Organic powdered golden latte - Golden Mellow

Do you know the Golden Latte or Golden Milk, this hot drink full of virtues? This Ayurvedic drink has been known for millennia in India but is currently experiencing its period of glory in Europe, where it can be found in many coffee shops.

This body-warming turmeric, cinnamon and spice infusion is acclaimed for its anti-inflammatory and antioxidant effects. Its name comes from its beautiful yellow color brought by turmeric. It is traditionally served in milk to soften the power of the spices and give it a soft and creamy texture.

We were won over by the balance of tastes of this golden milk, like a slightly spicy turmeric chai, and its naturally powerful composition for the body.

🟡 A cleverly researched blend of superfoods

The Golden Mellow blend is composed of turmeric, ginger, cinnamon, and pepper for the spices, lucuma to bring a slightly sweet touch and finally Ashwagandha, an adaptogenic plant used in Ayurveda for over 4000 years.

Contains no additives, sugars or preservatives. All the ingredients are organic, dehydrated at low temperature or freeze-dried to keep the maximum of their benefits intact.

This mixture was developed by nutritionists, their goal being to achieve the most beneficial combination of active ingredients possible. Golden Mellow is recommended for its calming and de-stressing effect. However, it does not promote sleep directly, so you can drink it in the morning without the risk of feeling tired. You will be relaxed!

🟡 A easy-to-prepare drink

Add a spoon of the mixture to your smoothies, fruit and/or vegetable juices or to hot or cold water depending on the season. Its spicy taste allows you to use it in savory dishes too! Try it instead of your usual curry, in a soup, a wok, a hummus, in homemade crackers... You will wake up your taste buds.

To make the traditional golden milk, here is the recipe:

- 2 teaspoons of Golden Mellow

- 250 ml plant-based milk

- 1 spoon of honey, agave syrup or natural sweetener

Preparation :

1. Heat the milk in a small saucepan.

2. Turn off the heat and add the Golden Mellow, stir.

3. Put in a mug (sweeten if necessary) and enjoy!

🟡 Did you say adaptogenic?

Adaptogenic plants are recognized by Ayurvedic and Chinese medicines, the best known in Europe being Ginseng. These are plants that globally regulate the functions of the body, without treating a particular organ or pathology.

Several characteristics define them:

- non-specific response = they react to all stress factors, whatever they may be (biological, chemical, physical);

- general effect = does not target a particular organ or physiological function;

- normalizing action = increase in the body's homeostatic capacities, its resistance to stress;

- versatile actions = involve different biological mechanisms.

Find a full article about adaptogenics here.

To give you an idea of what it looks like in a cup, here is a video presentation: