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    Sea Lettuce Algae Origin Brittany
    Sea Lettuce Algae Origin Brittany
    Sea Lettuce Algae Organic Origin Brittany
    Fresh sea lettuce
    Seaweed harvesting on the foreshore
    Sea Lettuce Algae Origin Brittany
    Sea Lettuce Algae Origin Brittany
    Sea Lettuce Algae Organic Origin Brittany
    Fresh sea lettuce
    Seaweed harvesting on the foreshore

    Organic Fresh Sea Lettuce Algae

    Fresh Organic Sea Lettuce Algae, 1kg or 500g

    €17.30
    Tax included
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    Fresh Organic Sea Lettuce, available in 1kg or 500g packaging

    (Ulva Lactuca)


    🌿 Sea lettuce (ulva lactuca) is a green seaweed, very common in the Atlantic Ocean, where it is harvested year-round. Fresh, its flexible leaves allow you to make wraps and hold vegetables or preparations.
    Its robust flavor, with a taste similar to sorrel, will enhance your salads and dressings, offering them a true concentrate of chlorophyll and energy! Consume after two desalting baths.

    As the seaweeds are preserved in salt, they soften more quickly and become more brittle after a few months. But we are sure you won't need to keep them for 6 months!

    Desalting: your seaweed is preserved in salt. Take the desired amount of seaweed to consume directly in a salad or in another recipe. Briefly soak them in water for an initial desalting. Rinse, then discard the water. Let them soak for two to three minutes in a sufficient amount of water. Rinse.
    If the seaweed tastes too salty, rinse them a third time.

    SEA LETTUCE

    ✨ Discover the world of seaweed in cooking during Éric and Aurélie's appearance on the set of Télé Matin - the flagship show of France 2 - and also discover a report filmed in Roscoff with Bretalg:


    ✨ As well as this excerpt from a report made by France 3 where Eric presents different fresh seaweeds:


    🌿 Also find our various books dedicated to seaweed:

    - Seaweed in Daily Life a book by Aurélie and Eric Viard, published by Galilimard, to help you better use the benefits of seaweed in your diet! Voted best cookbook in the world at the Gourmand Awards 2025 (SeaFood category) & Named best wellness cookbook 2025 in France by the National Academy of Cuisine

    - Cooking with Seaweed a book and recipe notebook co-written with BRETALG, published by Marie-Claire, containing 80 recipes to make you love seaweed!


    🎧 As well as our podcast
    Seaweed in Daily Life!

    🌿 Its features:

    Its vitamin C content is 8 to 10 times higher than that of an orange, and its vitamin A content is 2 times higher than that of cabbage.
    It contains 10 times more iron than spinach and 10 to 20 times more calcium than milk.
    10 times richer in magnesium than wheat germ, consuming 20 grams of fresh sea lettuce ensures you meet your entire daily magnesium needs!
    Its high antioxidant content makes it a star food in the prevention of certain cancers and cardiovascular diseases.

    Complete nutritional sheet from the Center for the Study and Valorization of Algae (for 100g of dehydrated algae)

    🌿 To learn more, check out our following articles and many others in our Algae category on our blog:

    Seaweed and microalgae: Benefits, nutrients, culinary use

    Demystifying the relationship between algae and the thyroid

    Fucoidan: Unveiling the benefits of brown algae for inspired longevity

    Algae: The superfoods of the sea, allies for your health and the planet

    Fucoxanthin: Can this brown algae really help with weight loss?

    Okinawa diet and algae: The longevity secret of Japanese centenarians

    Algae proteins: The complete alternative to meat decoded

    Plant-based iron: Why algae beat red meat

    🌿 Also find in this video explanations about the use of algae, which are true jewels of the oceans!

    🌿 To learn more about our algae and where they come from, watch our two filmed reports in Roscoff in Finistère, with our partner BRETALG, a pioneer in organic fresh Breton algae. True to our values of transparency and integrity, we wanted to show you in video this entire sector from harvest to your plates.

    Manual collection on the foreshore – From May to October

    - Storage: in the refrigerator

    - Delivery: The shipment of seaweed is done on a just-in-time basis, and a few additional days are sometimes necessary to process your order, depending on the day we are restocked. The seaweed can easily withstand several days of travel without refrigeration, even in high heat, thanks to their salt bath packaging.

    You will receive an email on the day your package is shipped, followed by your tracking number the next day.

    It may happen that the seaweed releases a bit of water during transport, despite a double zip packaging. This is rare, but if your box arrives wet, it is not a problem, please accept your package and contact us by email to discuss. In 10 years, we have always found amicable arrangements, but refusals of fresh goods mean that the goods are lost, and we wish to avoid these situations.

    Find all the details regarding the harvest and bacteriological criteria here: Technical sheet BRETALG Fresh Sea Lettuce

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