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Raw chili with sprouted lentils: the lively recipe that warms without weighing y
- | Categories :This raw chili with sprouted lentils is ready in less than twenty minutes, without cooking. The sprouted green lentils In two to three days in a jar, the raw chopped vegetables and the [...]
Cashew cream with sun-dried tomatoes — a raw, quick, and tasty recipe
- | Categories :This sun-dried tomato cashew cream can be prepared in just 5 minutes, provided you remembered to soak your nuts the night before. The result: a raw, creamy, lactose-free plant-based spread, rich [...]
Tips for Better Recovery After a Hike
- | Categories :Where is the hiking team?After a hike, it is necessary to recover well before resuming any sports activity. Discover our tips to promote good recovery and reduce effort-related [...]
Boost your libido with these foods
- | Categories :It's hot, isn't it? These foods are delicious, excellent for health, and... known to boost libido! Discover how to naturally boost your libido with a suitable diet. Explore our selection of [...]
Barley, Citrus & Cilantro Smoothie: The Detox Recipe with Vitamin C + Chlorophyl
- | Categories :Imagine a large, tender green glass, five minutes of preparation on the clock, and a perfect tension on the palate between the tangy freshness of citrus and the herbal sweetness of coriander. [...]
The purges according to our rhythm
- | Categories :Today, there is a renewed interest in one of the ancient methods of internal cleansing: purges and fasting.After having talked to you about fasting in another article, today I will specifically [...]
5 tips to fight fatigue
- | Categories :You sleep well and yet, you are still tired?The season doesn't help! The temperatures have changed, the light is different, and this can affect the whole body (and mood).Here are [...]
Libido, breastfeeding, digestion. So many reasons to consume fenugreek.
- | Categories :A natural aphrodisiacFenugreek is reputed to improve libido and increase sexual desire. The phytoestrogens present in fenugreek seeds stimulate the synthesis of sexual hormones in both [...]
Discover the secrets of green pea seeds: Recipes, Benefits, and Cultivation
- | Categories :The green pea seeds, often called split peas, are a superfood unknown that is full of nutritional benefits. Whether it's for their high protein content or their positive impact on health, they [...]
The essentials for natural beauty
- | Categories :Natural beauty, we love it! Here are our favorite essentials (natural and organic) to take care of your skin.- Virgin oils from the first cold pressing. We offer Linseed and Hemp oils [...]
Dehydrated kombu seaweed: benefits, instructions for use, and the Breton industr
- | Categories :KombuLaminaria digitata) is the queen of brown algae: the base of Japanese dashi since the 8th century, it is also directly responsible for the discovery of umami.umami, the fifth flavor, by [...]
Kale salad - Pear and its flax-cranberry dressing
- | Categories :Linseed oil is one of the richest in omega 3! It ensures cardiovascular health and the proper functioning of the brain and immune system... but also nourishes your skin from the inside and [...]
Taking care of your feet
- | Categories :Feet are often forgotten, yet they carry us! Here are 3 recipes to take care of your feet naturally, at home.Step 1: Coffee grounds scrub. Mix coffee grounds with coconut oil and then [...]
The benefits of hemp oil: a treasure for health and beauty
- | Categories :Among edible vegetable oils, hemp oil is among the richest in omega-3 fatty acids and offers an omega-6/omega-3 ratio considered ideal. Unknown just ten years ago, it is now established as a [...]
Vegan Raw Makis: The Raw Nori Recipe in 20 Minutes
- | Categories :Imagine colorful vegan makis, filled with crunchy vegetables and creamy avocado, rolled in a sheet of raw nori with an intense marine aroma — without cooked rice, without pasteurized vinegar, w [...]
Fennel seeds: 7 benefits for women
- | Categories :The fennel seeds are not only the star spice of aniseed breads and after-meal herbal teas. Behind their characteristic fragrance lies a medicinal plant used since ancient times to support female [...]
Hair care for damaged ends
- | Categories :This weekend, take care of your beautiful hair naturally. Did you know that our organic hemp oil can be used both in the kitchen AND in the bathroom? It is very pleasant to use because its [...]
Fasting for Women by Fanny Naturo
- | Categories :Le The fasting is a simple and effective method for regenerating and cleansing the body. It is an ancient practice used by humans and animals since time immemorial in cases of illness or [...]
Castor oil: benefits, uses, and precautions
- | Categories :What is hidden in this amber honey-colored bottle that our grandmothers kept carefully in their bathroom cabinet? Castor oil, extracted from the seeds of Ricinus communis, is one of the most [...]
Tips for a Successful Dietary Transition
- | Categories :Do you want to switch to raw food or support a loved one? Take it step by step! As with any change, for a long-term effect it is important to integrate these new habits gradually.Are you looking [...]