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HomeExchange: Our 10-Year Experience of Free Home Exchanges
- | Categories :Imagine going on vacation to London, Bali, or Los Angeles without spending a dime on accommodation. That's exactly what we've been experiencing for a decade thanks to the home exchange system [...]
Trace elements: the essential catalysts for your health in the modern era
- | Categories :In the vast field of nutrition, certain elements, although present in minute quantities, exert a monumental influence on human health. These are the Trace elements, true conductors of the [...]
Organic camelina oil: a nutritional treasure for health
- | Categories :We were pleasantly surprised to discover that a couple of producers living nearby (we live in the Vaunage area of Gard, less than 10 km from them!) were producing camelina oil. of incredible [...]
Top Intestines: Boost Your Energy with ZenCleanz ONE and Dr. Shinya
- | Categories :We often talk about having a "healthy glow," "boundless energy," or a "sharp mind," but let's be honest, who thinks about the gut when it comes to vitality? And yet, this often-overlooked organ [...]
Herbert Shelton: A Pioneer of Natural Hygiene and Raw Food Diet
- | Categories :Herbert Macgolfin Shelton distinguished himself as a major figure in the field of vital hygiene and raw food in the 20th century. He promoted natural methods aimed at optimizing health through [...]
LED therapy and post-operative recovery
- | Categories :LED light therapy: an innovative solution for post-operative recovery LED light therapy, also referred to as Photobiomodulation or low-intensity light therapy, represents a non-invasive [...]
Norman Walker: The Father of Vegetable Juice and Raw Food Diet
- | Categories :Norman Wardhaugh Walker is recognized as the pioneer of fresh vegetable juice consumption and a passionate advocate ofliving foodSorry, I need more context to provide an accurate translation. [...]
Irish Moss: The marine superfood with numerous health benefits
- | Categories :Irish Moss, a small algae with superpowers For years, many customers have been asking us to Irish MossOr Irish mossTo create delicious raw and plant-based desserts. As we listen to your [...]
Red light therapy: Boost your mental health with LED panels
- | Categories :In the face of modern mental health challenges, a natural and scientifically proven glimmer of hope The fast pace of modern life, characterized by almost constant hyperconnectivity, increased [...]
Ann Wigmore: Pioneer of Living Foods and Holistic Health
- | Categories :Ann Wigmore is recognized as an iconic figure of the movement ofliving food, advocating a holistic approach to health which integrates natural nutrition and healing through Nature. She [...]
Viktoras Kulvinskas: Pioneer of Living Foods
- | Categories :Viktoras Kulvinskas is recognized as a major pioneer in the field of living foods and natural health. He dedicated his life to promoting a healthy diet, based on the consumption of raw foods, [...]
Insomnia? Try red light
- | Categories :Understanding insomnia and its impact on health Insomnia, characterized by difficulties in falling asleep, staying asleep, or by a sleep of poor quality, is a common health issue that affects a [...]
Infrared light and stroke: prevention and recovery
- | Categories :Strokes are one of the leading causes of mortality and disability worldwide. The search for new methods to prevent strokes and improve patient recovery is therefore crucial. Among these methods, [...]
Red light and blood sugar: an ally against diabetes
- | Categories :What is red and infrared light therapy? The red light therapy and infrared involves exposing the body to specific wavelengths of light, usually using LED panels. These devices emit visible red [...]
Intestinal cleansing: 8 natural methods examined closely
- | Categories :Introduction For a long time, I did not dare to talk about the intestinal cleansing. It is a disturbing subject, which evokes discomfort, odors, some protocols are unclear in terms of usage, we [...]
Boost your health without stress: the incredible power of "Exercise Snacks"
- | Categories :Here is an article that was very important to me! We often discuss nutrition on Biovie, sometimes sleep, but here is also a fundamental health pillar: exercise. Indeed, on the scale of our [...]
LED panels: An innovative ally for your heart health
- | Categories :Photobiomodulation (PBM), also known as light therapy, represents an increasingly studied approach for its beneficial effects on human health. This therapy is based on the use of specific [...]
