Spirulina

✳️ Spirulina is a freshwater algae rich in nutrients and often considered a superfood. Here are some of its potential health benefits:

- Excellent source of protein: Spirulina contains up to 70% complete proteins, meaning it includes all essential amino acids necessary for building and repairing body tissues.

- Rich in nutrients: Spirulina is a source of vitamins and minerals, notably vitamin B12, iron, magnesium, and calcium.

- Antioxidant effects: It contains antioxidant pigments like phycocyanin and chlorophyll, which can help protect the body's cells from damage caused by free radicals.

- Reduction of inflammation: This algae has anti-inflammatory properties, which help reduce inflammation in the body and provide relief.

- Strengthening the immune system: Spirulina can help boost the immune system by stimulating the production of white blood cells that fight infections and diseases.

- Improvement of digestion: It enhances digestive health by promoting the growth of beneficial bacteria in the gut.

- Reduction of cholesterol levels: This algae can help reduce cholesterol levels by inhibiting fat absorption in the intestine and increasing fat excretion in the stool.

✳️ We also invite you to check out our blog articles on this topic:

Spirulina: The Complete Guide to Scientifically Proven Benefits

Spirulina and Weight Loss: What Scientific Studies Reveal

Spirulina and Immunity: How to Naturally Strengthen Your Immune System

How to Consume Spirulina?

Spirulina and Microcystins: Ensure Quality Control!

What is the Price of Spirulina?

✳️ The duration of a Spirulina regimen depends on the goal of the regimen and the recommended dosage. In most cases, a Spirulina regimen can last from 3 weeks to 3 months.

> Short-term regimens are generally recommended for specific goals such as reducing inflammation or recovering after intense physical activity.

> Longer regimens may be recommended for nutrient supplementation or to strengthen the immune system.

If you opt for a 3-month regimen, it is necessary to take a one-week break every 3 weeks to optimally absorb and utilize all the nutrients contained in Spirulina.

It is recommended to consult a healthcare professional before starting a Spirulina regimen to discuss the appropriate dosage and duration of the regimen according to your individual needs.

✳️ For more information, also read our blog article: How to consume Spirulina?

✳️ The ideal time to take spirulina depends on your personal preferences and the purpose of taking this supplement. Here are some general tips:

Take spirulina with meals: Taking spirulina with meals can help improve digestion and nutrient absorption. It can also help prevent stomach aches that may occur in some people. 

Avoid taking spirulina in the evening: Before going to bed, avoid taking spirulina as it may give you energy and prevent you from sleeping.

Take spirulina in the morning: If you are looking to boost your energy or improve your concentration during the day, it is best to take spirulina in the morning.

Take spirulina before exercise: If you are looking to enhance your physical performance, you can take spirulina about 30 minutes before exercising.

It is important to note that spirulina can cause side effects in some people, such as stomach aches, nausea, and allergic reactions. Therefore, it is important to follow the instructions.

✳️ For more information, also check out our blog articles:

How to consume spirulina?

12 effective tips to mask the taste of spirulina

In our store, we were committed to offering you high-quality organic spirulina at an affordable price for everyone to make it a superfood for daily consumption. We are proud to be among the cheapest in France for our spirulina powder. Below and on each of our product pages, you will find more details about the suppliers we work with:

✳️ For the fresh spirulina, we work with UMAMIZ, a craft and modern farm in Hérault. Their spirulina is grown in a greenhouse, pressed to remove excess water, and then packaged in 400g blocks. It is certified organic by Ecocert. The production adheres to strict ecological standards, including waste management and the use of phytoremediation systems for cleaning water. This approach ensures a high-quality product, rich in essential nutrients and easy to incorporate into daily diets.

✳️ For the frozen fresh spirulina, we work with ETIKA SPIRULINA, an NGO committed to fighting malnutrition in Asia and promoting sustainable urban agriculture. Their spirulina is grown in northern France, ecologically, adhering to strict waste management and energy footprint standards. It is immediately frozen after harvest to preserve its nutrients and then packaged in convenient tablet form.

✳️ Our spirulina powder comes from organic aquaculture, located in Jiangsu province in China. The drying is done by spray drying to preserve the nutritional qualities of the spirulina.

✳️ To better understand the benefits of the spirulina we offer, also check out our blog articles:

Spirulina and microcystins: control the quality!

What is the price of spirulina?

Spirulina and weight loss: what scientific studies reveal

Spirulina and immunity: how to naturally strengthen your immune system

Spirulina: the complete guide to scientifically proven benefits