93 articles
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Ginger + lemon water / tea : detox recipe and it's 11 benefits
Published : 08/14/2023 | Categories : Eat alive! , Heart centered livingLemon raw ginger water is a perfect cocktail in summer as well as in the cooler months of the year. This harmonious drink commonly used in southeast asia where everyone know this herbal remedy, [...]
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Truths and lies about cholesterol
Published : 01/13/2022 | Categories : ExpertsWhat is cholesterol used for? Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such [...]
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Coco pomegranate yogurt recipe
Published : 01/11/2022 | Categories : Eat alive!Did you know ? If we know the yogurt maker or the refrigerator, a dehydrator can also help you make delicious homemade plant-based yogurts! COCO - POMEGRANATE YOGURT Mix until a [...]
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Raw cashew nuts from Vietnam
Published : 01/10/2022 | Categories : Heart centered livingAn important source of magnesium and lipids, the raw cashew nut (which does not undergo any cooking step) is twice as rich in vitamins and vitality! Which texture? The texture is slightly [...]
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How to start the year?
Published : 01/04/2022 | Categories : Heart centered livingNew year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months. Here are some tips to [...]
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The sea bean benefits
Published : 01/01/2022 | Categories : Heart centered livingIt contains 4 times more C vitamin than an orange ... here is the dehydrated sea bean! This algae goes together with many preparations (salads, on spreads, to enhance a vegan cheese...). [...]
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3 mask recipes with green clay to get a pretty skin for Christmas and New Year
Published : 12/29/2021 | Categories : Heart centered livingGreen clay is ideal for preparing masks and taking care of your skin! We offer you 3 masks to radiate from your natural beauty this winter (and during the holidays). The PURIFYING [...]
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Discover delicious pre-dinner nibbles for parties
Published : 12/29/2021 | Categories : Heart centered livingThe ideas of spreads: houmous, zucchini pesto, eggplant or tomatoes spread... The seaweed tartar: the unavoidable for parties! Taste it on toasts or make it discover to your loved ones. [...]
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Does eating a lot accelerate aging?
Published : 12/16/2021 | Categories : ExpertsWhile an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these [...]
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Patricia DOLCEROCCA Plant-based raw cuisine head chef, Trainer, Nutritionist
Published : 12/11/2021 | Categories : ActorsPARTNER Patricia DOLCEROCCA created CrusinLife, to share her passion for colourful and gourmet raw cuisine. After several years working in traditional cuisine, she trained at Crusine Académie [...]
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Homemade toothpaste
Published : 12/09/2021 | Categories : Heart centered livingDiscover the recipe for natural toothpaste! A natural recipe to simply prepare at home (or a good idea of personalized gift and zero waste). This toothpaste can be kept up to 10 [...]
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Coconut water and its benefits
Published : 12/07/2021 | Categories : Heart centered livingThe many benefits of coconut water Coconut water is a natural drainer! Its potassium concentration also helps to combat water retention. Coconut water allows good digestion. The [...]
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COCONUT-LEMON TRUFFLES
Published : 12/06/2021 | Categories : Eat alive! , Heart centered livingCOCONUT-LEMON TRUFFLES A recipe which can be make with fresh coconut meat or with coconut flour An ideal alternative to industrial coconut truffles, very easy to concoct! RECIPE: Mix: • 2 [...]
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Why does fat accumulate in some parts of the body?
Published : 12/02/2021 | Categories : ExpertsTHE HORMONAL SIGNATURE Most often, a hormone imbalance is due to poor lifestyle or unfavourable environment. We can take action on fat identified in excess by understanding the hormone [...]
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PEAR - CARAWMEL TARTLETS
Published : 10/25/2021 | Categories : Eat alive!It's pear season: a fruit rich in water, B9 & C vitamins but also in quercetin, an antioxidant with digestive properties. The potassium-tannins association would also give it protective [...]
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Justine Lamboley, naturopath and fasting specialist
Published : 10/12/2021 | Categories : ActorsWe have been close to Justine for many years, mainly thanks to our geographical proximity. Justine has indeed run a fasting center in La Grande Motte for many years, not far from Nîmes where we [...]
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Nori sheets for delicious vegetarian makis
Published : 09/28/2021 | Categories : Heart centered livingNori sheet, a superfood that is perfect for a vegan or vegetarian diet! Nori sheets offer many vitamins (B9, B3, C, A ...). It is an ingredient of choice for its exceptional protein [...]
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6 sources of (plant-based) proteins!
Published : 09/27/2021 | Categories : Heart centered livingAre you vegetarian or vegan? Be aware that there are many sources of proteins such as spirulina, tigernuts, nori sheets, quinoa, sprouted seeds or even cashew nuts. Recipe for [...]