The benefits of LED panels for muscle recovery
- | Categories :The red light therapy (using LED panels) is experiencing growing enthusiasm among the high-level athletes and the fitness enthusiasts to accelerate healing and muscle rebuildingThis natural [...]
Enzymes: the indispensable workers for the functioning of our body
- | Categories :Imagine your body as a bustling metropolis of activities. For everything to function harmoniously – from building construction to energy production and waste elimination – you need an army of spe [...]
The best foods and drinks to support your liver health
- | Categories :The liver, vital organ with multiple functions, plays an essential role in maintaining our health Global. Acting as a sophisticated filter, it purifies our body of toxins, metabolizes the [...]
Aging well: what if it all starts in the gut?
- | Categories :We all dream of aging healthily, with the energy and serenity needed to fully enjoy the passing years. There is often an emphasis on sports, balanced nutrition, or even stress management... and [...]
Do you eat insects without knowing it?
- | Categories :Insects in our processed foods are more common than we think. Although some countries encourage the consumption of insects as a source of protein, their unintentional presence in our food [...]
The benefits of vacuum sealing at home
- | Categories :Vacuum sealing at home is gaining popularity among healthy cooking enthusiasts and fans of the lliving food. In this article, we will explore the many advantages of this preservation technique, [...]
Organic fresh coconut: its benefits
- | Categories :The organic fresh coconut is a true treasure of tropical countries, brimming with health benefits and offering a multitude of natural virtues. In this article, we will explore the benefits of [...]
Dulse, a seaweed rich in trace elements: copper, gold, and silver
- | Categories :Dulse, a seaweed from the red algae family, is renowned for its exceptional nutritional properties and its richness in essential trace elements. Discover how this algae can enrich your diet due [...]
What are the benefits of fermented birch sap?
- | Categories :The Fermented birch sapIs gaining popularity in the world of natural health. This product, resulting from a fermentation process, offers an interesting alternative to fresh birch sap, with [...]
The 8 health benefits of infrared panels
- | Categories :Introduction: my personal experience with infrared rays In recent years, I have had to deal with some health issues, minor of course, but debilitating, mainly related to stress and overwork. [...]
What are the protein needs of a baby?
- | Categories :The nutrition of babies is a topic that raises many questions among parents. Among the essential nutrients, proteins play a crucial role in the development of thechild. However, there are many [...]
Our ancestors were actually vegetarians!
- | Categories :A fascinating discovery is shaking up our understanding of human evolution. Contrary to the popular image of prehistoric man as a hunter, our distant ancestors were actually vegetarians. This [...]
What are the possible causes of digestive disorders?
- | Categories :The digestive troubles are a common concern that affects many people. Although often considered benign, they can have a significant impact on our quality of life and overall well-being. In this [...]
Organic farming in China
- | Categories :Organic Agriculture in China has experienced remarkable growth in recent years. In this article, we will explore the progress made, the controls in place, and how you can trust Chinese organic [...]
Organic unhulled sunflower sprouts
- | Categories :Unhulled sunflower sprouts are a true nutritional treasure, still unknown to many. In this article, we will explore the numerous benefits of these little green wonders, their place in a living [...]
9 tips to naturally reduce stress
- | Categories :Between the demands of work, family life and with this fast-paced daily life, it is sometimes difficult to escape the tensions. The Stress, we often endure it despite ourselves, and it can [...]
Sprouted arugula seeds: a burst of flavor on your plate!
- | Categories :The sprouted arugula, a concentrate of vitality within reach! Discover how these little sprouts can transform your meals into true health boosters. In this article, we will explore the [...]
Unpasteurized tiger nut puree: a health ally for your snacks!
- | Categories :Unpasteurized tiger nut puree is gaining popularity as a healthy alternative to traditional spreads. In this article, we will explore the many benefits of this natural product and how it can [...]
