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0 Freeze-dried mangoes - 200g
Freeze-dried Nam Dok Mai Mangoes, 200g
€15.30
Tax included
Mango harvested at maturity and freeze-dried, Nam Dok Mai variety
Frankly, freeze-dried mango is just mango and nothing else: its water is removed through a cold process (fresh fruit contains more than 80% water) without ever heating it, leaving the concentrated flesh - the taste, the orange color, the essential nutrients, no added sugar. And here, this is not just any mango: it's the Nam Dok Mai variety, one of the most fragrant in Asia. Specifically, it's a snack to munch on as is or to sprinkle on your bowls. Our entire range of freeze-dried fruits is over here.
We are pleased to offer you mangoes harvested at maturity in Vietnam, and freeze-dried into small pieces in a resealable 200g pouch.
Nam Dok Mai mangoes, one of the most appreciated varieties for their very sweet and fiberless flesh. This variety is not widely marketed in Europe because it does not withstand transport well; once ripe, it is very soft, and the absence of fiber means it gets damaged more easily than other varieties. Freeze-drying thus allows for the (re)discovery of the taste of this exceptional variety.
After the success of the Durian, we wanted to offer you other varieties of fruits in Freeze-dried format. We were won over by the intense fruit flavor that this partner offers us; they are the best we've tasted so far! A true candy with a concentrated fruit taste, just like its benefits.
❄️ Here are the principles of the Freeze-drying explained by Miguel Barthelery:
The fruits are grown in a climate conducive to their growth (exotic fruits) and, most importantly, they are picked at full maturity just before being freeze-dried. This ensures a quality product. Our supplier is not certified organic, but the cultivation is, and the fruits are certified "pesticide residue-free."
Discover the uniquely delicious taste of mango in a crunchy version! A healthy alternative to candy for children - and adults alike.
For my part, with Aurélie, we keep it for indulgent breakfasts - a few pieces on porridge or a plant-based yogurt, and it's summer in a bowl. There you go. If you're hesitating between our varieties, I've detailed everything in our Complete guide to freeze-dried fruits.
> This technique, which appeared in France at the beginning of the 20th century, dries food by sublimation: the product is first frozen, then its water is evaporated under vacuum. Thus, the water goes directly from a solid to a gaseous state without passing through the liquid state! Because there is no heat involved, freeze-drying preserves the volume, appearance, and most of the nutrients of the food.
❄️ To learn more about the principle of freeze-drying, check out our blog article: What are the benefits of freeze-dried fruits ?
❄️ The taste of freeze-dried mangoes being particularly concentrated, you can incorporate them in small quantities into your Plant-based recipes. They will also add intense and fruity flavors to your drinks. kefir and Kombucha house !Concretely, the mango is one of the best-endowed fruits - but let's forget about miracle promises. Here's what its composition allows us to say, strictly within the framework of regulations.
🥭 Rich in vitamin C
Mango is one of the fruits richest in vitamin C, and freeze-drying concentrates this content. Vitamin C contributes to:
- to the normal functioning of the immune system,
- to the protection of cells against oxidative stress,
- to the normal formation of collagen (skin, gums, cartilage),
- to reduce fatigue.
As part of a varied and balanced diet and a healthy lifestyle.
🥭 Source of provitamin A (beta-carotene)
This beautiful orange color is beta-carotene: according to the Ciqual table from Anses, mango is one of the fruits that contains the most of it. The body converts it into vitamin A, which contributes to:
- to the maintenance of normal vision,
- to the maintenance of normal skin,
- to the normal functioning of the immune system.
🥭 Source of vitamin E
Mango is also a source of vitamin E, which helps protect cells against oxidative stress. This trio (C, provitamin A, E) is rarely found so well combined in a single fruit.
🥭 A delicious and concentrated snack
Let's be clear: freeze-dried mango is a fruit concentrate. 70 g of sugars per 100 g - only the naturally occurring sugars in the fruit, with no added sugar. It's indulgent and energetic (and not a light product), ideal as a boost before exertion or to replace children's industrial candies.
