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Elimination, clogging, and autoimmune pathologies, by Eric Darche
- | Categories :It should be noted that normally the waste from normal digestion is eliminated by the main emunctories: skin, lungs, kidneys, intestines. But in the case of an excess of toxins generated notably [...]
The Food Transition
- | Categories :A transition is an intermediate stage between two major stages.This means here that we want to switch from one dietary mode (rather conventional) to another dietary mode (generally healthier).If [...]
Here are some recipe ideas for using tiger nut flakes
- | Categories :Do you have tiger nut flakes (or sliced tiger nuts) at home? Would you like to try them but don't know how to use them? [p2b_441] Here are 3 ideas to enjoy sliced tiger nuts! 1- Prepare a raw [...]
Quinoa is THE fastest seed to germinate.
- | Categories :Originally from the highlands of South America, the Quinoa, a traditional plant and a staple in the diet of Indians for centuries, has earned a well-deserved reputation as a superfoodand as an [...]
Natural ways to restore the integrity of our intestinal mucosa
- | Categories :A "porous" or altered intestinal mucosa will be the cause of numerous food intolerances and allergies, as well as many elimination, clogging, and even autoimmune pathologies. How can we promote [...]
3 recipes to try to enjoy the benefits of barley grass
- | Categories :Barley grass, this green powder concentrated in chlorophyll, has been the favorite ingredient of raw food practitioners for decades. Rich in nutrients and active compounds, it offers an infinite [...]
Physical, mental, and energetic cleansing with Wim Hof breathing.
- | Categories :For this week dedicated to detox, @lesalchimistesduvivant guide you to help your body cleanse on all levels: physical, mental, and energetic.Today, discover the Wim Hof breathing [...]
Natural methods to treat blisters and reduce cramps
- | Categories :Blisters, wounds, cramps... Treat minor injuries with natural methodsSpeed up healing or treat a blister: In case of a cut or blister, apply a Green clay poultice. The clay will absorb [...]
Raw chili with sprouted lentils: the lively recipe that warms without weighing y
- | Categories :This raw chili with sprouted lentils is ready in less than twenty minutes, without cooking. The sprouted green lentils In two to three days in a jar, the raw chopped vegetables and the [...]
Cashew cream with sun-dried tomatoes — a raw, quick, and tasty recipe
- | Categories :This sun-dried tomato cashew cream can be prepared in just 5 minutes, provided you remembered to soak your nuts the night before. The result: a raw, creamy, lactose-free plant-based spread, rich [...]
Tips for Better Recovery After a Hike
- | Categories :Where is the hiking team?After a hike, it is necessary to recover well before resuming any sports activity. Discover our tips to promote good recovery and reduce effort-related [...]
Boost your libido with these foods
- | Categories :It's hot, isn't it? These foods are delicious, excellent for health, and... known to boost libido! Discover how to naturally boost your libido with a suitable diet. Explore our selection of [...]
Barley, Citrus & Cilantro Smoothie: The Detox Recipe with Vitamin C + Chlorophyl
- | Categories :Imagine a large, tender green glass, five minutes of preparation on the clock, and a perfect tension on the palate between the tangy freshness of citrus and the herbal sweetness of coriander. [...]
The purges according to our rhythm
- | Categories :Today, there is a renewed interest in one of the ancient methods of internal cleansing: purges and fasting.After having talked to you about fasting in another article, today I will specifically [...]
5 tips to fight fatigue
- | Categories :You sleep well and yet, you are still tired?The season doesn't help! The temperatures have changed, the light is different, and this can affect the whole body (and mood).Here are [...]
Libido, breastfeeding, digestion. So many reasons to consume fenugreek.
- | Categories :A natural aphrodisiacFenugreek is reputed to improve libido and increase sexual desire. The phytoestrogens present in fenugreek seeds stimulate the synthesis of sexual hormones in both [...]
Discover the secrets of green pea seeds: Recipes, Benefits, and Cultivation
- | Categories :The green pea seeds, often called split peas, are a superfood unknown that is full of nutritional benefits. Whether it's for their high protein content or their positive impact on health, they [...]
The essentials for natural beauty
- | Categories :Natural beauty, we love it! Here are our favorite essentials (natural and organic) to take care of your skin.- Virgin oils from the first cold pressing. We offer Linseed and Hemp oils [...]
Dehydrated kombu seaweed: benefits, instructions for use, and the Breton industr
- | Categories :KombuLaminaria digitata) is the queen of brown algae: the base of Japanese dashi since the 8th century, it is also directly responsible for the discovery of umami.umami, the fifth flavor, by [...]
Kale salad - Pear and its flax-cranberry dressing
- | Categories :Linseed oil is one of the richest in omega 3! It ensures cardiovascular health and the proper functioning of the brain and immune system... but also nourishes your skin from the inside and [...]