Organic Osteen mangoes from Spain: in season now, don't miss out!

Shop now
Baby leaf salad with sweet orange dressing

Baby leaf salad with sweet orange dressing

A very simple salad, yet anything but bland: this bed of fresh baby leaves is coated in a light, fragrant orange dressing lifted by a hint of garlic and soy sauce. Ready in five minutes flat, it works just as well alongside a light lunch as with a more substantial dinner.

Share this article

Ingredients

  • 150 g mixed baby leaves
  • The juice and zest of one orange
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 1 garlic clove, crushed
  • 1 teaspoon soy sauce
  • ½ teaspoon salt
  • ½ teaspoon pepper

Method

  1. In a small bowl, whisk together the orange juice and zest, the olive oil, the honey, the crushed garlic, the soy sauce, the salt and the pepper.
  2. Pour the dressing over the baby leaves just before serving and toss gently, ideally by hand, so as not to bruise the leaves.

Tip

For a gluten-free version, swap the soy sauce for tamari: the salty, umami note stays exactly the same. And if the orange lacks brightness, a little lemon zest wakes the whole thing up.

The full range Sprouted seeds

46 products

Discover the full range
Discover our category Sprouted seeds

FAQ: your questions about baby leaf salad and its orange dressing

What are the ingredients for an orange sauce?

The base comes down to four things: the juice of a squeezed orange, its finely grated zest, a fat (olive oil here) and a little sweetener to round off the acidity. From there everything is up to you: crushed garlic, soy sauce or tamari, mustard, chopped shallot, pepper, fresh herbs. The zest is the part not to skip, because it carries the orange aroma; juice alone gives a much flatter sauce.

What is the recipe for a citrus vinaigrette?

Allow roughly one part citrus juice to one part oil, then adjust to taste. You can mix orange, lemon and lime: the orange brings sweetness, the lemon brightness, the lime aroma. A spoonful of honey balances the acidity, and a pinch of salt plus a turn of the mill finishes it. Whisk vigorously or shake in a sealed jar so the emulsion takes.

How do you make a good salad dressing?

Three simple rules: dissolve the salt in the acidic part first (juice or vinegar), because it will not dissolve in oil; add the oil next, whisking, so you get an emulsion that coats rather than slides off; and dress at the last minute. A salad dressed ahead of time releases its water and collapses within minutes.

Share this article

Loading...
Back to top