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103 articles
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What is living food?
- | Categories :Discover the living food that is at the heart of our activity. Living food involves consuming foods derived from the plant kingdom without subjecting them to cooking at temperatures higher than [...]
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No longer eating sugar: an effective solution for health?
- | Categories :Cakes, candies, chocolates, sodas, treats, these little guilty pleasures full of sugars are omnipresent and often irresistible. The consumption of sugar can stimulate the release of [...]
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Activated almonds: superfoods for our daily lives!
- | Categories :Why soak your almonds to activate them and make them "alive" ? The nutritional value of almonds is well established. Dried almonds, which are oilseeds, are the most concentrated form of [...]
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The Food Transition
- | Categories :A transition is an intermediate stage between two major stages.This means here that we want to switch from one dietary mode (rather conventional) to another dietary mode (generally healthier).If [...]
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Quinoa is THE fastest seed to germinate.
- | Categories :Originally from the highlands of South America, the Quinoa, a traditional plant and a staple in the diet of Indians for centuries, has earned a well-deserved reputation as a superfoodand as an [...]
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Discover the secrets of green pea seeds: Recipes, Benefits, and Cultivation
- | Categories :The green pea seeds, often called split peas, are a superfood unknown that is full of nutritional benefits. Whether it's for their high protein content or their positive impact on health, they [...]
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Tips for a Successful Dietary Transition
- | Categories :Do you want to switch to raw food or support a loved one? Take it step by step! As with any change, for a long-term effect it is important to integrate these new habits gradually.Are you looking [...]
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How to consume raw cocoa?
- | Categories :3 ways to consume raw cacao - The beans: they can be consumed as they are throughout the day (5 to 10 max per day), to be eaten directly like almonds. - Cocoa nibs: they are obtained [...]
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What is a living food? by Eric Darche
- | Categories :Live foods. The living term is used here to evoke the concept of life.Life and all its processes can only be truly supported by living things. ! Cooking helps to "facilitate" biochemical [...]
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Everything about the dulse, wakamé, sea lettuce and sea beans
- | Categories :The dulse: It contains as many proteins as soybeans! May be antioxidant, it could help prevent the development of certain cancers (sein, colon, prostate) and the onset of cardiovascular [...]
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6 sources of protein (vegetals)!
- | Categories :6 sources of protein (vegetals)! Are you a vegetarian or vegan? Know that there are many sources of proteins such as spirulina, weld, nori leaf, quinoa, germinated seeds or [...]
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How to choose the sprouted seeds for meals?
- | Categories :Discover our advice for choosing your sprouted seeds Treat yourself and enjoy the many health benefits of the seeds. To refuel and help reduce cholesterol: the sprouted seeds of [...]
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The green pea has the benefit of sprouting very quickly
- | Categories :The green pea has the benefit of sprouting very quickly (you can harvest it from 3 days)... but not only! Rich in fiber and protein, it helps lower blood sugar and cholesterol levels. Its [...]
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Initiate the children to believe.
- | Categories :children are the first beneficiaries of a living diet. Make them discover, it's a real treat for the five senses. colors, shapes, textures. compose your bowls and plates like tables, [...]
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Read to flourish, four books to live its full potential
- | Categories :It's home! The ideal opportunity to take new habits to maximize summer energy. Crusine, naturopathy, personal development, parenthood... Discover 4 books to read.
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Foods rich in omega-3: the guide to organic vegetable oils and seeds
- | Categories :Discover 6 sources of healthy fats to consume for better health
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Sprouted seed germination chart
- | Categories :Thanks to this germination chart, you will master the different soaking times and germination times for your sprouting seeds.
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Growing Your Own Sprouts While Traveling: The Complete Guide for the Living Noma
- | Categories :Space-saving, easy to use, try the hemp sprouting bag for your travels!
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Kirlian picture of an organic sprouted sunflower seed
- | Categories :Kirlian picture, a global approach to food quality.
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My secret to rinse sprouted seeds easily!
- | Categories :The rinse of sprouted seeds is a question that is sometimes raised.