90 articles
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How to choose the sprouted seeds to eat?
Published : 09/24/2021 | Categories :Discover our advice for choosing your sprouted seeds Treat yourself and enjoy the many health benefits of the seeds. To refuel and help reduce cholesterol: the sprouted seeds of [...]
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What is happiness for you?
Published : 09/23/2021 | Categories :It is by playing the game "What is happiness for you?" with our 5-year-old daughter Zia, and Irène Grosjean, 91 year-old, we fell in love with each other. Composed of missions, challenges and [...]
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The green pea has the benefit of sprouting very quickly
Published : 09/19/2021 | Categories :The green pea has the benefit of sprouting very quickly (you can harvest it from 3 days)... but not only! Rich in fiber and protein, it helps lower blood sugar and cholesterol levels. Its [...]
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The germination has many health benefits!
Published : 09/18/2021 | Categories :Discover the different health benefits of germination and why to consume it: A predigestion of macronutrients: the seed having drawn on its reserves of nutrients, it has broken them into [...]
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Make your fresh barley grass juice!
Published : 09/17/2021 | Categories :Before you can realize the herb juice of barley, here is the method to germinate the seeds. Then you have to produce the shoots, then you can extract the juice. Here are the steps!
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CELERY ROOT AND SEA BEAN SALAD
Published : 09/16/2021 | Categories :Sea beans are extremely easy to prepare... and they contain 4 times more vitamin C than oranges! It is consumed after 2 desalting baths: for more information on the optimal method, visit our [...]
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A delicious pesto recipe for your pasta
Published : 08/24/2021 | Categories :Enjoy this revisited pesto sauce for the happiness of your taste buds
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The product to take with you on holiday: liniment
Published : 07/01/2021 | Categories :It's summer holidays soon! Find in this article an indispensable product that you should have in your luggage for your next trip.
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The therapy of inclined bed
Published : 06/30/2021 | Categories :The therapy of inclined bed, a method with many benefits. Discover the benefits of this method presented by Anne Laure, naturopath and reflexologist.
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Binaural sounds, free allies to improve your daily life!
Published : 06/18/2021 | Categories :Binaural sounds are sounds listened with the help of a stereo headphone whose frequency differs from one ear to another.
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Can stress make us sick?
Published : 06/18/2021 | Categories :Confronted with a stressful situation, the body reacts in three phases.
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Tigernuts, for a nutritious and economical plant-based milk!
Published : 06/08/2021 | Categories :TIGERNUT MILK IS A PERFECT SUBSTITUTE FOR ANIMAL-BASED MILK With a few "chufa" nuts, you can prepare a healthy, lactose-free, plant-based milk rich in calcium, C and E vitamins.
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Kirlian picture of an organic sprouted sunflower seed
Published : 05/28/2021 | Categories :Kirlian picture, a global approach to food quality.
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How to improve your diet to promote a good nervous balance?
Published : 05/21/2021 | Categories :HOW TO EXPLAIN THE INCREASE OF PSYCHOLOGICAL TRAUMA AS WELL AS AGGRESSIVENESS AND HYPERACTIVITY IN NUMEROUS YOUTHS AND YOUNG ADULTS?
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The purgative effect of castor oil
Published : 05/13/2021 | Categories :Oil and saline purges.
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My secret to rinse sprouted seeds easily!
Published : 05/13/2021 | Categories :The rinse of sprouted seeds is a question that is sometimes raised.
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What are the traps to avoid when changing your diet?
Published : 04/29/2021 | Categories :This article enables to relativize the “failures” of some people who have followed a diet and thus, prevents us from discrediting the diet a little bit too quickly.
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Successful food transition!
Published : 04/16/2021 | Categories :The precautions to take and mistakes to avoid.