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0 Organic Fresh Dulse Seaweed
Fresh Dulse Seaweed, 1kg or 500g
NEXT HARVEST END OF APRIL/EARLY MAY
€17.30
Tax included
Fresh Organic Dulse Seaweed, available in 1kg or 500g packaging
(Palmaria Palmata)
🌿 The first traces of culinary use of the red seaweed Dulse (palmaria palmata) date back 1400 years! This wild seaweed thrives in the Atlantic and North Pacific and is harvested from June to October.
Its unique taste, reminiscent of hazelnut, mild and slightly peppery, will wonderfully flavor and decorate your salads, sauces, and soups..
Desalting: your seaweeds are preserved in salt. Take the desired amount of seaweed to consume directly in a salad or another recipe. Briefly soak them in water for an initial desalting. Rinse, then discard the water. Let them soak for two to three minutes in a sufficient amount of water. Rinse.
If the seaweeds taste too salty, rinse them a third time.
🌿 Find some recipe ideas with dulse on our blog:
Dulse Seaweed Tartare with Hazelnuts
✨ Discover the world of seaweed in cooking during Éric and Aurélie's appearance on the set of Télé Matin - the flagship show of France 2 - and also watch a report filmed in Roscoff with Bretalg:✨ As well as this excerpt from a report by France 3 where Eric presents different fresh seaweeds:
🌿 Also find our various books dedicated to seaweeds:
- Seaweed in Everyday Life a book by Aurélie and Eric Viard, published by Editions Galilimard, to help you better use the benefits of seaweeds in your diet! Voted best cookbook in the world at the Gourmand Awards 2025 (SeaFood category) & Named best wellness cookbook 2025 in France by the National Academy of Cuisine
- Cooking with Seaweeds a book and recipe notebook co-written with BRETALG, published by Marie-Claire Editions, containing 80 recipes to make you love seaweeds!
🎧 As well as our podcast Seaweed in Everyday Life!
🌿 Its characteristics:
Like all fresh seaweeds, dulse concentrates all the minerals and trace elements of seawater. It is particularly rich in iodine, potassium, magnesium, calcium, and iron (up to 5 times more than spinach!)
Dulse seaweed contains a lot of protein and also has a high content of vitamins A, B6, B12, and E, making it a top choice food for vegetarian and vegan diets. It is even nicknamed the "bacon of the sea" because of its color and smoky taste.
It is a source of particularly assimilable vitamins, to the point that it is called a "natural antibiotic"! Its richness in vitamin C (twice as much as an orange) meant it was traditionally taken on board by English sailors to protect them from scurvy.
Powerfully antioxidant, it may help prevent the development of certain cancers (breast, colon, prostate) as well as the onset of cardiovascular diseases.
Its detoxifying, antiviral, and antibacterial properties also make it an excellent antiparasitic.
Complete nutritional sheet from the Center for the Study and Valorization of Algae (for 100g of dehydrated algae)
🌿 To learn more, check out our following articles and many others in our Algae category on our blog:
Dulse, an algae rich in trace elements: copper, gold, and silverDulse algae contains as much protein as soy (20 to 35%)!
Seaweed and microalgae: Benefits, nutrients, culinary uses
Demystifying the relationship between algae and the thyroid
Fucoidan: Unveiling the benefits of brown algae for inspired longevity
Algae: The superfoods of the sea, allies for your health and the planet
Fucoxanthin: Can this brown algae really help with weight loss?
Okinawa diet and algae: The longevity secret of Japanese centenarians
Algae proteins: The complete alternative to meat decoded
Plant-based iron: Why algae beat red meat
🌿 Also find in this video explanations about the use of algae, which are true jewels of the oceans!
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🌿 To learn more about our seaweeds and where they come from, watch our two reports filmed in Roscoff in Finistère, at our partner BRETALG, a pioneer of organic fresh Breton seaweeds. True to our values of transparency and integrity, we wanted to show you the entire process in video, from harvesting to your plates.
Manual collection on the foreshore: from April to November.
- Storage: in the refrigerator
- Delivery: The shipment of seaweeds is done on a just-in-time basis, and a few additional days are sometimes necessary to process your order, depending on the day we are restocked. The seaweeds can easily withstand several days of travel without refrigeration, even in high heat, thanks to their salt bath packaging.
You will receive an email on the day your package is shipped, followed by your tracking number the next day.
It may happen that the seaweeds release a bit of water during transport, despite a double zip packaging. This is rare, but if your box arrives wet, it is not a problem, please accept your package and contact us by email to discuss. In 10 years, we have always found amicable solutions, but refusals of fresh goods mean that the goods are lost, and we wish to avoid these situations.
Find here all the details regarding the harvest and bacteriological criteria: Technical sheet BRETALG Fresh Dulse
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