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Discover the different health benefits of germination and why to consume it:A predigestion of macronutrients: the seed having drawn on its reserves of nutrients, it has broken them into [...]
Before you can realize the herb juice of barley, here is the method to germinate the seeds. Then you have to produce the shoots, then you can extract the juice. Here are the steps!
Pregnancy is a major step in the life of a woman and in the history of a couple.It is wonderful to live this precious moment consciously and be an actor during this period.
Colorful, crunchy, and rich in minerals, this salad combines the sweetness of celeriac with the iodized flavor of sea beans, a wild seaweed from our Breton coasts.It’s a lively and r [...]
children are the first beneficiaries of a living diet. Make them discover, it's a real treat for the five senses.colors, shapes, textures. compose your bowls and plates like tables, [...]
A delicious smoothie recipe to start the week off right.
It's home! The ideal opportunity to take new habits to maximize summer energy. Crusine, naturopathy, personal development, parenthood... Discover 4 books to read.
An excerpt from the recipes among the 170 raw recipes in the ebook: "Living Cuisine for Optimal Health"
Try this homemade natural dressing recipe using clay, beeswax, and olive oil.
Are you stressed about the upcoming back-to-school season? Don't panic, recharge your energy with this superfood.
Discover the unique features of algae and how to incorporate it into your beauty routines.
A must-try! A recipe with a bold flavor featuring spices and herbs that help reduce blood sugar levels and strengthen intestinal and immune health.
There are three categories of food: Alcalinizing foods, acidifying foods and acidic foods. An intermediate class for neutral foods can be added.
A crunchy dish with a spicy flavor. A must-try!
Discover 6 sources of healthy fats to consume for better health
Savor this reinvented pesto sauce for the delight of your taste buds.
A revitalizing and boosting blend. A must-try!
Filled with vitamins, calcium, potassium, magnesium, iron and many more, the slender sauce is consumed in breakfast like oat but also as a gourmet.
Discover the good reasons to sprout and consume fenugreek seeds.