Nasturtium Gazpacho

Nasturtium Gazpacho

- Categories : Eat alive!

Every Sunday, at 2 p.m., there is the webinar "Wild Plants" animated by Christina and Bérengère-Emma from!

Here’s one of their favourite summer recipes.

Rich in vitamins, minerals and antioxidants, nasturtium has many properties for the skin, immunity and the respiratory system!

The recipe:

  • 12 nasturtium flowers and a dozen of leaves
  • 2 small fennels
  • 1 green pepper
  • 4 tomatoes
  • 1 red onion
  • 1 apple
  • 1 tbsp of apple cider vinegar
  • 1 tbsp of marine plasma

Put the flowers and leaves under water and drain them with paper towel.

Cut the vegetables and the apple into pieces and mix them with the marine plasma and vinegar. Add 6 nasturtium flowers and leaves.

Serve fresh and decorate with the remaining 6 flowers.


Learn more about our online raw cooking classes: HERE

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