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267 articles
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How coaching changed my life and can change yours!
- | Categories :"I continue this section,"we tested for you", because we have not only tested devices, food, health ideas, and tools to get moving, but also personal development techniques, as I am sharing with [...]
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Lactic ferments: for making homemade yogurt, but not only!
- | Categories :Since centuries ago, the lactic ferments prove to have a crucial role in the production of fermented dairy products, such as yogurt and cheese. Very beneficial for the body, the usefulness of [...]
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Plant proteins: separating fact from fiction
- | Categories :In a world where health and sustainability are at the heart of concerns, the plant proteins emerge as a promising alternative to animal proteins. Long considered inferior in terms of [...]
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Gluten intolerance, why and how to deal with it?
- | Categories :What is the gluten ? ? Le (The) gluten It is a protein binder composed of gliadin and glutenin, found in certain cereals such as wheat, oats, rye, and barley. These components trigger an immune [...]
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Becoming vegan is not that complicated!
- | Categories :How to start being vegan ? Incorporating more plant-based foods into your diet is a very good decision that can be made at any age. However, becoming vegan is a step that goes even further. To [...]
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What are the symptoms of lactose intolerance?
- | Categories :There are a large number of people around the world who suffer from digestive disorders due to a lactose intolerance. After consuming milk or products containing milk, these individuals may [...]
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Homemade hair masks: 9 natural recipes for all types
- | Categories :Make a homemade hair mask effective, it's simple: you just need a few natural ingredients that you probably already have in your kitchen — avocado, honey, castor oil, egg yolk. In this article, w [...]
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4 recipes for green clay masks
- | Categories :Since centuries ago, thegreen clay is known and used for its beauty benefits. It is considered one of nature's most precious treasures in terms of skincare. Clay masks are a natural and [...]
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The 10 benefits of Quinton water (marine plasma)
- | Categories :Quinton water — also known as marine plasma — is cold ultrafiltered seawater, rich in 78 minerals and trace elements in an ionic form directly assimilable by the body. Its name pays tribute to th [...]
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Hydration in Summer, by Aurélie Scarabin
- | Categories :Our cells are composed of more than 99% water. Therefore, it can be beneficial to pay special attention to it in our lifestyle, especially in the summer when our need for hydration [...]
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Barley grass juice, an ally for (re)finding your healthy weight
- | Categories :What are the benefits of barley grass juice? Known and recognized for its multiple benefits in the world of natural health, barley grass juice activates a set of parameters to restore the [...]
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How to choose your naturopathy school?
- | Categories :Is an in-person school of a higher standard than an e-learning school ? There are advantages and disadvantages to each type of school. That said, what determines the quality of a school [...]
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Isotonic or hypertonic marine plasma?
- | Categories :The use of marine plasma in the field of health and well-being is gaining popularity due to its numerous benefits for the body. The marine plasma, extracted from seawater, is rich in minerals, [...]
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How to filter tap water?
- | Categories :It looks like your text got cut off. Could you please provide the complete text you would like translated from French to English?drinking water is essential to human life, but it can contain [...]
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Regain energy through revitalization, by Justine Lamboley
- | Categories :Regain energy through revitalization In our hectic lives, it is often difficult to find a moment to take care of ourselves, and we are frequently in a state of physical and mental exhaustion. [...]
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Is coffee good or bad for your health?
- | Categories :The popularity of coffee does not seem to decrease and has become part of the lifestyle of many people: it is the 2nd most consumed beverage in France. However, a question has divided nutrition [...]
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How to Naturally Boost Your Memory: Complete Guide
- | Categories :{ "@context": "https://schema.org", "@type": "FAQPage", "mainEntity": [ { "@type": "Question", "name": "Quel est le meilleur aliment pour la mémoire ?", [...]
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What is animal naturopathy?
- | Categories :What is animal naturopathy, or animal naturopathy? Animal naturopathy is a therapeutic method of holistic medicine or alternative medicine that aims to improve the health of pets using natural [...]
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Atherosclerosis: natural approaches to care for your arteries
- | Categories :The atherosclerosis is an arterial disease that develops with age and family history, specifically in individuals with cardiovascular diseases such as high blood pressure or [...]
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Low Tech: Definition & Examples
- | Categories :The notion of Low-tech (low technology) is not recent. In the 1970s, the world experienced its first energy crises, and people began to talk more and more aboutEcology... It is at that moment in [...]