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The azuki bean (Vigna angularis), a small red legume native to East Asia, packs an astonishing nutritional density into its 3 to 5 millimeters: 20 g of plant proteins, 12.7 g of fiber, and 622 [...]
Flower pollen is a very versatile and fascinating element at the same time. It is much more than just a yellowish dust carried by the wind; it is the essence of plant reproduction. Pollen is [...]
Do you know the pollen of Aubrain?The pollen of Aubépine BIO is a very interesting superfood, especially by its richness in plant proteins (the pollen contains the most).The pollen of our [...]
Cocoa is one of the most studied plants by nutritional science. But did you know that there is a fundamental difference between the raw cacao and the roasted cocoa found in stores? This [...]
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The olive wood kitchen utensils are increasingly attracting chefs and enthusiasts of raw cuisine. Why? Because they combine three rare qualities: a unique beauty (dense grain, natural veins), a [...]
The dulse: It contains as many proteins as soybeans! May be antioxidant, it could help prevent the development of certain cancers (sein, colon, prostate) and the onset of cardiovascular [...]
By observing wild animals, humans have always learned how to heal themselves. An injured dog seeks out a muddy puddle and rolls in it; an elderly herbivore grazes on fresh shoots rather than dry [...]
Did you know? According to various studies in france, almost 20% of adults would consume less than 2/3 of the recommended daily vitamin c contributions!The gourmet mix brings you vitamin [...]
Like all fresh seaweeds, it concentrates all minerals and trace elements of seawater.It is particularly rich in magnesium, calcium and iron (5 times more than spinach!). It is also a source of [...]
Did you know that nearly 70% of your immune cells live in your gut? This figure, documented by theINSERM, Explain why pampering your microbiota is one of the most powerful levers to strengthen [...]
Discover the different health benefits of germination and why to consume it:A predigestion of macronutrients: the seed having drawn on its reserves of nutrients, it has broken them into [...]
Are you stressed about the upcoming back-to-school season? Don't panic, recharge your energy with this superfood.
Discover the unique features of algae and how to incorporate it into your beauty routines.
Discover 6 sources of healthy fats to consume for better health
Filled with vitamins, calcium, potassium, magnesium, iron and many more, the slender sauce is consumed in breakfast like oat but also as a gourmet.
Discover the good reasons to sprout and consume fenugreek seeds.
Discover the multiple benefits of barley grass juice with our expert naturopath and reflexologist.
There are different ways to consume spirulina. This summer, incorporate it into your delicious fresh and vitamin-rich smoothies!
Why consume sprouted leek seeds? Discover the benefits: diuretic, detoxifying, antioxidant!