Dehydrated wakame seaweed

Wakame is very rich in nutrients; it contains:

• vitamins: A, B1, B3, B6, B12, B2, B9 and K (like all algae), B5 (pantothenic acid)
• exceptionally soluble fiber: a serving of fresh algae can bring you 8% of the recommended daily amount of fiber; concerning dehydrated algae, fiber could represent 35-50% of their weight
• trace elements: calcium (wakame is ten times richer in calcium than milk); it is an excellent source of magnesium, potassium, iron, copper, manganese, phosphorus, iodine, zinc
• proteins
• fatty acids like omega-3
• antioxidants and in particular fucoxanthin, a carotenoid pigment that gives it its brownish color
• phytosterols, compounds that chemically look like cholesterol and prevent the body from absorbing it

A substantial advantage: wakame is low in calories, its energy value is 45 calories per 100 grams (3 g of protein, 0.6 g of fat, 9.14 g of carbohydrates and 0.5 g of fiber)

To learn more about our seaweeds and where they come from, watch our two reports filmed in Roscoff in Finistère, at BRETALG, our partner, pioneer of fresh organic Breton algae. True to our values of transparency and integrity, we wanted to show you in video this whole process, from the harvest to your plates.

- Packaging: Resealable kraft packaging

- DMD: 2 years after the date of production