The best synergy between castor oil, turmeric, and cabbage
- | Categories :Joint pain is a common concern, affecting millions of people worldwide. Although many treatments exist, some natural solutions, such as the combination of castor oil, turmeric, and cabbage have [...]
Frozen Klamath Algae: Freshness and Nutrients Preserved
- | Categories :Klamath algae, an unknown superfood, is gaining popularity for its numerous health benefits, particularly for the brain. In this article, we will explore why the frozen form of this algae is [...]
Fucoidan: Unveiling the Benefits of Brown Algae for Inspired Longevity
- | Categories :Fucoidan, a compound found in certain brown algae, is generating increasing interest in the field of health natural. Discover why this unique polysaccharide could be the key to better health and [...]
Cavities in young children
- | Categories :The digestive system begins in the mouth: grinding of food, chewing, salivation... The food is prepared to be sent to the stomach. The oral health plays a crucial role in the entire [...]
10 eating habits to adopt... to truly change your daily life
- | Categories :Our fast-paced lifestyle often makes us neglect the essential: our diet. Ready-made meals quickly devoured, sugary snacks as meals, and bites swallowed in front of a screen are not exceptions: [...]
What are the benefits of kimchi?
- | Categories :The Kimchi, this traditional Korean lacto-fermented dish is gaining popularity worldwide. Rich in flavors and nutrients, it offers many benefits for the health. . In this article, we will [...]
What is the safest plastic for food contact?
- | Categories :In a world where plastic packaging is ubiquitous, it is crucial to understand which types of plastics are the safest for our health. This guide explores the differences between high-density [...]
Emunctories: what are these detox organs and how do they work?
- | Categories :The elimination of toxins is a vital process for our body. In this article, we will explore the fascinating world of Emunctories - these organs responsible for purifying our body. Discover how [...]
Say goodbye to bloating: 10 tips for a calmer stomach
- | Categories :The belly that swells without warning, that uncomfortable – sometimes even painful – feeling of no longer fitting into your favorite pants... Many of us are familiar with it. Sometimes, bloating [...]
Phycocyanin made in France: what are the benefits of this pigment?
- | Categories :Phycocyanin, a blue-green pigment extracted from spirulina, gaining popularity for its numerous health benefits. In this article, we will explore the virtues of phycocyanin produced in France., [...]
Sunburns: adopt the poultice reflex
- | Categories :The beautiful days are back, and with them, the risk of sunburn. Fortunately, the Nature offers us effective and natural solutions to soothe our skin. In this article, we will explore the [...]
A natural first aid kit for the holidays
- | Categories :Holidays are synonymous with relaxation and adventure, but they can also bring their share of minor inconveniences. Instead of burdening yourself with medications, why not opt for a natural [...]
How to use a sprouting bag
- | Categories :Thehemp sprouting bag is a simple and eco-friendly tool for produce your own sprouted seeds at home. In this article, we will explore the advantages of this practical accessory and guide you [...]
My Path to Natural Health: Between Curiosity, Assimilation, and Detox
- | Categories :In the spring of 2014, I decided to change my diet. There was no urgency or specific medical issue: I wasn't sick, and I didn't have any alarming diagnosis. My initiative was guided by [...]
How to preserve summer fruits and vegetables to consume them in winter?
- | Categories :Summer is the ideal season to enjoy an abundance of fresh fruits and vegetables. But how can you savor these summer delights all year round? In this article, we will explore various methods of [...]
How do superfoods nourish our gut microbiota?
- | Categories :In our quest for optimal health, the importance of gut flora emerges as a key component often underestimated. "Our gut is our second brain" is an expression that has become common today, whereas [...]
Five misconceptions about raw food
- | Categories :Living Food often raises many questions and preconceived notions. In this article, we will explore and demystify five common misconceptions about this nutritional approach. You will discover why [...]
Understanding and Supporting Our Nervous System and the Glymphatic System
- | Categories :The brain, the true conductor of our body, plays a crucial role in the proper functioning of our faculties and vital systems. Like a house, where each room has a specific role, the brain ensures [...]
