Hi I am looking for Hemp seeds for cultivation ( less then .3% TDS .

hello you will find hemp seeds on our online store on this page: https://www.biovie.fr/fr/582-chanvre-bio-france-a-germer.html the cultivated variety contains less than 0.2% THC

Out-of-Stock

Organic hemp seeds | Les Chanvres de l'Atlantique

Organic Whole Hemp Seeds

Hemp seeds in a 500g bag
Origin France
Perfect for making plant-based milk

Restocking at the end of April

€10.80

Tax included

Organic whole hemp seeds

French organic seeds in a 500g pack

Hemp was already used over 2000 years ago in China for the strength of its fibers as well as for its exceptional medicinal properties. Our current society has forgotten the importance of hemp in our history, but it was considered a strategic resource from the Middle Ages until the 19th century.
It is a plant with multiple uses: paper, textiles, rope, insulation, mulch... Hemp paper was even the very first medium for the printed Bible! Not to mention the numerous applications of the hemp seed for food.

Our organic hemp seeds can be used as they are, sprinkled on your raw dishes, incorporated into a juice or smoothie, or to prepare homemade plant-based milk. Preferably consume them without cooking to preserve their enzymatic content and essential fatty acids.

🟤 UDirect uses in raw food:

- Salads and raw vegetables - a tablespoon sprinkled at the time of serving, for a protein boost without any cooking.
- Green juices and smoothies - to incorporate directly into the blender with your leafy greens, cucumber, celery, or spirulina. The seeds enrich the drink with complete proteins and essential fatty acids.
- Vegetable bowls and tartares - scattered on the surface for texture and nutritional density.
- Cold soups and gazpachos - added at the time of serving, cold, to preserve the integrity of their components.
- Raw dehydrated breads and crackers - incorporated into the dough before passing through the dehydrator. The nutty flavor develops slowly at low temperature.
- Plant-based yogurts and lacto-fermented preparations - a tablespoon on a plant-based yogurt, with fresh fruits.

Whole seeds (with shell) are crunchier than shelled seeds. For people with sensitive digestion, start with half a teaspoon and gradually increase.

🟤 Homemade Hemp Milk Recipe:

Version with filtering (creamy and sweet)

Ingredients : 1 cup of organic hemp seeds (approx. 120 g) · 3 to 4 cups of filtered water · optional: pinch of salt, maple syrup, date, vanilla
Preparation :
1. Blend the seeds and water in a powerful blender for 1 to 2 minutes.
2. Taste and adjust according to your preferences.
3. Strain through a nut milk bag or cheesecloth. Press well to extract all the liquid.
4. Transfer into an airtight jar. Store in the refrigerator for 3 to 4 days. Shake before each use.

> Result: a fine and creamy milk, ideal for coffee, cereals, and smoothies.

Unfiltered version (faster and more nutritious)

Ingredients : 1 cup of organic hemp seeds (approx. 120 g) · 3 to 4 cups of filtered water · optional: pinch of salt, maple syrup, date, vanilla
Preparation :
1. Blend the seeds and water in a blender for 1 to 2 minutes.
2. Taste and adjust according to your preferences.
3. Transfer directly into an airtight jar without filtering - the fibers and all the nutrients are preserved.
4. Keep in the refrigerator for 3 to 4 days. Shake vigorously before serving.

> Result: a thicker and more satisfying milk, perfect in a smoothie or a cold soup.

Variants : chocolate version (1 c.c. of raw cacao) · infused milk (cinnamon, vanilla, , turmeric then filtering) · hemp milk smoothie (blended with banana or red fruits).

Hemp is a "super plant." It is capable of covering the four vital needs of humanity: food, shelter, clothing, and medicine. Additionally, it is ecologically viable: it requires very little water, no chemical inputs, helps structure the soil, cleans weeds, and decontaminates the land. Hemp captures a large amount of CO2 in its straw, making it a good ally in reducing greenhouse gases, which are responsible for climate change.
In short, it is a plant that deserves to be known and recognized! This is what makes us want to support the cultivation of hemp and share its benefits with you on our scale.

> We also offer in our shop somehemp oil, in a 250ml format.

Benefits of hemp seeds

Polyunsaturated fatty acids
Source of omega 3 and 6. These essential fatty acids are not produced by the body and therefore must be obtained through diet. They are essential for the proper functioning of our brain, retina, and entire nervous system. Often, we consume much more omega 6 and not enough omega 3. The excellent ratio of hemp seeds can help balance this level.

Source of protein
You can find twice as much in a portion of seeds than in an egg! The two main proteins in hemp seeds are edestin and albumin. These two high-quality storage proteins are easily digested and contain significant amounts of all essential amino acids (which is not the case with most plant proteins). A true alternative for vegetarians or vegans.

Rich in fiber
The whole hemp seed retains its shell, which is the part richest in dietary fiber, although the seed itself also contains soluble and insoluble fibers. This richness in fiber promotes satiety and limits blood sugar spikes by delaying glucose absorption. It also allows for better intestinal transit and thus contributes to the good health of the digestive system.
Diversity of vitamins & minerals
Rich in vitamins B1, B6, B9 & a source of vitamin E. Rich in Iron, Phosphorus, Magnesium, Zinc, Copper, Manganese, Potassium.
A true nutritional gem! This antioxidant cocktail fights against stress, fatigue, and hypertension, among other things. Its high potassium content makes it an alkalizing food.

