90 articles

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  • Ginger + lemon water / tea : detox recipe and it's 11 benefits
    Published : 08/14/2023 | Categories :

    Lemon raw ginger water is a perfect cocktail in summer as well as in the cooler months of the year. This harmonious drink commonly used in southeast asia where everyone know this herbal remedy, [...]

  • Truths and lies about cholesterol
    Published : 01/13/2022 | Categories :

    What is cholesterol used for? Cholesterol is one of the essential constituents of the cell membrane; it is therefore essential for life. Part of the cholesterol is the source of hormones such [...]

  • Coco pomegranate yogurt recipe
    Published : 01/11/2022 | Categories :

    Did you know ? If we know the yogurt maker or the refrigerator, a dehydrator can also help you make delicious homemade plant-based yogurts! Coco - pomegranate yogurt Mix until a smooth paste [...]

  • Raw cashew nuts from Vietnam
    Published : 01/10/2022 | Categories :

    Cashew nuts, those crunchy, versatile nuts, have become a staple of healthy snacks, plant-based cooking and gourmet cuisine. But did you know that our raw cashews, from Vietnam, offer much more [...]

  • How to start the year?
    Published : 01/04/2022 | Categories :

    New year, work resumption, new cycle ... The month of January is a great opportunity to start again on a sound basis after these last lively days/weeks/months. Here are some tips to [...]

  • The sea bean benefits
    Published : 01/01/2022 | Categories :

    It contains 4 times more C vitamin than an orange ... here is the dehydrated sea bean! This algae goes together with many preparations (salads, on spreads, to enhance a vegan cheese...). [...]

  • 3 mask recipes with green clay to get a pretty skin for Christmas and New Year
    Published : 12/29/2021 | Categories :

    Green clay is ideal for preparing masks and taking care of your skin! We offer you 3 masks to radiate from your natural beauty this winter (and during the holidays). The PURIFYING [...]

  • Discover delicious pre-dinner nibbles for parties
    Published : 12/29/2021 | Categories :

    The ideas of spreads : houmous, zucchini pesto, eggplant or tomatoes spread... The seaweed tartar : the unavoidable for parties! Taste it on toasts or make it discover to your loved ones. [...]

  • Does eating a lot accelerate aging?
    Published : 12/16/2021 | Categories :

    While an American consumes an average of 2,500 calories (2.5 kcal) per day and a French 2300, a resident of Okinawa only absorbs 1800. However, there is no trace of malnutrition among these [...]

  • Homemade toothpaste
    Published : 12/09/2021 | Categories :

    Discover the recipe for natural toothpaste! A natural recipe to simply prepare at home (or a good idea of personalized gift and zero waste). finely mix with the help of a mini whisk, fork or [...]

  • Coconut water and its benefits
    Published : 12/07/2021 | Categories :

    The many benefits of coconut water Coconut water is a natural drainer! Its potassium concentration also helps to combat water retention. Coconut water allows good digestion. The [...]

  • COCONUT-LEMON TRUFFLES
    Published : 12/06/2021 | Categories :

    COCONUT-LEMON TRUFFLES A recipe which can be make with fresh coconut meat or with coconut flour An ideal alternative to industrial coconut truffles, very easy to concoct! RECIPE: Mix: • 2 [...]

  • Why does fat accumulate in some parts of the body?
    Published : 12/02/2021 | Categories :

    THE HORMONAL SIGNATURE Most often, a hormone imbalance is due to poor lifestyle or unfavourable environment. We can take action on fat identified in excess by understanding the hormone [...]

  • Pear - carawmel tartlets
    Published : 10/25/2021 | Categories :

    It's pear season: a fruit rich in water, B9 & C vitamins but also in quercetin, an antioxidant with digestive properties. The potassium-tannins association would also give it protective [...]

  • 6 sources of (plant-based) proteins!
    Published : 09/27/2021 | Categories :

    Are you vegetarian or vegan? Be aware that there are many sources of proteins such as spirulina, tigernuts, nori sheets, quinoa, sprouted seeds or even cashew nuts. Recipe for [...]

  • Methi salad
    Published : 09/25/2021 | Categories :

    Did you know ? "Methi" is the Indian name for fenugreek! As a vegetable, herb or spice, it is essential in Indian cuisine as well as in Ayurvedic herbal medicine. Indeed, it is one of the seeds [...]

  • How to choose the sprouted seeds to eat?
    Published : 09/24/2021 | Categories :

    Discover our advice for choosing your sprouted seeds Treat yourself and enjoy the many health benefits of the seeds. To refuel and help reduce cholesterol: the sprouted seeds of [...]

  • What is happiness for you?
    Published : 09/23/2021 | Categories :

    It is by playing the game "What is happiness for you?" with our 5-year-old daughter Zia, and Irène Grosjean, 91 year-old, we fell in love with each other. Composed of missions, challenges and [...]

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