Prepare your skin for the sun with a natural scrub!
- | Categories :Summer is approaching, and it's time to incorporate suitable skincare into your beauty routine to prepare your skin for the sun. Discover how to create a natural scrub and efficient using [...]
Why should you filter shower and bath water?
- | Categories :Water that we use daily for our personal hygiene can have a significant impact on our health. While the quality of water intended for human consumption is a priority for many, we often forget [...]
Roman gladiators were vegetarians.
- | Categories :The image of the Roman gladiator, strong and muscular, feeding on meat, is deeply rooted in our collective imagination. However, recent archaeological discoveries challenge this perception. In [...]
Homemade or industrial plant-based milks?
- | Categories :Interest in the plant milks continues to grow, both for health reasons and environmental considerations. In this article, we will explore the advantages and disadvantages of homemade and [...]
Sprouted seeds: essential foods
- | Categories :Thesprouted seeds are a true nutritional treasure often overlooked. They represent an incredible source of vitality and energy, while being easily accessible and simple to integrate into our [...]
The best ways to transform our food
- | Categories :Living and organic food Gaining popularity, but how can we transform our food in a virtuous way to preserve their nutrients? ? ? In this article, we will explore the most beneficial [...]
Discover tiger nut flakes
- | Categories :Tiger nut flakes, an underrated ingredient but full of surprises, is gaining popularity in the world of healthy eating. and alive. This natural product and gluten-free offers an interesting [...]
What is a bioactive diet?
- | Categories :Bioactive nutrition is a fascinating concept that is gaining popularity in the world of nutrition and health. It represents an innovative approach to our way of eating, emphasizing foods that [...]
Reducing my environmental footprint with plant-based eating
- | Categories :Diet plays a crucial role in our environmental footprint.. By adopting a plant-based diet, we can significantly reduce our impact on the planet. In this article, we will explore how our food [...]
Liver cleansing
- | Categories :The liver cleanse, or hepatic detox, is gaining increasing interest among natural health enthusiasts. In this article, we will explore liver cleansing methods, their potential benefits, and the [...]
Hydroponics: A Vegetable Garden in Your Kitchen!
- | Categories :Hydroponics, a soil-less cultivation method, is gaining popularity among urban gardening enthusiasts and healthy eating advocates. This innovative technique allows you to grow plants directly in [...]
Biocentrism: A Key Value for Biovie
- | Categories :Biocentrism is a philosophy that places life at the center of all ethical and ecological considerations. At Biovie, this approach is at the heart of our mission. In this article, we will explore [...]
Honey and olives: two fermented foods to discover
- | Categories :Honey and the olives are two ancient foods with multiple virtues. Although very different, they share a fascinating common point: they are both naturally fermented foods.. In this article, we [...]
Wild freeze-dried açaí: benefits and origins
- | Categories :Açaí, this small berry Violet, originally from the Amazon, has become a true phenomenon in the world of healthy eating. But what do we really know about its benefits and origin ? In this a [...]
Eight ideas to enjoy the benefits of chia seeds
- | Categories :Chia seeds, these little nutritional wonders, are gaining popularity in the world of healthy eating. Rich in essential nutrients, they offer a multitude of health benefits. In this article, we [...]
Ranking of vegetable processing methods, from worst to best
- | Categories :The art of transforming vegetables can greatly influence their nutritional value and their impact on our health. In this article, we will explore the different methods of transforming [...]
Sprouted Seeds and Survivalism: Sustainable and Economical Food for Everyone
- | Categories :In a constantly evolving world, the search for sustainable, nutritious, and easy-to-produce foods is becoming increasingly crucial. The sprouted seeds, long appreciated for their health [...]
The benefits of tiger nut, this tuber with multiple virtues
- | Categories :The Tiger nut, a little-known tuber, is gaining popularity in the world of healthy and natural food. Originally from North Africa, this superfood offers a multitude of health benefits and maybe [...]
