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Organic Arugula Seeds
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€4.33
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Arugula rocket seeds for sprouting in a 300g doypack or 5kg bag
PROMOTION EXPIRED BBD MARCH 31, 2026 FOR THE 300G FORMAT
Organic Arugula Seeds for Sprouting
🌱 Arugula sprouts have an extremely pleasant, spicy, and aromatic flavor, slightly more intense than that of the mature salad. The bitterness of arugula acts as a digestive tonic with aperitif virtues.
Its seeds have also been used since ancient times for their purifying and... aphrodisiac properties !
Soaking: 2 hours
Germination: 5 days
Its cultivation is very easy in theEasygreen Light or in theEasygreen Sol.
> However, these are mucilaginous seeds, and they cannot germinate directly on a flat, airtight surface. They require a substrate and cannot germinate properly without the germination support that stabilizes the gel they produce.
🌱 Biovie has developed small carpet specifically designed for the germination of mucilaginous seeds in the automatic sprouter Easygreen Light. These carpet can also be used in a suitable rectangular container.
> Here is the link to order from our store: Germination mat
🌱 Below is a video showing you behind the scenes at our supplier Bavicchi:
🌱 As well as this special sprouted seeds FAQ video:
🌱 Its properties:
- Sprouted arugula is particularly rich in vitamin C, making it an excellent stimulant and a true energy booster! It also contains vitamins (A, B1, B2, B3, B9, and K). Vitamin B9, in particular, contributes to cell regeneration and the proper functioning of the nervous system.
- Arugula has a high mineral salt content: sodium, potassium, calcium, magnesium, phosphorus...
- Its sulfur content gives it purifying properties and has a regenerating effect on the skin and hair.
- Arugula also contains carotenoids with antioxidant properties (lutein and beta-carotene) in greater quantities than other salads and lettuces, as well as flavonoids (particularly quercetin, which has anti-inflammatory properties and regulates blood pressure).
- Like cabbage, broccoli, and radish, arugula is part of the Brassicaceae family: its glucosinolates transform into isothiocyanates upon contact with the intestinal flora. According to several studies, this mechanism may help reduce the risk of cancer.
🌱 To learn more about the benefits of sprouted arugula seeds, check out our blog article:
Sprouted arugula seeds: a burst of flavor on your plate !
🌱 To better understand the benefits of germination, check out our various blog articles on the subject:
Why are sprouted seeds considered mini adaptogenic plants ?
What are the benefits of sprouted seeds ?
🌱 As well as this interview with Eric where he tells you everything about sprouted seeds !
Best before: 31/03/2028
- Packaging: Available in a 300g doypack pouch or a 5kg bag
- DDM: 3 years after the production date
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Everything you need to know before ordering.
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