- Categories : Eat alive!
Discover the different health benefits of germination and why to consume it:
A predigestion of macronutrients: the seed having drawn on its reserves of nutrients, it has broken them into small pieces to use them, greatly facilitating our work!
Better absorption of minerals:
the content of phytic acid, an “anti-nutrient” interfering with their intestinal absorption, is greatly reduced.
An increase in the content of vitamins (A, B, C, E ...) but also of polyphenols, powerful antioxidants and cell protectors.
Less carbohydrates but more fiber, and more digestible proteins: sprouted seeds are interesting allies in the event of so-called "civilization" disease (diabetes, hypertension...) or cardiovascular risks... and of course, quite simply, to guarantee an optimal supply of essential nutrients at a lower cost?
More information on our 23 varieties and mixes of organic seeds and on the Easygreen automatic sprouter: www.biovie.fr