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My Path to Natural Health: Between Curiosity, Assimilation, and Detox
- | Categories :In the spring of 2014, I decided to change my diet. There was no urgency or specific medical issue: I wasn't sick, and I didn't have any alarming diagnosis. My initiative was guided by [...]
How do superfoods nourish our gut microbiota?
- | Categories :In our quest for optimal health, the importance of gut flora emerges as a key component often underestimated. "Our gut is our second brain" is an expression that has become common today, whereas [...]
Understanding and Supporting Our Nervous System and the Glymphatic System
- | Categories :The brain, the true conductor of our body, plays a crucial role in the proper functioning of our faculties and vital systems. Like a house, where each room has a specific role, the brain ensures [...]
Prepare your skin for the sun with a natural scrub!
- | Categories :Summer is approaching, and it's time to incorporate suitable skincare into your beauty routine to prepare your skin for the sun. Discover how to create a natural scrub and efficient using [...]
Why should you filter shower and bath water?
- | Categories :Water that we use daily for our personal hygiene can have a significant impact on our health. While the quality of water intended for human consumption is a priority for many, we often forget [...]
What is a bioactive diet?
- | Categories :Bioactive nutrition is a fascinating concept that is gaining popularity in the world of nutrition and health. It represents an innovative approach to our way of eating, emphasizing foods that [...]
Liver cleansing
- | Categories :The liver cleanse, or hepatic detox, is gaining increasing interest among natural health enthusiasts. In this article, we will explore liver cleansing methods, their potential benefits, and the [...]
What criteria should be used to choose a juicer?
- | Categories :The juice extractor has become a must-have in the kitchens of enthusiasts of living and healthy food. But how do you choose the right device among the multitude of options available on the [...]
8 health tips to take care of your liver
- | Categories :The liver plays a crucial role in our body, ensuring many vital functions. However, we often neglect its health. In this article, we will explore 8 practical tips to keep your liver healthy, [...]
What are the benefits of rhassoul clay?
- | Categories :Rhassoul clay,Is a natural treasure that is gaining popularity in the world of natural care. Originally from Morocco, this unrefined clay offers a multitude of benefits for the body and hair. In [...]
The benefits of sprouted fennel seeds?
- | Categories :Sprouted seeds of Fennel are a true nutritional treasure, increasingly valued by enthusiasts of raw and living foods. At Biovie, we are convinced that these small sprouts can provide real added [...]
Testimony of a healthy raw-food vegetarian
- | Categories :It has now been 11 years since I chose to become a vegetarian. I first eliminated meat and fish from my diet overnight, and a month later, I took a more radical path by becoming 100% raw vegan. [...]
Executive coaching: A lever for your success
- | Categories :Like many company or business leaders, we often face numerous predictable or unpredictable challenges. These challenges are relational and human (managing our team), financial and economic, [...]
Ecofiltro: An Eco-Friendly Solution for Pure Water at Home
- | Categories :For over 25 years, I have been filtering water at home. I have tried numerous water filters, some expensive, others sold at affordable prices. I have never routinely drunk tap water, nor have I [...]
World Food Day: A Global and Local Challenge
- | Categories :On October 16th, the planet celebrates the World Food Day, an important moment to raise awareness about the global issues faced by those who feed us. This event, initiated by The United Nations [...]
Cardiac coherence: an effective technique
- | Categories :Cardiac coherence is a simple and powerful method to improve your health and overall well-being. This technique, based on controlled breathing, offers numerous benefits, from stress reduction to [...]
Castor oil: benefits of poultices and wraps by Irène Grosjean
- | Categories :? Summary of the article?The remarkable properties of castor oil Castor Oil Poultices: Principles and Preparation Castor oil wraps: technique and benefits Castor oil poultice on the [...]
How to improve the absorption of nutrients from our diet?
- | Categories :The assimilation of nutrients is a crucial aspect of our health, often overlooked in our modern eating habits. At Biovie, we believe that the quality of our diet is not limited to what we eat, [...]
Autophagy, key to longevity: which foods and practices to adopt?
- | Categories :Autophagy, a natural process of cellular "cleaning," is increasingly recognized as a key factor in longevity and health. In this article, we will explore the foods and practices that stimulate [...]
Honey: 15 Amazing Benefits and Facts
- | Categories :In this article, I wanted to step off the beaten path a little by discussing with you, parallel to the benefits of honey widely documented by science, some interesting factsamazing historical [...]