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078 articles
Memory loss after 45 years: how to naturally stop it with Klamath
- | Categories :SummaryWhy do we lose memory with age ? Memory loss after 45 years: when to worry ? Ginkgo biloba, Lion's Mane, Bacopa... what if the solution came from an algae ? What studies say [...]
Mental fog: why Klamath algae can be a game changer
- | Categories :SummaryMental fog: what really happens in your brain Klamath and the Brain: The Mechanisms That Explain EverythingPEA, a precursor of dopamine — the star compound of K [...]
Iodine: deficiency or excess, what is the real danger in France?
- | Categories :Summary - Why is iodine so important for your health ? - Iodine deficiency in France: an underestimated problem - Excess iodine: a real risk but often overestimated - Dr. Reliquet's insight: [...]
Iron deficiency: the trio of spirulina, chlorella, and marine plasma to the resc
- | Categories :You feel exhausted in the morning, your hair is falling out more than usual, your nails break at the slightest impact — and you think it's probably stress or lack of sleep? In reality, there is a [...]
Fine, brittle, or falling hair: the natural marine protocol that changes everyth
- | Categories :SummaryWhy Your Hair is Brittle and Falling Out: The Real CausesThe 4 mineral deficiencies that weaken your hair Why external care is not enoughSeaweed: The Concentrate of Hair [...]
Seaweed tartare: the marine condiment that transforms your plate
- | Categories :SummaryWhat exactly is seaweed tartare ?The algae used: sea lettuce, dulse, and kombu Fresh tartare vs pasteurized: what's the difference ?The 7 health benefits of seaweed [...]
Kathleen Drew-Baker, the woman who revolutionized the world of nori
- | Categories :The Incredible Story of Kathleen Drew-Baker, the Woman Who Revolutionized the World of Nori Today, I would like to share with you the fascinating story of a little-known British botanist, [...]
Fucoidan from wakame: what science teaches us
- | Categories :SummaryWhat exactly is fucoidan ? Where is fucoidan found in wakame ? The four mechanisms of action documented by research What the Okinawa model teaches us How to incorporate fucoidan [...]
Wakame: superfood from the sea for your thyroid
- | Categories :Wakame is a brown seaweed native to Northern Asia that contains a wealth of essential nutrients. Rich in natural iodine (100 to 200 µg for just 5 to 10 grams), this Japanese seaweed contributes [...]
Cretinism of the Alps: The Medical History of Iodine Deficiency
- | Categories :The expression "cretin of the Alps" refers to a tragic medical reality: for centuries, hundreds of thousands of inhabitants of the Alpine valleys suffered from severe mental and physical delays [...]
Hypothyroidism and Diet: The Key Role of Iodine and Seaweed
- | Categories :SummaryUnderstanding the link between iodine and the thyroidWhy iodine is essential for your thyroid How much iodine do you need per day ? Alert 2024: Iodine deficiency reappears in [...]
Seaweed: Why do the Japanese live longer with this food?
- | Categories :SummaryThe Japanese secret: 10% of the diet in seaweedA millennia-old tradition that proves its worth More than 100 varieties of edible seaweed Okinawa: 68 centenarians per 100,000 [...]
The sea bean: when a Breton seaweed overshadows the orange
- | Categories :SummaryA nutritional richness that defies preconceived notions The synergy of iron and vitamin C: a unique duo An alternative for people sensitive to citrus fruits Beyond Vitamin C: A [...]
Dulse and Omega-3 EPA: Why This Breton Seaweed Replaces Fish
- | Categories :SummaryDirect answer: dulse, a plant-based source of omega-3 EPA Why omega-3s from fish are problematic todayMercury and heavy metals: the scientific data Overfishing: An Ecologically [...]
Dulse and iron: the secret seaweed for women against anemia
- | Categories :The Dulse contains between 35 and 50 mg of iron per 100 grams in dried form, which is 10 to 15 times more than red meat. What makes it truly unique among all plant-based iron sources? It [...]
Nori and Vitamin B12: The 2024 Study That Changes Everything for Vegans
- | Categories :Direct response: Yes, nori seaweed does contain bioavailable vitamin B12. The clinical study by Huang and collaborators, published in October 2024 in theEuropean Journal of Nutrition, [...]
Preventing muscle wasting with algae: what science says
- | Categories :Summary Understanding Sarcopenia: When Our Muscles Silently Waste Away The Secret of the Centenarians of Okinawa The 2024 clinical study: encouraging results Why brown algae are [...]
Fucoxanthin and longevity: this brown algae pigment activates your enzymes
- | Categories :SummaryWhat exactly is fucoxanthin ? AMPK and SIRT1: the guardians of your cellular youth The proven anti-aging mechanisms of fucoxanthin What recent scientific studies say Which algae [...]
How brown algae activate the longevity enzyme (+13% lifespan)
- | Categories :Fucoidan, a sulfated polysaccharide from brown algae, activates SIRT6 – the key enzyme for DNA repair and longevity – increasing the lifespan of male mice by 13% according to the study from the U [...]
Wakame, discover this brown seaweed with exceptional nutritional benefits
- | Categories :The wakame is one of those marine superfoods that accompany us daily. So when we discover the nutritional richness of this brown algae, one understands why the Japanese have been consuming it [...]