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3 mask recipes with green clay to get a pretty skin for Christmas and New Year
- | Categories :Green clay is ideal for preparing masks and taking care of your skin! We offer you 3 masks to radiate from your natural beauty this winter (and during the holidays).The PURIFYING [...]
Vegan appetizers for the holidays: 12 easy and vibrant ideas
- | Categories :The holidays are approaching and with them the ritual question: how to delight your guests without making the meal too heavy? The vegan appetizer is the lively answer. It combines indulgence, [...]
Coconut-Lemon Energy Balls: The Raw and Vegan Recipe in 10 Minutes
- | Categories :The coconut-lemon energy balls are prepared in 10 minutes without cooking, using only 8 raw ingredients: Medjool dates, almond flour, fresh coconut pulp, virgin coconut oil, lemon juice, and [...]
Pear and Coconut Tart with Brazil Nut Cream Recipe
- | Categories :1- Pear - Coconut Tart and Brazil Nut Cream: Sprouted quinoa makes a perfect tart base... both savory and sweet! Tart base: Blend:150g of sprouted quinoa 150g of sprouted buckwheat 80g [...]
Raw cacao pollen energy truffles
- | Categories :Who hasn't ever wanted a little treat that's healthy, delicious, and energizing at the same time? Raw cacao pollen energy truffles are the perfect recipe to combine pleasure and natural [...]
No-bake brownie with raw cacao and barley grass: the living recipe
- | Categories :A no-bake brownie, it's already an appealing idea. But a no-bake brownie where each ingredient has been selected for its nutritional properties — starting with the raw cacao nibs and the barley g [...]
Raw Borscht: The Ultimate Recipe for Raw Living Beetroot
- | Categories :{ "@context": "https://schema.org", "@type": "Article", "headline": "Raw Borscht: The Ultimate Recipe for Raw Beetroot", "author": { "@type": "Person", "name": [...]
Beetroot - carrot verrine
- | Categories :Imagine a light yet vibrant starter, a simple yet deeply nourishing preparation. The beetroot and carrot verrine is much more than just a simple mix of colorful vegetables: it is a true culinary [...]
Flavored water recipes
- | Categories :Discover 3 recipes to prepare flavoured water and drink more1 - Eau flavoured lemon and orangePour water into a carafe (about 2L) then add 1 lemon and 2 oranges in slices. Add a few bits of [...]
Pear and caramel tarts
- | Categories :These pear tarts are prepared in 20 minutes, with no baking required, on a base of almond flour and dates, topped with a completely raw caramel. Allow at least 2 hours in the refrigerator — and t [...]
Pear - carawmel tartlets
- | Categories :It's pear season: a fruit rich in water, B9 & C vitamins but also in quercetin, an antioxidant with digestive properties. The potassium-tannins association would also give it protective [...]
Vegan Seaweed Tarama: Raw, Protein-Rich, and Tofu-Free Recipe
- | Categories :Tarama, this creamy pink spread of Greek origin, is traditionally made from smoked cod roe. Good news: it is entirely possible to prepare a vegan tarama that is impressive, without any animal [...]
Green cabbage wraps with marinated mushrooms
- | Categories :The green cabbage wraps with marinated mushrooms are a light, vegan, and gluten-free alternative to classic wraps. Perfect for a quick meal, a detox, or a healthy picnic, they combine the [...]
Homemade Energizing Juice: The Energy-Boosting Recipe with a Juicer
- | Categories :Feeling tired around 3 PM, having difficulty waking up, or experiencing a drop in energy between meetings: instead of giving in to yet another coffee or a sugary, caffeine-laden energy drink, [...]
Mango Avocado & Pea Shoots Salad: The Raw Recipe 2026
- | Categories :The mango avocado salad prepares in 10 minutes flat, without cooking, using five raw ingredients: ripe mango, Hass avocado, sprouted pea shoots, tomato (or red cabbage), and a hint of fresh [...]
Nori, one of the stars of the Apéraw!
- | Categories :An algae that connects indulgence and physiology The Nori is not just a simple decorative leaf placed around a maki. It is an exceptional red algae, originating from the genus Porphyra, which [...]
Raw pumpkin soup (vegan and remineralizing)
- | Categories :Are you looking for a raw and comforting recipe, perfect for autumn?This raw pumpkin soup combines sweetness, color, and vitality. Rich in water, magnesium, and potassium, it hydrates, [...]
Methi Salad (with raw fenugreek and Indian spices)
- | Categories :Want to travel without leaving your kitchen? This Methi salad, inspired by Ayurvedic tradition, combines the freshness of raw vegetables with the aromatic richness of Fenugreek, also called [...]
Recipe for sprouted green pea salad
- | Categories :The green pea has an advantage that few seeds can claim: it germinates in just 2 to 3 days. Crunchy, sweet, slightly sugary, it fits just as well in a salad as in a raw wrap or a bowl of [...]
Make your fresh barley grass juice!
- | Categories :Before you can realize the herb juice of barley, here is the method to germinate the seeds. Then you have to produce the shoots, then you can extract the juice. Here are the steps!