How to choose the sprouted seeds to eat?

How to choose the sprouted seeds to eat?

- Categories : Eat alive! , In the heart of life
Discover our advice for choosing your sprouted seeds ?
Treat yourself and enjoy the many health benefits of the seeds.
? To refuel and help reduce cholesterol: the sprouted seeds of black cabbage or red cabbage. They are full of magnesium and potassium, but also vitamins A, B1, B2, C, E and K.
A recent study shows that sprouted red cabbage seeds reduce bad cholesterol levels (LDL) in the blood and in the liver.
?‍? To boost breastfeeding: Fennel is THE sprouted seed to recommend to mothers because it stimulates lactation.
? To release tension: Basil seeds! Neuro-vegetative regulator, basil promotes nervous relaxation and helps relieve migraines and insomnia.
? To take care of your skin / hair: Arugula seeds! Its sulfur content gives it purifying properties and has a regenerating effect on the skin and hair.
What are your favorite seeds? ?

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