Learn, cook, grow.
For free.
Since 2007 we’ve been building resources that make living food simple and genuinely appealing. Podcasts, recipes, in-depth articles, cheat sheets: a real gold mine. We share the best of it here, so you can grow your knowledge and green your plate, at your own pace.
Free download
Starter Biovie
Living food means eating plants in their most natural state - organic, raw, unprocessed.
Éric Viard
Aurélie
live · free
LIVE BIOVIE
60 minutes live
Join Éric and Aurélie for 60 minutes all about seaweed: benefits, recipes, how to choose and expert tips.
Live, interactive and 100% free.
Next dates
Thu, Oct 8
6:00 PM - Paris time
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Focus Biovie
Handpicked for you every month.
A monthly themed deep dive, well researched and beautifully illustrated.
A downloadable PDF to read in peace, print out and keep.
No. 07 - September 2026
Back to routine
Boost your immunity
Podcasts, recipes, articles & cheat sheets
Our podcasts
The best of Biovie...
press play!
Living food, straight into your ears. Four audio shows to learn while you walk, while you cook, while you breathe. Click to hear a preview.
living food news
The blog by Éric.
Éric Viard, agricultural engineer, digs through the week’s headlines and breaks down the most recent studies to bring you information that is both fresh and rigorous. Sharp, unfiltered expertise to help you take back control of your health, a step ahead of everyone else.
All articles
Our EDU sheets
Perfect to print and stick on your fridge
- True or false about living food
- Quiz – Your plant profile
- Sprouted seeds: your vitality garden
- Fermentation: 5 golden rules
- Match – Raw vs cooked
- Hydration and vitality
- Seaweed directory
- The 10 superpowers of seaweed
Forum Biovie
We learn better together.
A forum where living food enthusiasts share what they know. Ask your questions, share your wins (and your flops), find your fermentation buddy. Friendly, moderated, judgment-free.
Join the forum-
My spirulina tastes weird, is that normal?
14
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My first water kefir — experience report
8
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Sprouter: stainless steel or glass, which do you prefer ...
21
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