9 articles in the category: Living food tips
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6 sources of (plant-based) proteins!
Published : 09/27/2021 | Categories : Living food tipsAre you vegetarian or vegan? Be aware that there are many sources of proteins such as spirulina, tigernuts, nori sheets, quinoa, sprouted seeds or even cashew nuts. Recipe for [...]
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How to choose the sprouted seeds to eat?
Published : 09/24/2021 | Categories : Living food tipsDiscover our advice for choosing your sprouted seeds Treat yourself and enjoy the many health benefits of the seeds. To refuel and help reduce cholesterol: the sprouted seeds of [...]
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The green pea has the benefit of sprouting very quickly
Published : 09/19/2021 | Categories : Living food tipsThe green pea has the benefit of sprouting very quickly (you can harvest it from 3 days)... but not only! Rich in fiber and protein, it helps lower blood sugar and cholesterol levels. Its [...]
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Kirlian picture of an organic sprouted sunflower seed
Published : 05/28/2021 | Categories : Living food tipsKirlian picture, a global approach to food quality.
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My secret to rinse sprouted seeds easily!
Published : 05/13/2021 | Categories : Living food tipsThe rinse of sprouted seeds is a question that is sometimes raised.
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What are the traps to avoid when changing your diet?
Published : 04/29/2021 | Categories : Living food tipsThis article enables to relativize the “failures” of some people who have followed a diet and thus, prevents us from discrediting the diet a little bit too quickly.
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Successful food transition!
Published : 04/16/2021 | Categories : Living food tipsThe precautions to take and mistakes to avoid.
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Sensory food
Published : 01/29/2021 | Categories : Living food tipsNew training " Sensory food": the essential basis for precise knowledge of our internal regulation mechanisms and for the discovery of our innate power.
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Getting into fasting and raw cooking...
Published : 09/01/2020 | Categories : Living food tipsGetting into fasting and raw cooking... by Justine Lamboley