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This is the full lettuce season! Particularly rich in B9 and C vitamins, this salad has great diuretic, oxygenating and sedative properties
Ideal to go with the crackers from the webinar "Easy dehydration!"
Give free rein to your creativity with the sea beans. A simple recipe to fully enjoy its sweetness, iodized flavor and exceptional intake of vitamins and minerals!
Here is the recipe for the flagship sauce of the famous American health institute Hippocrates.
Long life to spring and the wild plants with remineralizing and detoxifying properties!
Happy Easter! To vary from chocolate, here is an idea of a fresh and high dessert, rich in benefits.
Chocolate for Easter? Raw cocoa is a powerful source of protein, iron, magnesium and antioxidants!
Raw beetroot is a concentrate of vitamins, which has the ability to clean the blood, oxygenate and detoxify the body with its betacyanin content!
A simple recipe to spoil your digestive system!
The natural flavors of the sea are in the spotlight with this dish filled with essential vitamins and nutrients.
Known to improve digestion and soothe the nervous system, lemon balm is also rich in A, C and E vitamins!
It's still the squash season until March, let's take advantage of it!
More ecological than the guacamole and just as delicious!
On a slice of bread or in pesto, a simple and delicious recipe to enjoy the multiple properties of algae!