The Coco-Melissa-Vitamin Cocktail is a fresh, colorful juice. Ideal for hot days, this blend combines fresh coconut water, , Lemon balm, , carrot, , bell pepper, , turmeric and Ginger. Each ingredient was chosen for its flavor and color.
Lemon balm: a fresh, lemony herb
Known since antiquity, the lemon balm (Melissa officinalis) is an aromatic plant with a lemony scent.
By incorporating a fresh bunch of lemon balm into your juice, you get a refreshing drink. Its lemony flavor pairs wonderfully with the sweet taste of carrots and the smoothness of coconut water.
Coconut water: the perfect hydration from nature
Thecoconut water Green organic is an ideal base for smoothies and juices. It serves to:
quench your thirst after physical exertion or in intense heat.
add a natural sweet touch, without excess added sugar.
Coconut water is a natural alternative to industrial drinks.
Carrots: Color and Sweetness
The fresh carrots are the sweet base of the juice. In this cocktail, they provide:
A beautiful orange color and a slightly sweet touch.
The bell pepper: sweetness and color
In a juice, bell pepper brings a mild flavor and a beautiful color.
Its slightly sweet taste and juicy texture blend well with the other ingredients, without dominating the mix.
Turmeric and ginger: a spicy duo
Turmeric: the liquid sun
A simple pinch of turmeric is enough to color the juice. For a more intense color, you can add a small touch of black pepper or a drop of vegetable oil (like coconut oil).
Ginger: The Spicy Flavor
The Ginger Grated, on the other hand, brings a spicy and warming flavor.
Mix until a smooth and homogeneous texture is obtained.
Filter if necessary, according to your texture preference.
Serve chilled, with a few lemon balm leaves as decoration.
Tip: You can add half a squeezed lime or a few fresh mint leaves.
Summary of this juice
This cocktail brings together:
The freshness of lemon balm, the warmth of ginger and the sweetness of carrots.
A fresh base made with coconut water.
A drink without refined sugar or caffeine.
It is a perfect drink for a summer brunch or to replace your afternoon coffee!
Tips for enjoying it
Consume it fresh, preferably in the morning on an empty stomach or as a snack.
Avoid keeping it for more than 24 hours., because vitamins oxidize quickly.
Choose organic and seasonal ingredients, to avoid pesticide residues.
Add some chia seeds or flaxseed to vary the textures.
To go further: aromatic plants in fresh juices
Besides lemon balm, other aromatic plants integrate perfectly into natural juices:
Mint , for its freshness.
Basil , for its subtle taste.
Rosemary , for its resinous fragrance.
Lemon verbena , for its lemony note.
Each of them can transform a simple juice into a true sensory experience.
In summary
The Coco-Melissa-Vitamin Cocktail is a fresh, natural and colorful drink. This recipe perfectly embodies the concept of a living nutrition, where each ingredient brings its flavor.
