TRAINING

Whether you are in search of new culinary ideas, a practical guide to adopting a raw food diet, or a better understanding of natural practices, our books are here to enrich your knowledge and daily life!

📚 In our store, you will find various books highlighting the practice of raw and vegan food, with numerous tips and inspirations to support you in your transition to a healthy and natural diet.
These resources will help you understand the benefits of raw foods, balance your meals, and transform your health. For example, we offer recipe books with seaweed, or sprouted seeds, as well as our practical and comprehensive guide written by Aurélie "Mes Semaines Crues" where you will have access to complete weekly menus, with simple and delicious recipes.

📚 You will also find:

> several recipe e-books or testimonials like the revolutionary book "Raw Family" which traces the transition and dietary transformation of an entire family! In these various original and easy-to-make recipe e-books, you will learn to prepare energizing smoothies, delicious raw dishes or healthy desserts to delight your taste buds while taking care of your body.

> books for children and education like the beautiful work "Par Amour des Enfants", which offers concrete, useful, and practical information on the myriad of daily problems faced by parents.

> the various autobiographical works of Irène Grosjean of which we are the publishers.

📚 On our store, you can treat yourself to various courses in living and plant-based nutrition, and discover a new approach to cooking and well-being. Thanks to these courses led by passionate experts, you can start your journey in living nutrition or perfect your skills in the art of raw cuisine. All these programs will help you adopt a healthier and more respectful approach to your body and guide you in your dietary transition. Make your choice and join this enriching adventure!

📚 We offer you several courses, guided by different intervenant.e.s:

> With Shira Bio, learn the basics of living nutrition in a simple, practical, and fun way. All the webinars hosted by Shira include techniques for preparing delicious and balanced dishes while respecting the essential principles of this approach. Ideal for starting with peace of mind.

> Globally recognized, the courses from the Living Light Institute offer an in-depth immersion into the art of living nutrition. Led by Cherie Soria, the lessons will allow you to acquire advanced culinary techniques and learn to create sophisticated recipes. An essential training for enthusiasts and professionals (also available on mobile app)!

> With the energy and passion that characterize her, Marie-Sophie L invites you through the Encyclopedia of Raw and Plant-Based Culinary Arts she created, to explore a lively and joyful cuisine. This course highlights culinary creativity, with innovative and delicious recipes that will delight your taste buds and those of your loved ones.

> Justine Lamboley guides you through a gentle dietary transition. Her 21-day program (with unlimited access) helps you understand your nutritional needs while teaching you simple, intuitive, and beneficial recipes.

> With her decades of experience, Irène Grosjean has left us a precious legacy, including an immersive workshop to discover the foundations of living nutrition and its profound impacts on your health. The Life in Abundance workshop is a unique experience to reconnect with natural and revitalizing nutrition.