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103 articles
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Revolutionizing Salt-Free Lacto-Fermentation (+ Recipes)
- | Categories :In the fascinating world of lacto-fermentation, salt has long been considered an indispensable ingredient. However, a new wave of passionate fermenters and curious scientists is discovering that [...]
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What can be used as a substitute for Turmeric? (8 alternatives)
- | Categories :The turmeric, This famous golden spice holds a very important place in our kitchens thanks to the vibrant color it brings to our dishes and its exceptionally warm flavor. Providing many health [...]
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How to make homemade yogurt with a yogurt maker?
- | Categories :Who among you does not like the yogurts ?Most people around me enjoy eating yogurt as a snack or dessert in the evening. Yogurt has been an integral part of our daily diet for generations due to [...]
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How to consume Turmeric? (5 uses)
- | Categories :Can we currently, in the 21st century, do without the turmeric ? ? Well, no! "The" turmeric is so widely used in our kitchens (especially in curry) thanks to its countless health benefits, that [...]
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How to Make a Homemade Kombucha Mother (SCOBY): Complete Guide
- | Categories :Making a homemade kombucha mother is possible with three ingredients: unflavored tea, sugar, and a bottle of unpasteurized kombucha purchased from a health food store. In 3 to 8 weeks at room [...]
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5 Low-Tech, Eco-Friendly Gift Ideas
- | Categories :What is a low-tech gift? The term "low tech" generally refers to simple technology, sometimes forgotten or rediscovered, easy to understand and use, often without the need for electricity or [...]
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How to practice living food on a daily basis?
- | Categories :We had the pleasure of hosting a radio show on living food for several quarters on Nutriradio.You can listen to each show with the integrated player or download the mp3 file of the show by [...]
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What is the role of diet on health?
- | Categories :Nutrition is one of the pillars of health.Finding the right diet for each individual is a real challenge.Food impacts our body but also our emotions and our thoughts.In a way, we are what we [...]
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Our tips and tricks for starting with raw and living foods
- | Categories :We had the pleasure of hosting 26 radio shows on living food over several quarters on Nutriradio.You can listen to each show with the integrated player or download the mp3 file of the show by [...]
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Can you drink kefir every day?
- | Categories :"The" milk kefir "and the" Kefir "of" fruits (or water kefir) are drinks fermented a rich and diverse source of probiotics, which have been gaining popularity in recent years as an alternative [...]
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Where to buy Quinton water?
- | Categories :It looks like your message was cut off. Could you please provide the complete text you would like translated from French to English?Quinton water, also known assea water or marine plasma, is an [...]
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What is the price of spirulina?
- | Categories :The spirulina, a microalga with surprising powers and exceptional nutritional properties, is garnering increasing interest as a superfood. This blue algae can be consumed in various ways thanks [...]
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How to recycle cooking oils?
- | Categories :The recycling of cooking oils is an increasingly widespread practice around the world, as it helps reduce waste and protect the environment. Used oil has a significant impact on our environment; [...]
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How to make fruit kefir (100% homemade)?
- | Categories :If you are looking for a good recipe for fruit kefir homemade ,you are at the right address! "The" fruit kefir It is a natural fermented drink made from water, it is also called Kefir water for [...]
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What are the benefits of raw foods and crudités? by Eric Darche
- | Categories :Why Should We Consume Raw Vegetables Raw vegetables are uncooked foods that should preferably be organic and as fresh as possible. Raw vegetables provide the living and easily bioavailable [...]
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What are the differences between Kombucha and Kefir?
- | Categories :Le The Kombucha "and the" Kefir "are two" fermented beverages, very popular worldwide for their health benefits. Although both beverages are obtained through fermentation, they exhibit notable [...]
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What is the best sprouter for sprouted seeds? by Eric Viard
- | Categories :Germinating organic seeds provides a simple and economical way to add nutritious foods to our daily diet (trace elements, vitamins, enzymes, phytonutrients, essential amino acids, essential [...]
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Exotic and tropical fruits: the complete list from the rarest to the most well-k
- | Categories :The exotic fruits are fruits cultivated in tropical or subtropical regions, valued for their richness in vitamins C and A, antioxidants, and unique digestive enzymes like bromelain or papain. [...]
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How to consume spirulina? (6 uses)
- | Categories :The spirulina is a blue-green microalga that is considered a superfood Due to its high content of proteins, vitamins, essential minerals, and a blend of nutrients and active principles, it is [...]
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Centrifuge or juicer: which one to choose for your homemade juices?
- | Categories :The screw juicer better preserves enzymes, vitamins, and antioxidants than the centrifugal juicer, thanks to cold extraction at a very low speed (30 to 120 rpm compared to 3,000 to 10,000 rpm [...]