Name: Organic Dehydrated Wakame Seaweed
Brand: BRETALG
SKU: 40WAKAME
Price: 17.1 EUR
Availability: InStock

Organic wakame seaweed dehydrated at 40°C, in flakes, 150g packet

In partnership with BRETALG, These wild seaweed flakes, certified by Ecocert, are hand-harvested and dried at a low temperature (40°) exclusively at our request to preserve all their benefits. Use them as a substitute for herbs to season your dishes, salads, and sauces, or add them to your juices and smoothies for an energy boost !

Dehydrated wakame allows you to enjoy the benefits of wild seaweed.

✨ Discover the world of seaweed in cooking during Éric and Aurélie's appearance on the set of Télé Matin - the flagship show of France 2 - and also watch a report filmed in Roscoff with Bretalg:

✨ As well as this excerpt from a report produced by France 3 where Eric introduces you to various fresh seaweeds:

🌿 Also find our various books dedicated to algae:

- Seaweed in everyday life A book by Aurélie and Eric Viard, published by Editions Galilimard, to help you better utilize the benefits of seaweed in your diet! Voted the best cookbook in the world at the Gourmand Awards 2025 (Seafood category) & Named the best wellness cookbook of 2025 in France by the National Academy of Cuisine.

- Cooking with seaweed a book and recipe journal co-written with BRETALG, at Éditions Marie-Claire, containing 80 recipes to make you love seaweed !

🎧 As well as our podcast Seaweed in Everyday Life ! !

🌿 Wakame is very rich in nutrients.

It contains:
- vitamins: A, B1, B3, B6, B12, B2, B9, and K (like all algae), B5 (pantothenic acid)
- fibers, particularly soluble ones (40% fiber)
- trace elements: calcium 1002mg/100g (wakame is ten times richer in calcium than milk); it is an excellent source of magnesium, potassium, iron, copper, manganese, phosphorus, iodine, zinc.
- proteins
- fatty acids like omega-3
- antioxidants, including fucoxanthin, a carotenoid pigment that gives it its brownish color
- phytosterols, compounds that chemically resemble cholesterol and prevent the body from absorbing it.

A significant advantage: wakame is low in calories and a source of protein, with an energy value of 184 calories per 100 grams (14 g of protein, 2.5 g of fats, 5.7 g of carbohydrates, and 41 g of fiber).

Complete nutritional profile of the Center for the Study and Valorization of Algae (for 100g of dehydrated seaweed)

🌿 To learn more, check out our following articles and many others on our Algae category from our blog:

Wakame: the slimming seaweed that contains 13 times more calcium than milk

Seaweed and Microalgae: Benefits, Nutrients, Culinary Uses

Demystifying the relationship between algae and the thyroid

Fucoidan: Unveiling the Benefits of Brown Algae for Inspired Longevity

Seaweed: the superfoods of the sea, allies for your health and the planet

Fucoxanthin: Can this brown algae really help with weight loss ?

Okinawa diet and seaweed: the longevity secret of Japanese centenarians

Algae proteins: the complete alternative to meat decoded

Plant-based iron: why algae outperforms red meat

🌿 Also find in this video explanations about the use of algae, which are true jewels of the oceans !

🌿 To learn more about our seaweed and where it comes from, watch our two reports filmed in Roscoff in Finistère, at BRETALG, our pioneering partner in the fresh seaweed Breton organic. True to our values of transparency and integrity, we wanted to show you the entire process in a video, from harvest to your plates.