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557 articles
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How to consume raw cocoa?
- | Categories :3 ways to consume raw cacao - The beans: they can be consumed as they are throughout the day (5 to 10 max per day), to be eaten directly like almonds. - Cocoa nibs: they are obtained [...]
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Truths and lies about cholesterol
- | Categories :What is cholesterol used for? Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such [...]
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Homemade plant-based yogurt without a yogurt maker: the coconut-pomegranate reci
- | Categories :A homemade plant-based yogurt, it doesn't require a yogurt maker. You need a dehydrator set to 40°C, a fresh coconut, and a spoonful of powdered cultures. That's literally it. In 15 minutes of [...]
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Raw cashew nuts from Vietnam
- | Categories :Cashew nuts, those crunchy, versatile nuts, have become a staple of healthy snacks, plant-based cooking and gourmet cuisine. But did you know that our raw cashews, from Vietnam, offer much more [...]
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How to start the year?
- | Categories :New year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months. Here are some tips to [...]
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Boost your health with raw cacao
- | Categories :Raw cacao is good for your health! Here is a superfood we love: both delicious and excellent for health, it's a pleasure to take care of yourself while enjoying cocoa ! Raw cocoa is a [...]
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Sea beans: benefits, nutrition, and recipes
- | Categories :Long like a noodle and flexible like a shoelace, the sea bean (Himanthalia elongata) is a wild brown algae that grows at low tide on the Breton coasts. Also known as sea spaghetti, it is [...]
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3 mask recipes with green clay to get a pretty skin for Christmas and New Year
- | Categories :Green clay is ideal for preparing masks and taking care of your skin! We offer you 3 masks to radiate from your natural beauty this winter (and during the holidays). The PURIFYING [...]
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Vegan appetizers for the holidays: 12 easy and vibrant ideas
- | Categories :The holidays are approaching and with them the ritual question: how to delight your guests without making the meal too heavy? The vegan appetizer is the lively answer. It combines indulgence, [...]
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Does eating a lot accelerate aging?
- | Categories :While an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these [...]
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Homemade toothpaste
- | Categories :Discover the recipe for natural toothpaste! A natural recipe to simply prepare at home (or a good idea of personalized gift and zero waste). finely mix with the help of a mini whisk, fork or [...]
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Benefits of Fresh Coconut Water: The Complete Guide by an Agronomist
- | Categories :Fresh coconut water, extracted from young green nuts harvested before full maturity, is one of the most nutritionally consistent drinks I know — and I have been consuming it for over thirty y [...]
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Coconut-Lemon Energy Balls: The Raw and Vegan Recipe in 10 Minutes
- | Categories :The coconut-lemon energy balls are prepared in 10 minutes without cooking, using only 8 raw ingredients: Medjool dates, almond flour, fresh coconut pulp, virgin coconut oil, lemon juice, and [...]
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Why does fat accumulate in certain areas of the body?
- | Categories :In our body, brown fat (or fluid fat) is primarily located in the neck and along the spine. The cells that form them are particularly rich in mitochondria and are specialized in heat production. [...]
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Pear and Coconut Tart with Brazil Nut Cream Recipe
- | Categories :1- Pear - Coconut Tart and Brazil Nut Cream: Sprouted quinoa makes a perfect tart base... both savory and sweet! Tart base: Blend: 150g of sprouted quinoa 150g of sprouted buckwheat 80g [...]
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Discover the benefits of sprouted cress seeds
- | Categories :Sprouted cress seedsAre often unknown, but they offer a multitude of health benefits that deserve to be explored. Rich in nutrients, these little wonders of nature are a true asset for a [...]
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Discovery of the incredible virtues of the pink radish
- | Categories :The pink radish, often overlooked on our plates, actually hides a multitude of health benefits. Few vegetables are both crunchy and full of flavor while offering impressive nutritional richness. [...]
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Child feeding
- | Categories :The feeding of the child Food is one of the basic foundations of health and feeding children can sometimes represent a real challenge for parents: what is really good for my child's health? [...]
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What is a living food? by Eric Darche
- | Categories :Live foods. The living term is used here to evoke the concept of life.Life and all its processes can only be truly supported by living things. ! Cooking helps to "facilitate" biochemical [...]
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Azuki bean: benefits, germination, and recipes
- | Categories :The azuki bean (Vigna angularis), a small red legume native to East Asia, packs an astonishing nutritional density into its 3 to 5 millimeters: 20 g of plant proteins, 12.7 g of fiber, and 622 [...]