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Water is an element with incredible properties, a fundamental element for our health. There is still much to be done to explore the virtues and applications of this fascinating liquid. This [...]
"I continue this section,"we tested for you", because we have not only tested devices, food, health ideas, and tools to get moving, but also personal development techniques, as I am sharing with [...]
Le (The) apple cider vinegar, this liquid that we most often use in cooking to season our salads, turns out to be much more than that. For centuries, it has been considered a golden elixir due [...]
For 20 years, this has been the most requested raw food recipe wherever I go in France and abroad. Today, I'm sharing it with you: the famous seaweed tartare: Ingredients:150 g of fresh [...]
Since centuries ago, the lactic ferments prove to have a crucial role in the production of fermented dairy products, such as yogurt and cheese. Very beneficial for the body, the usefulness of [...]
The fetus grows in the mother's womb, nourished through the umbilical cord, and then continues its growth by consuming breast milk., when his/her mom breastfeeds him/her. During the 9 months of [...]
We are fortunate to be able to offer you organic Kumquats, this mini citrus orange In our fruit offer this week, I wanted to introduce you to this small but mighty fruit, possessing numerous [...]
Long considered just a children's game, the trampoline has, over the past ten years, become an ally for adults in physical fitness, accessible to almost everyone. Jumping on a trampoline offers [...]
Since centuries ago, the cinnamon is highly valued in cooking for its captivating aroma and warm flavor, and is widely used for its numerous health benefits. It is a spice derived from the inner [...]
This concept is an important step from early childhood, especially when it comes to eating. There are so many expectations from parents around meals today. We want a balanced diet, a mindful [...]
Imagine a golden, crispy ball that bursts under the tooth and releases a creamy heart of lemony potatoes dressed with a perfectly iodized Breton seaweed tartare. Here is the promise of this [...]
Biovie has been selling organic spirulina for many years. A person asked us about the potential presence of microcystins in our spirulina ponds. To answer this question, we will briefly review [...]
We tested it for you ! This article inaugurates a new section of the blog where Aurélie and I will share our health practices, physical activities, and virtuous routines with you. As for me, I [...]
In a world where health and sustainability are at the heart of concerns, the plant proteins emerge as a promising alternative to animal proteins. Long considered inferior in terms of [...]
In the fascinating world of lacto-fermentation, salt has long been considered an indispensable ingredient. However, a new wave of passionate fermenters and curious scientists is discovering that [...]
"La" pregnancy is a very special time when one wants to take care of their health and adopt a healthy diet to promote a healthy pregnancy and provide the best conditions for the future [...]
What is the gluten ? ? Le (The) gluten It is a protein binder composed of gliadin and glutenin, found in certain cereals such as wheat, oats, rye, and barley. These components trigger an immune [...]
Who hasn't taken a piece of chocolate to lift their spirits, enjoyed a chocolate confection for pleasure, or simply had a soft spot for a homemade chocolate pastry? Firmly associated with a [...]
How to start being vegan ? Incorporating more plant-based foods into your diet is a very good decision that can be made at any age. However, becoming vegan is a step that goes even further. To [...]
There are a large number of people around the world who suffer from digestive disorders due to a lactose intolerance. After consuming milk or products containing milk, these individuals may [...]