Organic Pomegranates from Spain - 4 kg
Organic Pomegranates - 4 kilos
Shipping costs will be automatically added to your cart = €13.95 for up to 5 boxes maximum, beyond 5, you will need to place another order
📦 Direct shipping from our producer via GLS (only in France, Portugal, Luxembourg, Poland, Spain, Belgium, Italy, Germany, Czech Republic, Slovenia, Switzerland, Netherlands, Austria, and Denmark)
Mixing possible on all boxes of fresh fruits
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ORGANIC POMEGRANATES - 4 kilos
Origin South Spain: SALOBREÑA
♦️ It's pomegranate season! Originally from the Mediterranean basin, it is found from October to March in most producing countries fortunate enough to have a mild climate. Our partner Iulian grows pomegranate trees on his land in Andalusia, and we want you to taste this organic quality, directly from the producer!
♦️ Discover in our blog article, how to quickly and easily open a pomegranate!
> Harvested at physiological maturity by our partner Iulian, located on the Spanish Tropical Coast.
> To withstand transport, the fruits are delivered still firm and will be ready to consume a few days after receipt. Once ripe, you can keep them for up to 15 days in the fridge.
♦️ What makes the pomegranate interesting from a nutritional point of view:
- A low-calorie fruit, composed of nearly 80% water
- A notable content of polyphenols (anthocyanins, tannins), compounds naturally present in many red fruits and responsible for its intense color
- A supply of potassium and vitamin C
- Crunchy seeds, to be consumed whole to enjoy the entire fruit, as part of a varied and balanced diet
♦️ For more information, check out our blog article: The 8 benefits of pomegranate! Research on pomegranate compounds is encouraging but remains mostly preliminary (in vitro studies or on small samples): they do not allow attributing a therapeutic property to this fruit. Find the detailed nutritional values in the "Practical Info" tab.
Direct Supply Chain Andalusia
We can't get more direct from this producer in Spain in Granada! Iulian Perseca took over the family business in 2018. Two generations have succeeded in cultivating various fields of avocados, mangoes, cherimoyas and other seasonal and local fruits, all of excellent quality and enhanced by the sun of southern Spain.
The packaging of the pomegranates is 4 kilos.
The shipment is made directly from Malaga, at the producer, by GLS. Once your package is shipped, delivery to your home is done in 2/3 business days (non-contractual). You will receive an email from the GLS carrier to inform you of the shipment of your package with a tracking link.
If you order other products from our store, you will also have to pay the usual delivery fees for your other products: one package will leave from Marseille and another from Malaga. Arrival in 2 separate packages.
No relay points. No delivery in Switzerland.
♦️ Average nutritional values for 100 g of raw pomegranate (pulp and seeds)
| Nutrient | Quantity per 100 g | % of NRV* |
|---|---|---|
| Energy | 80.6 kcal | - |
| Water | 79.4 g | - |
| Carbohydrates | 14.3 g | - |
| of which sugars | 13.3 g | - |
| Fibers | 2.3 g | - |
| Lipids | 1.2 g | - |
| Proteins | 1.44 g | - |
| Potassium | 230 mg | 11.5 % |
| Vitamin C | 9 mg | 11.3 % |
| Copper | 0.11 mg | 11 % |
*NRV: Nutrient Reference Values for an adult (EU Regulation No. 1169/2011). Source: Ciqual table (ANSES).
Frequently Asked Questions about Organic Pomegranates
When is the pomegranate ripe and ready to eat?
Upon receipt, the pomegranates are still firm: this is necessary for them to withstand transport well. Count a few days after receipt for them to reach maturity. Once ripe, they can be stored for up to 15 days in the refrigerator.
How to easily open a pomegranate?
There is a simple and quick technique to open a pomegranate without losing the seeds or staining yourself. We explain it step by step in our blog article: how to quickly and easily open a pomegranate.
Where do the pomegranates come from and are they organic?
These pomegranates are organically grown by our partner Iulian Perseca, on the Costa Tropical, in Andalusia, in southern Spain. The family farm, which he took over in 2018, has been cultivating various seasonal fruits organically for two generations: avocados, mangoes, cherimoyas, and pomegranates.
How is the delivery of the pomegranates handled?
The pomegranates are packaged in 4 kilos and shipped directly from Malaga, at the producer, by GLS. Home delivery is done in 2 to 3 business days (non-contractual delay), with a GLS tracking email. If your order only includes fruits, the shipping is included. If you also order other Biovie products, one package will leave from Marseille and another from Malaga, with the usual shipping fees for your other products.
Can delivery be made to a relay point or in Switzerland?
No: this product cannot be delivered to a relay point or in Switzerland.
Update: August 2026. Product sheet written and validated by Éric Viard, founder of Biovie since 2007 and engineer ISTOM, co-author of Algues au quotidien (Gallimard, 2024) - Best Cookbook in the World, Gourmand Cookbook Awards 2025, and Best Cookbook in France, National Culinary Academy 2025.
Disclaimer: The information presented in this sheet is provided for informational purposes and does not constitute medical advice. They are part of a varied and balanced diet and a healthy lifestyle. Consult a healthcare professional before making any changes to your diet.
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