Cacao and weight loss
- | Categories :Cocoa, beloved chocolate delight, could it be an unexpected ally in your weight loss journey ? ? In this article, we will explore the fascinating links between cocoa and weight management, with [...]
Fermented garlic in honey: recipe and benefits
- | Categories :Fermented garlic in honey is a true health treasure that is gaining popularity. This powerful combination combines the virtues of raw garlic and raw honey, all enhanced by a natural fermentation [...]
What criteria should be used to choose a juicer?
- | Categories :The juice extractor has become a must-have in the kitchens of enthusiasts of living and healthy food. But how do you choose the right device among the multitude of options available on the [...]
8 health tips to take care of your liver
- | Categories :The liver plays a crucial role in our body, ensuring many vital functions. However, we often neglect its health. In this article, we will explore 8 practical tips to keep your liver healthy, [...]
Plastic credit: a civic commitment
- | Categories :At Biovie, environmental concerns have always been at the heart of our business. In the coming years, companies will need to offset their use of plastic to encourage the adoption of more [...]
What are the benefits of rhassoul clay?
- | Categories :Rhassoul clay,Is a natural treasure that is gaining popularity in the world of natural care. Originally from Morocco, this unrefined clay offers a multitude of benefits for the body and hair. In [...]
The benefits of sprouted fennel seeds?
- | Categories :Sprouted seeds of Fennel are a true nutritional treasure, increasingly valued by enthusiasts of raw and living foods. At Biovie, we are convinced that these small sprouts can provide real added [...]
Testimony of a healthy raw-food vegetarian
- | Categories :It has now been 11 years since I chose to become a vegetarian. I first eliminated meat and fish from my diet overnight, and a month later, I took a more radical path by becoming 100% raw vegan. [...]
Executive coaching: A lever for your success
- | Categories :Like many company or business leaders, we often face numerous predictable or unpredictable challenges. These challenges are relational and human (managing our team), financial and economic, [...]
Ecofiltro: An Eco-Friendly Solution for Pure Water at Home
- | Categories :For over 25 years, I have been filtering water at home. I have tried numerous water filters, some expensive, others sold at affordable prices. I have never routinely drunk tap water, nor have I [...]
World Food Day: A Global and Local Challenge
- | Categories :On October 16th, the planet celebrates the World Food Day, an important moment to raise awareness about the global issues faced by those who feed us. This event, initiated by The United Nations [...]
Cardiac coherence: an effective technique
- | Categories :Cardiac coherence is a simple and powerful method to improve your health and overall well-being. This technique, based on controlled breathing, offers numerous benefits, from stress reduction to [...]
Castor oil: benefits of poultices and wraps by Irène Grosjean
- | Categories :Castor oil is a natural remedy with multiple virtues, particularly appreciated in the field of naturopathy. In this article, we will explore the benefits of castor oil poultices and wraps, a [...]
How to improve the absorption of nutrients from our diet?
- | Categories :The assimilation of nutrients is a crucial aspect of our health, often overlooked in our modern eating habits. At Biovie, we believe that the quality of our diet is not limited to what we eat, [...]
Autophagy, key to longevity: which foods and practices to adopt?
- | Categories :Autophagy, a natural process of cellular "cleaning," is increasingly recognized as a key factor in longevity and health. In this article, we will explore the foods and practices that stimulate [...]
Honey: 15 Amazing Benefits and Facts
- | Categories :In this article, I wanted to step off the beaten path a little by discussing with you, parallel to the benefits of honey widely documented by science, some interesting factsamazing historical [...]
How to Build a Strong and Lasting Love: Our Essential Points
- | Categories :With Aurélie, we are in a particularly intense and engaging relationship. Like many today, we met each other already having experiences and baggage. : We each went through a divorce and were [...]
Coffee or lupin?
- | Categories :The debate between coffee and tea Lupin raises interesting questions about our consumption habits and our health. In this article, we will explore the advantages and disadvantages of these two [...]
What is the mucoid plaque?
