New to biovie
Living food
- what is it?
Living food means eating plants in their most natural state: organic, raw and unprocessed. By keeping cooking below 42°C, you preserve every essential nutrient - vitamins, antioxidants and enzymes.
That means plenty of sprouted seeds, microgreens, fermented foods, fresh fruit and vegetables, activated nuts and seeds, seaweed and fresh herbs to revitalize your body and boost your energy.
You don’t have to be vegan. Start small,
at your own pace.
Cheat sheets
Download them, keep them.
Four clear sheets to build the right habits from day one.
Free, illustrated, perfect for your fridge door.
Free download
Starter Biovie
Living food means eating plants in their most natural state - organic, raw, unprocessed.
Products to start with
Four simple essentials, chosen for how easy they are to use and how much they bring. Everything you need to put together your first plates without overcomplicating things.
See all products
Nori seaweed sheets, raw quality
18,90 €
Organic tiger nut butter
14,90 €
Organic fenugreek seeds
35,00 €
La pâtisserie végétale et crue - Marie-Sophie L
180,00 €
The podcast to listen to
Qui l'eut Cru ?
Living food is built on raw, unprocessed ingredients that are rich in active enzymes. In this founding episode, Eric and Aurélie unpack the core principles of an approach that puts fruit, vegetables, sprouted seeds and superfoods first, in their natural state.
Find out how living foods hold on to their full energy potential, and why eating this way can transform your everyday vitality. An essential episode for understanding the foundations of raw, living food.
Listen 22 min
