90 articles
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Homemade toothpaste
Published : 12/09/2021 | Categories : Vegan recipesDiscover the recipe for natural toothpaste! A natural recipe to simply prepare at home (or a good idea of personalized gift and zero waste). finely mix with the help of a mini whisk, fork or [...]
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Coconut water and its benefits
Published : 12/07/2021 | Categories : BenefitsThe many benefits of coconut water Coconut water is a natural drainer! Its potassium concentration also helps to combat water retention. Coconut water allows good digestion. The [...]
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COCONUT-LEMON TRUFFLES
Published : 12/06/2021 | Categories : Vegan recipesCOCONUT-LEMON TRUFFLES A recipe which can be make with fresh coconut meat or with coconut flour An ideal alternative to industrial coconut truffles, very easy to concoct! RECIPE: Mix: • 2 [...]
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Why does fat accumulate in some parts of the body?
Published : 12/02/2021 | Categories : Wellbeing advicesTHE HORMONAL SIGNATURE Most often, a hormone imbalance is due to poor lifestyle or unfavourable environment. We can take action on fat identified in excess by understanding the hormone [...]
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Pear - carawmel tartlets
Published : 10/25/2021 | Categories : Vegan recipesIt's pear season: a fruit rich in water, B9 & C vitamins but also in quercetin, an antioxidant with digestive properties. The potassium-tannins association would also give it protective [...]
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6 sources of (plant-based) proteins!
Published : 09/27/2021 | Categories : Living food tipsAre you vegetarian or vegan? Be aware that there are many sources of proteins such as spirulina, tigernuts, nori sheets, quinoa, sprouted seeds or even cashew nuts. Recipe for [...]
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Methi salad
Published : 09/25/2021 | Categories : Vegan recipesDid you know ? "Methi" is the Indian name for fenugreek! As a vegetable, herb or spice, it is essential in Indian cuisine as well as in Ayurvedic herbal medicine. Indeed, it is one of the seeds [...]
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How to choose the sprouted seeds to eat?
Published : 09/24/2021 | Categories : Living food tipsDiscover our advice for choosing your sprouted seeds Treat yourself and enjoy the many health benefits of the seeds. To refuel and help reduce cholesterol: the sprouted seeds of [...]
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What is happiness for you?
Published : 09/23/2021 | Categories : Wellbeing advicesIt is by playing the game "What is happiness for you?" with our 5-year-old daughter Zia, and Irène Grosjean, 91 year-old, we fell in love with each other. Composed of missions, challenges and [...]
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The green pea has the benefit of sprouting very quickly
Published : 09/19/2021 | Categories : Living food tipsThe green pea has the benefit of sprouting very quickly (you can harvest it from 3 days)... but not only! Rich in fiber and protein, it helps lower blood sugar and cholesterol levels. Its [...]
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The germination has many health benefits!
Published : 09/18/2021 | Categories : BenefitsDiscover the different health benefits of germination and why to consume it: A predigestion of macronutrients: the seed having drawn on its reserves of nutrients, it has broken them into [...]
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Make your fresh barley grass juice!
Published : 09/17/2021 | Categories : Vegan recipesBefore you can realize the herb juice of barley, here is the method to germinate the seeds. Then you have to produce the shoots, then you can extract the juice. Here are the steps!
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CELERY ROOT AND SEA BEAN SALAD
Published : 09/16/2021 | Categories : Vegan recipesSea beans are extremely easy to prepare... and they contain 4 times more vitamin C than oranges! It is consumed after 2 desalting baths: for more information on the optimal method, visit our [...]
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A delicious pesto recipe for your pasta
Published : 08/24/2021 | Categories : Vegan recipesEnjoy this revisited pesto sauce for the happiness of your taste buds
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The product to take with you on holiday: liniment
Published : 07/01/2021 | Categories : FeminineIt's summer holidays soon! Find in this article an indispensable product that you should have in your luggage for your next trip.
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The therapy of inclined bed
Published : 06/30/2021 | Categories : Wellbeing advicesThe therapy of inclined bed, a method with many benefits. Discover the benefits of this method presented by Anne Laure, naturopath and reflexologist.
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Binaural sounds, free allies to improve your daily life!
Published : 06/18/2021 | Categories : Wellbeing advicesBinaural sounds are sounds listened with the help of a stereo headphone whose frequency differs from one ear to another.
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Can stress make us sick?
Published : 06/18/2021 | Categories : Wellbeing advicesConfronted with a stressful situation, the body reacts in three phases.