The ingredients of the no-bake brownie - and why this choice
Raw cacao nibs: the aromatic base
Raw cacao nibs are not industrial chocolate. They are fermented and dried cacao beans, simply crushed-without roasting, sugar, or milk. In this brownie, it provides the crunchy texture and the aromatic intensity characteristic of 100% dark chocolate, without any denaturing cooking.
Raw cocoa powder complements the cocoa nibs by binding everything together in a smooth and uniform matrix.
To learn more about raw cacao: our dedicated article.
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Organic barley grass powder
€17.90 In stock
Barley grass: a mild vegetal note
In this brownie, the barley grass powder adds a slight vegetal note (comparable to matcha, but milder) and a beautiful green color.
Its intense green color, sprinkled on finished brownies, also serves as decoration.
Want to explore other ideas with barley grass? Discover 3 recipes based on barley grass.
Medjool dates, almonds, and coconut oil: the binding trio
The Medjool dates are the natural sweetener and binder of this recipe. They have a caramelized taste. The almonds or pecans (pre-soaked for 8 hours) provide unsaturated fatty acids and plant proteins that give the brownie its melt-in-the-mouth consistency. Thevirgin coconut oil, used at room temperature, ensures cohesion and provides its medium-chain triglycerides (MCTs).
No-bake brownie recipe - steps and tips
Ingredients (for a dish of 16-20 squares)
- 100 g of almonds or pecans previously soaked for 8 hours and drained
- 40 g of raw organic cacao nibs
- 10 pitted Medjool dates
- 3 tablespoons of virgin coconut oil (at room temperature)
- 1 tablespoon of organic barley grass juice powder
- 1 tablespoon of organic raw cacao powder
- 1 pinch of unrefined sea salt
- Optional : ½ teaspoon of vanilla extract
The full range Barley grass
Two products, one plant: barley grass powder (whole dehydrated shoots, rich in fiber) and barley grass juice powder (pressed juice then dried at low temperature, more concentrated and fiber-free). The first suits daily maintenance or seasonal changes; the second is better suited to targeted courses, for example as a support during a fast. Biovie also offers organic barley seeds for those who want to grow and press their own barley grass juice at home, using a juicer. In both cases, allow one tablespoon per day., 4 products
Discover the full range
Preparation in 5 minutes
- Mix Soak the almonds (or pecans) until you obtain a coarse flour.
- Add Pitted Medjool dates, coconut oil, raw cocoa powder, salt (and vanilla if used), and blend until a smooth and dense paste forms.
- Incorporate Gently fold the raw cocoa nibs with a spatula (do not blend to maintain the crunch).
- Press the dough in a rectangular dish lined with parchment paper, about 2 cm thick.
- Refrigerate for a minimum of 2 hours.
- Unmold, cut into squares and generously sprinkle with barley grass powder.
Storage tips and variations
These brownies can be stored 5 days in the refrigerator in an airtight container. They also withstand freezing (1 month), but the texture may slightly change. For a creamier version, use soaked cashews instead of almonds. To intensify the chocolate bitterness, increase the cocoa nibs to 60 g. If you don't have barley grass, the spirulina powder constitutes a green alternative.
Raw cacao and barley grass
Barley grass: harvest and drying
Barley grass (Hordeum vulgare) is harvested as young shoots, then dried at low temperature.
Frequently Asked Questions About No-Bake Brownies
Can Medjool dates be replaced with other sweeteners ?
Yes, with Deglet Nour dates (firmer texture), rehydrated dried figs, or soft apricots. However, Medjool dates remain the best choice for their naturally soft texture and fiber content. Avoid using agave or maple syrup alone - without the fiber from the dates, the mixture will be too wet and won't hold together.
Is this brownie gluten-free ?
Yes, this recipe is naturally gluten-free: almonds, pecans, raw cocoa, dates, coconut oil, and barley grass are all inherently gluten-free. However, be cautious: barley grass is a cereal grass. It does not contain gluten (Hordeum vulgare at this stage of growth), but individuals with severe celiac disease should ensure the gluten-free certification of the product used.
Can these brownies be frozen ?
Yes, freezing is possible. Cut the brownies into squares before freezing them individually on a tray, then transfer them to an airtight bag. Upon defrosting (20 minutes at room temperature), the texture will be slightly softer than when taken out of the refrigerator, but the taste will be the same. Storage in the freezer: up to 4 weeks.
What is the difference between cocoa nibs and cocoa powder ?
Cacao nibs (or nibs) are raw crushed cocoa beans: they are crunchy, intense, and retain all the natural oils of cocoa. Raw cocoa powder is obtained by pressing the nibs to extract the cocoa butter, then grinding the paste into a fine powder. The nibs provide a crunchy texture, the powder a fine texture.
Does barley grass really change the taste of the brownie ?
Barley grass powder has a very mild vegetal taste, similar to matcha but less pronounced. In the dough, it is almost imperceptible under the intensity of raw cacao. Sprinkled on top, it adds a slight note of "herbaceous freshness" that balances the bitterness of the cacao. If you are not accustomed to its taste, start with half a tablespoon.
In practice: the opinion of Eric Viard, ISTOM
"This no-bake brownie is one of the classics of raw cuisine that I have been making for years. The combination of raw cacao and barley grass is also a matter of taste and color: the bitterness of the cacao and the vegetal note of the barley grass go together very well. And it must be admitted: for a dessert that takes 5 minutes to make and keeps for a week in the fridge, you can't do better." - Eric Viard, founder of Biovie.
Update: October 2026. Article approved by Éric Viard, founder of Biovie and engineer ISTOM, co-author of " Seaweed in everyday life "(Gallimard, 2024) -" Best cookbook in the world, Gourmand Cookbook Awards 2025, and Best cookbook in France, National Academy of Cuisine 2025.
Warning: The information presented in this article is provided for informational purposes only and does not constitute medical advice. Consult a qualified healthcare professional before making any significant changes to your diet or supplementation. As part of a varied and balanced diet and a healthy lifestyle.
Find all our organic ingredients for raw food on https://www.biovie.fr/en/
