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0 Complete BI0 Fruit Kefir Pack
Kit to make your own fruit kefir. Complete equipment + dried figs + flavoring + dehydrated kefir grains. Certified organic.
New: Orisae becomes My Scoby! The kit remains the same, only the brand changes.
€39.90
Tax included
Turnkey kit for making your own fruit kefir
(with SCOBY)
Don't stress anymore about how, with what, or where to find what you need to make kefir. With My Scoby kits, receive everything you need at once to start your production at home. In addition to organic raw materials and quality equipment, you have access to a very detailed guide as well as a community of people who, like you, are growing their kefir day by day.
Kefir is a traditional drink that is making a comeback mainly in organic sections. There are two types of kefir, which require different cultures: fruit kefir and milk kefir (you cannot make one with the grains of the other and vice versa). Here we are talking about fruit kefir !
The traditional recipe used for fermentation requires water, sugar, a slice of lemon, and a dried fig. This results in a sparkling drink with a tangy, lively taste and very low alcohol content (less than 1%). Like other fermented drinks, it contains probiotics, antioxidants, and other nutrients, thus contributing to the well-being of your digestive system.
Diversify your aperitifs with a bottle of kefir with a surprising and truly unique taste.
🍶 All the benefits of a My Scoby kit
Ease of use: The kefir kit comes with everything needed to start making kefir at home, very convenient for beginners !
Precision: The kefir kit includes access to a manual, detailed guides, and online tutorials to achieve high-quality results.
Economic: buying a turnkey kit is less expensive than purchasing all the elements it contains separately.
🍶 Kit composition
- A 1L glass jar with a mechanical closure.
- 2 glass bottles with mechanical closures of 0.5L.
- A fine mesh strainer.
- An embroidered cloth to cover his kefir.
- A 200g pack of organic Calabacitas dried figs - grown in Spain.
- A Zephyr flavoring: based on mint, spirulina, and nettle - a true morning dew.
- The dehydrated kefir grains (SCOBY).
- Access to the complete guide for making successful kefir (available here).
All the equipment is made in France.
The flavorings are solely based on dried herbs, and you can use others to vary the tastes of your kefirs.
🍶 How to make your own kefir ?
Attention, before the first use, the dehydrated kefir grains must be activated:
First of all, before handling the grains, it is crucial to wash your hands carefully to avoid contamination and ensure that you use clean utensils and containers. Use hot water and soap to make sure your hands are thoroughly clean. Then proceed as follows:
🍶 Find here is a video tutorial created by Héllyane one of our clients:
🍶 Then proceed to make your kefir:
The process is carried out in several steps: an initial fermentation of 24 hours in water with sugar, a dried fig, and lemon slices, using good quality water at room temperature. Then, the grains are harvested and set aside (either dormant in the fridge or used for another fermentation).
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And finally, the second fermentation in the bottle which allows for the effervescence, a less sweet taste, and especially the appearance of probiotics.
All the sugar is consumed during fermentation, and it is not (or barely) present in the final beverage.
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> Reminder: you CANNOT make milk kefir with water kefir grains.
The gut microbiota refers to all the microorganisms that colonize the digestive tract. Bacteria are largely represented, with more than 1,000 species and 7,000 different strains. Our intestinal flora is established around the age of 3 or 4, so it is important to eat a very diverse diet because the richer and more balanced our diet is, the more likely we are to have a diverse flora.
Scientists estimate that between 10 and 30% of our daily food intake is digested by the microbiota to produce energy or essential compounds for our well-being (such as vitamin K or B group vitamins). The microbiota also plays a central role in protecting our digestive system, as it contributes to the renewal of the intestinal wall tissue and the production of mucus that strengthens the intestinal barrier.
Furthermore, it allows for the detoxification of undesirable molecules of dietary and/or environmental origin and the elimination of infectious agents in the intestine. It is known to play an interface role between food and our immune system, central nervous system, and energy metabolism.
It is therefore important to take care of it and nourish it with good bacteria through our diet.
That being said, kefir in particular has other benefits:
– Improves digestion
Kefir is a hydrating drink that promotes better digestion. Like all fermented products, providing good bacteria and probiotics to our body allows it to spend less energy on digestion and enhances the absorption of nutrients.
– Boost the immune system
The nutrients are multiplied in a fermented drink, so you find a good amount of vitamins, enzymes, and antioxidants in a glass of kefir. It notably contains B vitamins, calcium, and magnesium, which can help strengthen the immune system and bones.
Probiotics, as mentioned above, play an essential role in defending against harmful bacteria and viruses; they help our immune system from our digestive tract.
– Promotes heart health
The immune improvements brought by probiotics also help reduce the risks of infections and inflammations that can damage blood vessels and cause heart diseases. Drinking kefir could also lower levels of bad cholesterol, helping to eliminate unwanted fats that can accumulate in the arteries, thus protecting the heart from the harmful effects of cholesterol.
– Weight loss assistance
Kefir is very low in calories! It will wonderfully replace sugary drinks with the advantage of not causing weight gain while maintaining the pleasure of tasting. Its effect on digestion can reduce cravings for fatty and sugary foods, and it is also your ally against hunger pangs.
- Allergies
Studies Ongoing studies on mice show that drinking kefir could have an anti-inflammatory effect in the case of allergies and asthma, reducing the symptoms of these two conditions. The variety of recipes for making kefir and the different scobys make it difficult to generalize the studies.
How to make 100% homemade fruit kefir ?
Preparation of coconut water kefir
Can you drink kefir every day ?
What are the differences between kombucha and kefir ?
ORISAE - My Scoby
Axel and Cléo founded Orisae in 2020. This designer couple wanted to bring more meaning into their lives and dedicated their time to ensuring that everyone could discover and adopt the healthiest, most economical, most ecological, and above all, the most delicious method: homemade fermentation.
Find here a video and interview that we had the pleasure of filming with Cléo, co-founder of Orisae:
Increasingly aware of the impact of food on living beings, our health, and our environment, they started from scratch and launched a crowdfunding campaign that nearly tripled its goal. Supported by hundreds of people in their project, the kits for kefir and kombucha were then created, accompanied by a genuine exchange platform so that everyone could share their home fermentation journey. Their goal? To make fermentation accessible, simple, fun, and above all, friendly !
Their workshop is located in Strasbourg and everything is made on-site. You could even say they are ferment breeders !
Kit contents:
- 2 x glass bottles with mechanical closure of 0.5L - made in France.
- A 1L glass jar with a mechanical closure - made in Germany.
- A fine mesh strainer - made in Europe.
- An embroidered fabric to cover his kefir - embroidered in France.
- A 200g pack of organic dried calabacitas figs - grown in Spain.
- A ZEPHYR flavoring
- The organic dehydrated kefir grains (SCOBY)
- Access to the complete guide for making kefir successfully (With demonstration video and printable paper guide).
Flavoring ingredients : Zéphyr = mint*, eucalyptus*, spirulina*, nettle*.
* ingredients from organic farming
DDM : 1 year
Storage method : all the items can be stored at room temperature. Kefir grains should be stored in the fridge.
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