- | Categories :Mucoid plaque is a topic that is garnering increasing interest in the field of gut health. Often overlooked, this accumulation of waste in our digestive system can have significant consequences [...]
Complete Guide on the Different Varieties of Avocado
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?lawyer The avocado is a fruit that comes from the avocado tree, a [...]
Learn more about homeopathy
- | Categories :We wrote this article with the aim of synthesizing common beliefs and discoveries surrounding this alternative therapy, which is now recommended and adopted by many households. This article does [...]
Regain Sleep Naturally: 10 Keys to Restorative Rest
- | Categories :Sleep is essential for our health and well-being, but many people struggle to find restorative rest. In this article, I will share with you 10 natural methods that I have personally tested to [...]
Body fat and physical activity: an inseparable duo
- | Categories :It looks like your text is a mix of French and German. Could you please provide the complete text in one language so I can accurately translate it for you? Body fat "and the"Physical activity [...]
The uses of Epsom salt
- | Categories :Le (The) Epsom salt, scientifically known as magnesium sulfate, is a natural compound recognized for centuries for its numerous health benefits and multiple uses. Its nameEpsom returns to his [...]
Complete Guide to a Balanced and Raw Breakfast
- | Categories :Breakfast is the first meal, the one that breaks the overnight fast. It is a meal sometimes highly appreciated, sometimes shunned. According to the cultures, it consists of sweet or savory [...]
8 tips to protect yourself from waves, even if we're not electrosensitive
- | Categories :I've always been interested in geobiology and electromagnetic fields. While I was in second place in high school, I was already participating in lectures on the subject. At that time, in the [...]
Gluten-free and raw food
- | Categories :Discover unknown high-vitality alternatives to replace gluten in your recipes!
Magic of Maceration: Cabbage, Onion, Vinegar - Flavors and Benefits
- | Categories :"La" maceration, a term borrowed from culinary science, evokes the delicate art of transforming and enhancing food through prolonged immersion in aromatic liquids. It is a refined culinary [...]
5 keys to succeed as a professional naturopath
- | Categories :Living and plant-based nutrition, health practices, stress management, and improving the living environment are the main keys to practicing modern naturopathy and striving for better health. [...]
What to do with apple cider vinegar?
- | Categories :Le (The) apple cider vinegar has long been renowned for its numerous health benefits and its very varied domestic uses. This golden elixir is not only used in cooking, as a condiment to enhance [...]
The therapy of inclined bed
- | Categories :The engineer Andrew K. Fletcher discovered this method more than 20 years ago, and since then, he has dedicated his life to experimenting and sharing its benefits on a wide variety of health [...]
Mustard seeds: benefits and recipes
- | Categories :"La" seed of mustard It is a tiny condiment with great virtues, used for millennia for its unique flavor that it imparts to various dishes, and for its numerous health benefits. This small seed [...]
The Benefits of Honey: A Natural Treasure
- | Categories :Le (The) honey It is this sweet treasure produced by bees. For millennia, honey has been highly valued for its delicious sweetness and culinary versatility, but that's not all! It is a treasure [...]
Demystifying the Relationship Between Algae and the Thyroid
- | Categories :Seaweeds such as nori, kombu, wakame, and spirulina are packed with vitamins, minerals, proteins, and antioxidants. Additionally, they are a natural source of iodine, an essential element for [...]
Diet and Acne: Our 5 Tips
- | Categories :The skin is our body's envelope; it is what we can show of ourselves, it is the interaction between our inner world and the outer world.The skin is a complex organ that absorbs air, light, [...]
Seaweed and microalgae: benefits, nutrients, culinary uses
- | Categories :Imagine superfoods that have been present in the oceans for billions of years, but have only recently been rediscovered for their benefits and their nutritional assetsSeaweed and freshwater [...]
The benefits of hydrogenated water for better health
- | Categories :Water is an element with incredible properties, a fundamental element for our health. There is still much to be done to explore the virtues and applications of this fascinating liquid. This [...]