Freeze-dried mangoes - 200g
Freeze-dried Nam Dok Mai Mangoes, 200g
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€15.30
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Mango picked at ripeness and freeze-dried, Nam Dok Mai variety
Frankly, freeze-dried mango is mango and nothing else: we remove its water cold (the fresh fruit contains more than 80%) without ever heating it, and what remains is the concentrated flesh - the taste, the orange colour, no added sugar. And this is not just any mango: it is the Nam Dok Mai variety, one of the most fragrant in Asia. In practice, it is a snack to crunch as it is or to sprinkle over your bowls. Our whole range of freeze-dried fruits is this way.
We are pleased to offer you mangoes harvested at ripeness in Vietnam, and freeze-dried in small pieces in a resealable 200g bag.
Mangoes of the Nam Dok Mai variety, one of the most popular for its very sweet, fibreless flesh. It is a variety rarely sold in Europe because it does not travel well; once ripe it is very soft and the absence of fibre means it bruises more easily than other varieties. Freeze-drying therefore lets you (re)discover the taste of this exceptional variety.
After the success of Durian, we wanted to offer you other varieties of fruit in freeze-dried format. We were won over by the intense fruit flavour this partner offers us; they are the best we have tasted so far! A real sweet with a concentrated fruit taste.
❄️ Here are the principles of freeze-drying explained by Miguel Barthelery:
The fruits are grown in a climate suited to their growth (exotic fruits) and above all, they are picked at full ripeness just before being freeze-dried. That is the guarantee of a quality product. Our supplier is not certified organic but the growing is, and the fruits are certified "pesticide residue-free".
Discover the unique taste of mango in a crunchy version! An indulgent alternative to sweets for children - and adults alike.
For my part, with Aurélie, we keep it for indulgent breakfasts - a few pieces on a porridge or a plant-based yoghurt, and it's summer in the bowl. There you go. If you are hesitating between our varieties, I have detailed everything in our complete guide to freeze-dried fruits.
> This technique, which appeared in France in the early 20th century, dries foods by sublimation: the product is first deep-frozen, before its water is evaporated under vacuum. In this way, the water passes directly from a solid to a gaseous state without going through the liquid state! Because there is no heat involved, freeze-drying preserves the volume and appearance of the food.
❄️ As the taste of freeze-dried mangoes is particularly concentrated, you can add them in small quantities to your plant-based recipes. They will also add intense, fruity aromas to your homemade kefir and kombucha drinks!In concrete terms, what does freeze-dried mango contain? The average nutritional values per 100 g are in the "Practical info" tab.
🥭 An indulgent, concentrated snack
Let's be clear: freeze-dried, mango is a fruit concentrate. 70 g of sugars per 100 g - only the sugars naturally present in the fruit, with no added sugar. It is indulgent and calorie-dense (375 kcal per 100 g, and not a low-calorie product) - to be enjoyed as a treat, in small quantities, or in place of children's industrial sweets.
🥭 Nam Dok Mai, an exceptional variety
And then there is the variety. Nam Dok Mai is one of the most sought-after mangoes in Asia: melting flesh, intensely fragrant, almost fibreless. Too fragile to travel fresh to Europe - it is precisely freeze-drying that allows us to let you taste it.
Direct from Vietnam
Our trusted Vietnamese supplier, based in the heart of the Mekong Delta, specialises in processing natural ingredients. This company works across the whole chain: from growing or collecting the raw materials (tropical fruits, vegetables, plants) through to processing, packaging and export.
The company offers a wide range of freeze-dried fruits, all harvested in Vietnam (Longan, Durian, Mango, Banana, Coconut, Lychee, Strawberry, Pitaya and Jackfruit). It is committed to several quality standards such as the installation of modern, certified production lines (ISO 22000, HACCP, IFS, and compliance with organic standards (USDA, EU).
This new partnership allows us to offer you ingredients with natural profiles, from tropical terroirs, processed under conditions that meet international requirements. We make sure that these supply chains are responsible, transparent and aligned with our vision of a conscious and committed way of life.
Best before: 30/10/2026
Ingredients : 100% fresh Mango (harvested in Vietnam)
Packaging: Resealable 200g bag
Sustainable, recycled packaging
Storage : Store at room temperature, away from the sun.
| Nutrient | Per 100 g |
|---|---|
| Energy | 1569 kJ / 375 kcal |
| Fat | 0 g |
| Sugars | 70 g |
| Protein | 0 g |
| Salt | 0 g |
Does freeze-dried mango contain added sugar?
No. Our freeze-dried mangoes are made from 100% mango, with no added sugar. The 70 g of sugars per 100 g are solely the sugars naturally present in the fruit, concentrated by the removal of water. It is a fruit concentrate, and therefore indulgent - to be enjoyed as a treat, not as a low-calorie product.
What is the Nam Dok Mai variety?
Nam Dok Mai is one of the most popular mango varieties in Asia, renowned for its melting, very fragrant and almost fibreless flesh. It is rare in Europe because, once ripe, it is too fragile to withstand transport. Freeze-drying lets you discover it while preserving its taste.
How to eat freeze-dried mango?
You can crunch it as it is as a snack, sprinkle it over a plant-based yoghurt, a porridge, a bowl or a granola, add it to a smoothie, or include it in your recipes and your homemade kefir or kombucha drinks. Rehydrated for a few minutes, it regains a softer texture. A small amount is enough, as its taste is concentrated.
Is freeze-dried mango organic?
Our supplier is not certified organic, but the growing is, and the fruits are certified "pesticide residue-free". We have chosen transparency: mangoes picked at ripeness, from a tropical terroir, and a partner committed to international standards (ISO 22000, HACCP, IFS).
How to store a bag of freeze-dried mango?
Keep the bag at room temperature, away from light and heat. The 200 g format is resealable: remember to reseal it well after opening to preserve the crunch, as freeze-dried fruit easily reabsorbs moisture from the air.
Disclaimer: The information presented in this product sheet is provided for information purposes only and does not constitute medical advice. Consult a qualified health professional before making any changes to your diet or supplementation. As part of a varied and balanced diet and a healthy lifestyle.
Updated: May 2026. Product sheet validated by Éric Viard, founder of Biovie and ISTOM, co-author of Algues au quotidien (Gallimard, 2024) - Best cookbook in the world, Gourmand Cookbook Awards 2025, and Best cookbook in France, Académie Nationale de Cuisine 2025.
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