🟤 To learn more, check out our blog post. on the Benefits of hemp seeds.

The Hemps of the Atlantic

🟤 A few words from our French producer "Les Chanvres de l’Atlantique" located in the Southwest of France:

We use regenerative farming techniques for the benefit of our planet, our people, and our society. Innovation involves learning to work with the intelligence of nature, to collaborate with it, rather than imposing on it. When we do this, we fully reap the benefits.
Demonstrating that hemp is a solution to global challenges, climate change, and social inequality is a priority for us.
Building a healthy and sustainable agricultural sector is undoubtedly our biggest challenge in this project.

We are building the agriculture of the new world today. Our tools are:

• The intelligence of nature, if we take the time to observe, all the knowledge is there before our eyes.

• The intelligence of humans, centered and connected to nature, will lead to appropriate solutions emerging.

• A holistic approach! From the emotional state of the farmer to plant associations or cationic exchanges between bedrock and surface soil.

• Soil health technicians. As good descendants of human body health technicians, we have assembled a team of researchers working both on energy levels and on the matter itself.

• Innovative practices, Agroforestry, plant association, direct seeding...

- Classification: EU certified food variety, organic farming

- DDM:

- Packaging: Resealable 500g kraft bag, freshness guaranteed. Recycled paper label.

- Conservation: Keep away from light and moisture, in a dry place. After opening, close tightly or transfer to a glass jar. Refrigeration is recommended in summer to preserve the fatty acids.

- Usual dosage: 1 to 3 tablespoons per day (15 to 30 g) as part of a varied and balanced diet.

Nutritional Analysis	for 100g
Energy	1884kJ / 456 kCal
Proteins	21 g
Lipids	32 g
saturated	3.2 g
monounsaturated	3.3 g
omega 6	21 g
omega-3	8.1 g
Carbohydrates	7.4 g
no sugar	6.6 g
Fibers	30.6 g
Sodium	0g
Vitamin E	9 mg
Vitamin B1	0.6 mg
Vitamin B2	0.3 mg
Vitamin B3	4 mg
Vitamin B6	0.7 mg
Vitamin B9	160 μg
Calcium	110 mg
Iron	12 mg
Phosphorus	960 mg
Magnesium	450 mg
Zinc	6.7 mg
Copper	1.7 mg
Manganese	12 mg
Potassium	760 mg

Frequently Asked Questions

What is the difference between whole hemp seeds and hulled hemp seeds ?

Whole seeds retain their hull, the main source of 30.6 g of fiber/100g. They are crunchier and slightly more rustic. Hulled seeds (hemp hearts) are softer, easier to digest, and blend better in liquid preparations. For homemade plant-based milk, filtering is recommended with whole seeds to achieve a smoother result. Both versions provide complete proteins and a comparable fatty acid profile.

Can hemp seeds be cooked ?

At low temperatures (150–180 °C), yes — integrated into bread or a cracker. However, avoid prolonged high temperatures: unsaturated fatty acids are sensitive to intense heat and can oxidize. For hot preparations, it is ideal to add the raw seeds at the time of serving.

How many hemp seeds to consume per day ?

1 to 3 tablespoons (15 to 30 g) per day is a usual intake as part of a varied and balanced diet. For those who are new to it, start with half a teaspoon and gradually increase according to digestive comfort.

Does homemade hemp milk keep for a long time ?

3 to 4 days in the refrigerator in an airtight jar. The milk naturally separates when at rest — a brief shake is enough to put it back in suspension. Prepare it in small quantities to consume it fresh, without preservatives or stabilizers.

Are these seeds suitable for vegans and gluten-free individuals ?

Yes. Hemp seeds are naturally gluten-free and suitable for vegetarian, vegan, raw, and ketogenic diets. They are a complete protein source, particularly useful in a plant-based diet.

References

Rodriguez-Leyva, D., Pierce, G.N. (2010). Les effets cardiaques et hémostatiques des graines de chanvre alimentaires. . Nutrition, Metabolism and Cardiovascular Diseases, 20(10), 831–840. (journal)
Maison, J.D., Neufeld, J., Leson, G. (2010). Évaluation de la qualité des protéines des produits à base de graines de chanvre à l'aide de la méthode du score d'acides aminés corrigé pour la digestibilité des protéines. Journal of Agricultural and Food Chemistry, 58(22), 11801–11807. (analytical essay)
Callaway, J.C. (2004). Hempseed as a nutritional resource: An overview. . Euphytica, 140(1–2), 65–72. (nutritional journal)
European Commission. Register of authorized nutrition and health claims - Regulation (EU) No 432/2012.

Update: April 2026. Sheet validated by Éric Viard, founder of Biovie and engineer ISTOM, co-author of Seaweed in everyday life (Gallimard, 2024) - Best cookbook in the world, Gourmand Cookbook Awards 2025, and Best cookbook in France, National Academy of Cuisine 2025.

Warning: The information presented in this product sheet is provided for informational purposes and does not constitute medical advice. Consult a qualified healthcare professional before making any changes to your diet or supplementation. As part of a varied and balanced diet and a healthy lifestyle.