





Raw ginger energy balls
Vegan and gluten-free
Bag of 20 pieces
The ultimate indulgence! You asked for them, here are the raw, organic, gluten-free energy balls, made in France and crafted artisanally. Plenty of good reasons to be tempted by these little balls full of energy and superfoods to satisfy your small cravings and sweet tooth.
🍪 Energy balls are a staple of raw cuisine, with many recipes available online, almost all flavors are possible. But we don't always have the time to prepare them or the right ingredients, in the right proportions, the right blender for the right texture, or simply, not always the motivation. With our packs of 20 Energy Balls, you have them ready at any time and for the whole family. You stock up on a healthy snack with a taste tested and approved, which keeps well (at least 1 month in an airtight container).
Each little ball is rich in energy, containing proteins, vitamins, fibers, and the good fats found in cashews and almonds. Unlike sugary snacks and commercial bars, they have no added sugar, just the sugar naturally present in dried fruits, which helps regulate and limit blood sugar spikes. However, be careful not to overindulge, as they are still high in calories.
Easy to carry, they go with you everywhere: after sports, on a walk or hike, for yoga, in your mueslis in the morning, at the office, after school, and always in your handbag/backpack in case of a snack attack.
In addition to their "homemade" production, we were won over by the intense and powerful taste of ginger, which leaves no one indifferent. Ginger awakens your taste buds and gives you the boost you need.

Focus on dates: Medjool variety, plump, particularly honeyed and melting, balanced in sugar.
Grown in the desert south of Israel, where the intensity of the sun and the sandy soil allow the production of soft, plump, and delicious dates, while being particularly balanced in natural sugars.
> And they are fully pitted in their workshop.
🍪 Since energy balls are raw, they concentrate the characteristics of all the ingredients they contain:
Ginger is anti-inflammatory and pain-relieving: its anti-inflammatory compound mainly helps to soothe pain related to this inflammation. It tones, strengthens, and stimulates: its warmth stimulates the body, gives a boost in case of temporary fatigue, and boosts our immune defenses. Its powerful antioxidant effect strengthens the cells of our body and fights against the harmful effects of oxidative stress. And finally, it is an aphrodisiac!
Almonds are mainly composed of lipids, in the form of mono and polyunsaturated fatty acids. These "good fats" protect the cardiovascular system and thus limit the occurrence of heart diseases. Their good balance between omega 3 and 6 helps regulate cholesterol levels, thus protecting the arteries and ultimately, the heart. Rich in proteins, they are alkalizing. With almonds, you get plenty of vitamin E. Antioxidant, they are essential for many mechanisms in our body. In combination with omega-3s, they make the skin more beautiful, promote its hydration, and limit cellular aging. Finally, they contain many minerals, including a large amount of magnesium.
Cashew nuts are, like almonds, rich in unsaturated fatty acids that protect the cardiovascular system, unlike saturated fats. A good source of minerals, copper and phosphorus are directly involved in the formation of collagen (a protein used for the structure and repair of tissues), hemoglobin, and cell membranes. Magnesium helps maintain our energy and actively participates in the production of "happiness molecules" to keep morale up daily. And of course, they are antioxidant.
Dates are rich in fiber, thus regulating intestinal transit and relieving constipation. The potassium they contain ensures communication between neurons and other cells of the body, it is, among other things, a protector of the nervous system. Dates provide you with many vitamins (C, B1, B2) but especially iron! This is ideal for avoiding anemia and managing your red blood cell production. Finally, they will fill your stomach and quickly reduce the feeling of hunger.
To summarize:
- Strong antioxidant power
- Anti-inflammatory properties
- Relieves digestive disorders
- Promotes cardiovascular health
Located under the sun of the Alpes-Maritimes, four kilometers from the beach and surrounded by hills, Up'N Mind crafts energy balls in their workshop in an artisanal way. The raw materials are carefully sourced: 100% plant-based, with a focus on nutritional quality for truly super superfoods, and they work exclusively with organic products. Very creative, the small team at Up'N Mind is constantly testing new flavors that will be approved or not... by their son!
Indeed, the story began with the arrival of Hafida and Yassine's little boy, the company's managers. After some health adventures, and 2 years fed exclusively with a tube, the parents had to think about a diet that was both rich and healthy and adapted to their child's needs to avoid the surgical solution that was proposed to them, namely: the placement of a gastrostomy and anti-reflux surgery.
Blended fruits with Medjool dates, cashew creams or almond purees, raisins, and superfoods adapted to his health, that's how, little by little, in part, they met the challenge of freeing him from the tube without any weight loss or deterioration of his health. In short, energy balls mixed with fruit or vegetable purees...
Today, he is the first fan and first consumer of these balls! We have tested them at home too, and the whole family has adopted them. We are convinced that you too, young or old, will devour them in no time and that they will quickly become regulars in your cupboards.
THEIR VALUES:
► Protect the planet:
"Our products are vegan, so we only use plant-based ingredients which are a significant alternative in terms of carbon footprint. We are also committed to reducing our carbon footprint by optimizing transport and finding eco-responsible partners who share our values. We are looking for alternatives to minimize the use of plastic as much as possible."
► Good for the body:
"Healthy ingredients, 100% organic, uncooked (raw), allow us to offer you products that retain all their nutrients and all the energy that plants have to offer us."
► Enjoyment:
"Every day, we put all our expertise and love into our energy ball recipes! We carefully select our ingredients and partners while respecting our ethics and convictions."
Packaging: resealable kraft bag with window, 280 g.
Ingredients: Crystallized ginger*, Dates*, Raw almonds*, Cashews*, Sultana raisins*, ginger powder*, coconut*.
* ingredients from organic farming
Contains fiber, protein, and magnesium, no added sugar, no preservatives.
Storage method: the energy balls should be stored in a well-sealed bag or in an airtight container, in a cool and dry place.
Once opened, the balls may dry out and lose their softness. This is a normal process, and they will still be good to consume.
| Nutritional values | per 100 g | per 1 ball (1.4 g) |
| Energy | 412 kcal | 57.7 kcal |
| Proteins | 7.4 g | 1.04 g |
| Fats | 14 g | 1.96 g |
| of which saturates | 1.8 g | 0.25 g |
| Carbohydrates | 61 g | 8.54 g |
| of which sugars | 50 g | 7 g |
| Fibers | 5.7 g | 0.80 g |
| Salt | 0.03 g | 4 mg |
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