A natural aphrodisiac 
Fenugreek is reputed to improve libido and increase sexual desire.
The phytoestrogens present in fenugreek seeds stimulate the synthesis of sexual hormones in both women and men: estrogens (estradiol, estrone, and estriol) and progesterone for women, and testosterone for men.
Fenugreek offers additional benefits for the body; scroll through the slides to learn more !
Good news: it's one of the easiest seeds to germinate.
Its taste is reminiscent of cumin or curry and pairs well with many recipes.
