




Raw raspberry energy balls, vegan and gluten-free
Bag of 20 pieces.
The absolute indulgence! You asked for them, here are the Raw energy balls, organic, gluten-free, made in France and crafted artisanally. There are plenty of good reasons to be tempted by these little energy balls packed with superfoods to satisfy your small hunger pangs and sweet cravings.
🍪 Energy balls are a staple of raw cuisine, with many recipes available online, and almost every flavor is possible. However, we don't always have the time to prepare them, the right ingredients in the right proportions, the right blender to achieve the perfect texture, or simply the motivation. With our packs of 20 Energy Balls, you have them ready at any time and for the whole family. You stock up on a healthy snack with a taste that has been tested and approved, which keeps well (at least 1 month in an airtight container).
Each small ball is rich in energy, containing proteins, vitamins, fibers, and the healthy fats found in cashews and almonds. Unlike sugary snacks and commercial bars, they do not no added sugar, just the sugar naturally present in dried fruits, which helps regulate and limit blood sugar spikes. However, be careful not to overconsume them, as they are still high in calories ;)
Easy to carry, they go with you everywhere: after sports, on a walk or hike, for yoga, in your mueslis in the morning, at the office, after school, and always in your handbag/backpack in case of a snack craving.
In addition to their "homemade" production, we were won over by the intense taste of raspberry With every bite. A delightful treat full of zest for the taste buds.

Focus on dates: Medjool variety, very fleshy, particularly honeyed and melting, balanced in sugar.
Grown in the desert in the south of Israel, where the intensity of the sun and the sandy soil allow for the production of soft, fleshy, and delicious dates, while being particularly balanced in natural sugars. And they are completely pitted in their workshop.
🍪 Since Energy Balls are raw, they concentrate the characteristics of all the ingredients that make them up.
The raspberry has an impressive concentration of minerals for its small size (1300mg per 100g). Mainly, it contains magnesium, calcium, and iron. Its uniqueness lies in ellagic acid, an antioxidant that has a preventive action in the onset of certain cancers and could reduce blood cholesterol levels. Its anthocyanins, responsible for the pink color, are involved in heart health and slow down cellular aging.
Almonds are primarily composed of lipids,in the form of monounsaturated and polyunsaturated fatty acids. These "good fats" protect the cardiovascular system and therefore limit the occurrence ofHeart diseases.Their good balance between omega 3 and 6 helps regulate cholesterol levels, thus protecting the arteries and ultimately, the heart. Rich in proteins, they are alkalizing. With almonds, you get plenty ofVitamin E. Antioxidant, it is essential for many mechanisms in our body. In addition, along with omega-3s, it makes the skin more beautiful, promotes hydration, and limits cellular aging. Finally, it contains numerous minerals, including a large amount of magnesium.
Cashew nutsAre, like almonds, rich in unsaturated fatty acids which protect the cardiovascular system, unlike saturated fats.Good source of minerals, theCopper and phosphorus are directly involved in the formation of collagen (a protein used for the structure and repair of tissues), hemoglobin, and cell membranes. Magnesium helps maintain our energy and actively participates in the production of "happiness molecules" to keep our spirits up daily. And of course, they are antioxidants.
DatesAre rich in fiber, so they regulate intestinal transit and relieve constipation. The potassium they containensures communication between neurons and other cells in the body, and is, among other things, a protector of the nervous system. Dates provide you with numerous vitamins (C, B1, B2) but especially iron! This is ideal for preventing anemia and managing your red blood cell production. Finally, they are what will settle your stomach and quickly reduce the sensation of hunger.
To summarize:
- Rich in vitamins
- Strong antioxidant power
- Energizing effect
- Relieves digestive disorders
Settled under the sun of the Alpes-Maritimes,Four kilometers from the beach and surrounded by hills,Up'N Mind manufactures energy balls in their workshop in an artisanal way. The raw materials are sourced with care: 100% plant-based, with a focus on nutritional quality for truly super superfoods, and they work exclusively with organic products. Very creative, the small team at Up'N Mind is constantly testing new flavors that will be approved or not... by their son !
Indeed, the story began with the arrival of the little boy of Hafida and Yassine, the managers of the company. After some health challenges and being fed exclusively through a tube for 2 years, the parents had to consider a diet that was both rich and healthy, tailored to their child's needs, in order to avoid the surgical solution that was proposed to them, namely: the placement of a gastrostomy and anti-reflux surgery.
Fruits blended with Medjool dates, cashew creams or almond purées, raisins, and superfoods suited to his health, that's how, little by little, in part, they met the challenge of freeing him from the tube without any weight loss or deterioration of his health. In short, energy balls mixed with fruit or vegetable purées...
Today, he is the biggest fan and first consumer of these balls! We tested them at home as well, and the whole family has adopted them. We are convinced that you too, young or old, will devour them in no time and that they will quickly become a staple in your cupboards.
THEIR VALUES:
► Protect the planet:
"Our products are vegan, so we only use plant-based ingredients, which are a significant alternative in terms of carbon footprint. We are also committed to reducing our carbon footprint by optimizing transportation and finding eco-responsible partners who share our values. We are looking for alternatives to minimize the use of plastic as much as possible."
►Good for the body:
"Healthy ingredients, 100% organic, raw (uncooked), allow us to offer you products that retain all their nutrients and all the energy that plants have to offer us."
►Treat yourself:
"Every day, we put all our expertise and love into our energy ball recipes! We carefully select our ingredients and partners while respecting our ethics and beliefs."
Packaging : resealable kraft pouch with window, 280 g.
Ingredients : Dehydrated raspberries*, Medjool dates*, Raw almonds*, Raw cashews*, Sultana raisins*, Coconut*.
* ingredients from organic farming
Contains fiber, protein, and magnesium, with no added sugar, no preservatives.
Storage method : The energy balls should be stored in a well-sealed bag or an airtight container, in a cool and dry place.
Once opened, the balls can dry out and lose their softness. This is a normal process, and they will still be safe to consume.
| Nutritional values | for 100 g | for 1 ball (1.4 g) |
| Energy | 385 kcal | 53.9 kcal |
| Proteins | 8.9 g | 1.25 g |
| Lipids | 15 g | 2.10 g |
| don't ags | 1.9 g | 0.27 g |
| Carbohydrates | 49 g | 6.86 g |
| no sugar | 39 g | 5.46 g |
| Fibers | 9.1 g | 1.27 g |
| Salt | 0.02 g | 3 mg |
Ces produits pourraient vous intéresser