🥭 The Nam Dok Mai, an exceptional variety
And then there is the variety. The Nam Dok Mai is one of the most sought-after mangoes in Asia: melting flesh, intensely fragrant, almost fiberless. Too fragile to travel fresh to Europe - it is precisely freeze-drying that allows us to let you taste it.
🥭 To learn more about mangoes, also check out our blog article: The health benefits of mango.
Live from Vietnam
Our trusted Vietnamese supplier, located in the heart of the Mekong Delta, specializes in processing natural ingredients. This company is involved in the entire chain: from the cultivation or collection of raw materials (tropical fruits, vegetables, medicinal plants) to machining, packaging, and exportation.
The company offers a wide range of freeze-dried fruits, all harvested in Vietnam (Longan, Durian, Mango, Banana, Coconut, Lychee, Strawberry, Pitaya, and Jackfruit). It is committed to several quality standards, such as the installation of modern and certified production lines (ISO 22000, HACCP, IFS, and compliance with organic standards (USDA, EU).
This new partnership allows us to offer you ingredients with natural profiles, sourced from tropical regions, and processed under conditions that meet international standards. We are committed to ensuring that these supply chains are responsible, transparent, and aligned with our vision of a conscious and engaged lifestyle.
Ingredients : 100% Fresh mango (harvested in Vietnam)
Packaging: Resealable 200g pouch
Sustainable, recycled, and compostable packaging. Plastic-free and certified "Plastic neutral by CSR"
Storage : Store at room temperature, away from sunlight.
| Nutrient | For 100 g |
|---|---|
| Energy | 1569 kJ / 375 kcal |
| Fats | 0 g |
| Sugars | 70 g |
| Proteins | 0 g |
| Salt | 0 g |
Does freeze-dried mango contain added sugar ?
No. Our freeze-dried mangoes are made of 100% mango, with no added sugar. The 70g of sugars per 100g are solely the naturally occurring sugars in the fruit, concentrated by the removal of water. It is a fruit concentrate, therefore indulgent - to be enjoyed as a treat, not as a light product.
What is the Nam Dok Mai variety ?
The Nam Dok Mai is one of the most cherished mango varieties in Asia, renowned for its melting, highly fragrant, and almost fiberless flesh. It is rare in Europe because, once ripe, it is too fragile to withstand transport. Freeze-drying allows it to be discovered while preserving its taste.
How to consume freeze-dried mango ?
You can snack on it as is, sprinkle it on a plant-based yogurt, porridge, bowl, or granola, add it to a smoothie, or incorporate it into your homemade kefir or kombucha recipes and drinks. Rehydrated for a few minutes, it regains a softer texture. A small amount is enough, as its flavor is concentrated.
Is the freeze-dried mango organic ?
Our supplier is not certified organic, but the cultivation is, and the fruits are certified "pesticide residue-free." We have chosen transparency: mangoes picked at maturity, from a tropical region, and a partner committed to international standards (ISO 22000, HACCP, IFS).
How to store a bag of freeze-dried mango ?
Keep the bag at room temperature, away from light and heat. The 200 g package is resealable: make sure to close it properly after opening to maintain the crunchiness, as freeze-dried fruit easily absorbs moisture from the air.
Warning: The information presented in this document is provided for informational purposes and does not constitute medical advice. Consult a qualified healthcare professional before making any changes to your diet or supplementation. As part of a varied and balanced diet and a healthy lifestyle.
Update: May 2026. Record validated by Éric Viard, founder of Biovie and engineer ISTOM, co-author of Seaweed in everyday life(Gallimard, 2024) - Best cookbook in the world, Gourmand Cookbook Awards 2025, and Best cookbook in France, National Academy of Cuisine 2025.
What they say about it
By MICHELLE G. the 06/05/2024 :
freeze-dried mangoes from thailand - 200g
vraiment delicieux croquants comme de bonbons ...les enfants adorent
What they say about it
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