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98 articles
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Truths and lies about cholesterol
Published : 01/13/2022 | Categories : ExpertsWhat is cholesterol used for? Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such [...]
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Coco pomegranate yogurt recipe
Published : 01/11/2022 | Categories : Eat alive!Did you know ? If we know the yogurt maker or the refrigerator, a dehydrator can also help you make delicious homemade plant-based yogurts! COCO - POMEGRANATE YOGURT Mix until a [...]
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Raw cashew nuts from Vietnam
Published : 01/10/2022 | Categories : Eat alive!An important source of magnesium and lipids, the raw cashew nut (which does not undergo any cooking step) is twice as rich in vitamins and vitality! Which texture? The texture is slightly [...]
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How to start the year?
Published : 01/04/2022 | Categories : In the heart of lifeNew year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months. Here are some tips to [...]
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The sea bean benefits
Published : 01/01/2022 | Categories : Eat alive!It contains 4 times more C vitamin than an orange ... here is the dehydrated sea bean! This algae goes together with many preparations (salads, on spreads, to enhance a vegan cheese...). [...]
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NEW - Discover freeze-dried bananas
Published : 12/30/2021 | Categories : Eat alive!A marvel coming from Thailand, the best quality we have ever tasted! In freeze-dried version, banana is crunchy and concentrates all its benefits. It is a huge success for children, a [...]
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3 mask recipes with green clay to get a pretty skin for Christmas and New Year
Published : 12/29/2021 | Categories : In the heart of lifeGreen clay is ideal for preparing masks and taking care of your skin! We offer you 3 masks to radiate from your natural beauty this winter (and during the holidays). The PURIFYING [...]
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Discover delicious pre-dinner nibbles for parties
Published : 12/29/2021 | Categories : In the heart of lifeThe ideas of spreads: houmous, zucchini pesto, eggplant or tomatoes spread... The seaweed tartar: the unavoidable for parties! Taste it on toasts or make it discover to your loved ones. [...]
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Does eating a lot accelerate aging?
Published : 12/16/2021 | Categories : ExpertsWhile an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these [...]
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Patricia DOLCEROCCA Plant-based raw cuisine head chef, Trainer, Nutritionist
Published : 12/11/2021 | Categories : ActorsPARTNER Patricia DOLCEROCCA created CrusinLife, to share her passion for colourful and gourmet raw cuisine. After several years working in traditional cuisine, she trained at Crusine Académie [...]
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Homemade toothpaste
Published : 12/09/2021 | Categories : In the heart of lifeDiscover the recipe for natural toothpaste! A natural recipe to simply prepare at home (or a good idea of personalized gift and zero waste). This toothpaste can be kept up to 10 [...]
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Coconut water and its benefits
Published : 12/07/2021 | Categories : Eat alive! , In the heart of lifeThe many benefits of coconut water Coconut water is a natural drainer! Its potassium concentration also helps to combat water retention. Coconut water allows good digestion. The [...]
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COCONUT-LEMON TRUFFLES
Published : 12/06/2021 | Categories : Eat alive! , In the heart of lifeCOCONUT-LEMON TRUFFLES A recipe which can be make with fresh coconut meat or with coconut flour An ideal alternative to industrial coconut truffles, very easy to concoct! RECIPE: Mix: • 2 [...]
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Why does fat accumulate in some parts of the body?
Published : 12/02/2021 | Categories : ExpertsTHE HORMONAL SIGNATURE Most often, a hormone imbalance is due to poor lifestyle or unfavourable environment. We can take action on fat identified in excess by understanding the hormone [...]
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PEAR - CARAWMEL TARTLETS
Published : 10/25/2021 | Categories : Eat alive!It's pear season: a fruit rich in water, B9 & C vitamins but also in quercetin, an antioxidant with digestive properties. The potassium-tannins association would also give it protective [...]
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E-learning trainings to the professions of hygienism naturopath
Published : 10/04/2021 | Categories : PartnersHuman beings are an integral part of Nature and it would be absurd to want to dissociate them from it. Our modern societies, however, tend to make us forget that Nature is our finest example, [...]
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Nori sheets for delicious vegetarian makis
Published : 09/28/2021 | Categories : In the heart of lifeNori sheet, a superfood that is perfect for a vegan or vegetarian diet! Nori sheets offer many vitamins (B9, B3, C, A ...). It is an ingredient of choice for its exceptional protein [...]
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6 sources of (plant-based) proteins!
Published : 09/27/2021 | Categories : In the heart of lifeAre you vegetarian or vegan? Be aware that there are many sources of proteins such as spirulina, tigernuts, nori sheets, quinoa, sprouted seeds or even cashew nuts. Recipe for [...]