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Book - Cuisiner les graines germées - Irèna Banas and Biovie - Ed. Marie Claire images
Book - Cuisiner les graines germées - Irèna Banas and Biovie - Ed. Marie Claire
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Inspiration for cooking with sprouted seeds daily, the heart of Biovie, in association with Marie Claire Editions
⚠️ Please note : BOOK IN FRENCH
Cuisiner les graines germées - Irèna Banas and Biovie - Marie-Claire Edition
⚠️ Please note : BOOK IN FRENCH
It is an honor that the Editions have bestowed upon us. Marie Claire by entrusting us with the direction of this work written by Irèna Banas.
Irèna Banas shares her recipes with us, with sprouted seeds as a central ingredient! And Bovie partners with Irèna to provide you with advice throughout the book. Eric shares a few decades of experience and his knowledge about the different seeds that make up each recipe, page after page.📔 This book is simple, pleasant, The recipes are easy to make and the book is offered at a very affordable price.
> Discover these 50 raw and vegan recipes full of color and energy !
Sprouted seeds are small nutritional powerhouses that have numerous health benefits. Germination It multiplies the quality and quantity of micronutrients initially present in the seed tenfold, in addition to making them assimilable by our body. It is very easy to grow them at home, and watching the seeds germinate is a real daily satisfaction. With this book, you will be able to discover the diverse possible uses to integrate them into all your meals.
On the program: Juices, appetizers, pizzas, dishes, plant-based drinks, and even desserts !
Irèna Banas
Chef specializing in plant-based raw food, aromatologist, magnetizer, and Druidess, Irèna Banas loves to experiment, innovate, and surprise. She is committed to democratizing healthy eating and wellness by making it simple and delicious.
For this, raw food is an inexhaustible source of flavors and pleasure. Always passionate about traveling, she loves to immerse herself in the smells, flavors, and colors of the countries she discovers and to photograph their beauties.
All our books are printed in Hérault on recycled or PEFC paper and with vegetable-based inks.
at Pure Impression, a national leader in socially and environmentally committed printing.
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