Organic papayas - from Spain, by 5 kilos

Advantages of avocados:

1- Avocado contains good fats
Monounsaturated fatty acids in avocado play an important role in lowering bad cholesterol levels. It therefore plays a positive role in the prevention of cardiovascular diseases.

2 – Avocado boosts the properties of other foods
Incorporating avocado into a salad enables your body to absorb three to five times more carotenoids, the pigments present in certain plants, rich in A provitamin and antioxidants.

3 – Avocado is a fighter!
Mexican researchers have found that the oil rich in monounsaturated fatty acids helps the body to self-regulate and function more efficiently. These benefits look like the ones of a Mediterranean diet based on olive oil, which is similar in nutrients to an avocado.

4 - Avocado is an excellent appetite suppressant
Eating half a fresh avocado at lunchtime would reduce hunger feeling by 40% for hours.

5 - Avocado helps you eat healthier
People who regularly consume avocados have a lower body mass index, yes, but also tend to eat more fruits, vegetables, fiber and vitamin K.

6 - Avocado regulates your sugar level
Rich in K vitamin, avocado reduces the risk of developing diabetes. Mixing vegetables with your fresh avocado helps fill up on minerals and vitamins.

7 – Avocado gives you energy
Do you usually take energy supplements before going to the gym? Know that the avocado gives you the same boost, in a natural way. So add a few slices of this magical fruit to your meal for lunch, and enjoy it during your workout!

Malaga direct sector

We cannot do more direct from this producer of Andalusia, Malaga !

Delivery

The packaging of avocados is 5 kilos, all carriers can be selected, we have ruled out deposits at Relay points.