered livingAre you vegetarian or vegan? Be aware that there are many sources of proteins such as spirulina, tigernuts, nori sheets, quinoa, sprouted seeds or even cashew nuts. Recipe for [...]
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How to choose the sprouted seeds to eat?
Published : 09/24/2021 | Categories : Heart centered livingDiscover our advice for choosing your sprouted seeds Treat yourself and enjoy the many health benefits of the seeds. To refuel and help reduce cholesterol: the sprouted seeds of [...]
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The arrival of spirulina
Published : 09/20/2021 | Categories : Heart centered livingThe arrival of spirulina largely explains its extraordinary benefits! This microscopic algae AND bacteria appeared on our planet 3.5 billion years ago, around the same time as the first [...]
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The germination has many health benefits!
Published : 09/18/2021 | Categories : Heart centered livingDiscover the different health benefits of germination and why to consume it: A predigestion of macronutrients: the seed having drawn on its reserves of nutrients, it has broken them into [...]
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Binaural sounds, free allies to improve your daily life!
Published : 06/18/2021 | Categories : Heart centered livingBinaural sounds are sounds listened with the help of a stereo headphone whose frequency differs from one ear to another.
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Can stress make us sick?
Published : 06/18/2021 | Categories : Heart centered livingConfronted with a stressful situation, the body reacts in three phases.
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Tigernuts, for a nutritious and economical plant-based milk!
Published : 06/08/2021 | Categories : Heart centered livingTIGERNUT MILK IS A PERFECT SUBSTITUTE FOR ANIMAL-BASED MILK With a few "chufa" nuts, you can prepare a healthy, lactose-free, plant-based milk rich in calcium, C and E vitamins.
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How to improve your diet to promote a good nervous balance?
Published : 05/21/2021 | Categories : Heart centered livingHOW TO EXPLAIN THE INCREASE OF PSYCHOLOGICAL TRAUMA AS WELL AS AGGRESSIVENESS AND HYPERACTIVITY IN NUMEROUS YOUTHS AND YOUNG ADULTS?