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095 articles
Roman gladiators were vegetarians.
- | Categories :The image of the Roman gladiator, strong and muscular, feeding on meat, is deeply rooted in our collective imagination. However, recent archaeological discoveries challenge this perception. In [...]
Homemade or industrial plant-based milks?
- | Categories :Interest in the plant milks continues to grow, both for health reasons and environmental considerations. In this article, we will explore the advantages and disadvantages of homemade and [...]
The best ways to transform our food
- | Categories :Living and organic food Gaining popularity, but how can we transform our food in a virtuous way to preserve their nutrients? ? ? In this article, we will explore the most beneficial [...]
Discover tiger nut flakes
- | Categories :Tiger nut flakes, an underrated ingredient but full of surprises, is gaining popularity in the world of healthy eating. and alive. This natural product and gluten-free offers an interesting [...]
Honey and olives: two fermented foods to discover
- | Categories :Honey and the olives are two ancient foods with multiple virtues. Although very different, they share a fascinating common point: they are both naturally fermented foods.. In this article, we [...]
Wild freeze-dried açaí: benefits and origins
- | Categories :Açaí, this small berry Violet, originally from the Amazon, has become a true phenomenon in the world of healthy eating. But what do we really know about its benefits and origin ? In this a [...]
Eight ideas to enjoy the benefits of chia seeds
- | Categories :Chia seeds, these little nutritional wonders, are gaining popularity in the world of healthy eating. Rich in essential nutrients, they offer a multitude of health benefits. In this article, we [...]
Ranking of vegetable processing methods, from worst to best
- | Categories :The art of transforming vegetables can greatly influence their nutritional value and their impact on our health. In this article, we will explore the different methods of transforming [...]
Sprouted Seeds and Survivalism: Sustainable and Economical Food for Everyone
- | Categories :In a constantly evolving world, the search for sustainable, nutritious, and easy-to-produce foods is becoming increasingly crucial. The sprouted seeds, long appreciated for their health [...]
Cacao and weight loss
- | Categories :Cocoa, beloved chocolate delight, could it be an unexpected ally in your weight loss journey ? ? In this article, we will explore the fascinating links between cocoa and weight management, with [...]
Fermented garlic in honey: recipe, benefits, and precautions
- | Categories :Fermented garlic in honey is an ancient preparation that combines the antimicrobial properties of raw garlic with the enzymes and antioxidants of raw honey, all enhanced by a natural [...]
Spirulina and microcystins: control the quality!
- | Categories :Biovie has been selling organic spirulina for many years. A person asked us about the potential presence of microcystins in our spirulina ponds. To answer this question, we will briefly review [...]
Revolutionizing Salt-Free Lacto-Fermentation (+ Recipes)
- | Categories :In the fascinating world of lacto-fermentation, salt has long been considered an indispensable ingredient. However, a new wave of passionate fermenters and curious scientists is discovering that [...]
What can be used as a substitute for Turmeric? (8 alternatives)
- | Categories :The turmeric, This famous golden spice holds a very important place in our kitchens thanks to the vibrant color it brings to our dishes and its exceptionally warm flavor. Providing many health [...]
How to make homemade yogurt with a yogurt maker?
- | Categories :Who among you does not like the yogurts ?Most people around me enjoy eating yogurt as a snack or dessert in the evening. Yogurt has been an integral part of our daily diet for generations due to [...]
How to consume Turmeric? (5 uses)
- | Categories :Can we currently, in the 21st century, do without the turmeric ? ? Well, no! "The" turmeric is so widely used in our kitchens (especially in curry) thanks to its countless health benefits, that [...]
How to Make a Homemade Kombucha Mother (SCOBY): Complete Guide
- | Categories :Making a homemade kombucha mother is possible with three ingredients: unflavored tea, sugar, and a bottle of unpasteurized kombucha purchased from a health food store. In 3 to 8 weeks at room [...]
5 Low-Tech, Eco-Friendly Gift Ideas
- | Categories :What is a low-tech gift? The term "low tech" generally refers to simple technology, sometimes forgotten or rediscovered, easy to understand and use, often without the need for electricity or [...]
How to practice living food on a daily basis?
- | Categories :We had the pleasure of hosting a radio show on living food for several quarters on Nutriradio.You can listen to each show with the integrated player or download the mp3 file of the show by [...]
What is the role of diet on health?
- | Categories :Nutrition is one of the pillars of health.Finding the right diet for each individual is a real challenge.Food impacts our body but also our emotions and our thoughts.In a way, we are what we [...]