



Online Training: Types of Ferments, Techniques, and Tips to Mimic the Flavors and Textures of Cheeses in a Plant-Based, Healthy, and Gourmet Version.
Program includes:
- Cashew Crottin with Rejuvelac
- Almond Log with Thyme and Miso
- Buckwheat Fauxmage
- Sunflower and Almond Ricotta
- Marinated Beet Ravioli with Pickle Juice Stuffed with Sunflower Ricotta, Orange, Timut Pepper, and Sprouted Buckwheat Crisps
⚠️ Please note: TRAINING CONTENT IN FRENCH
Want to know all the secrets of fermentation, discover this incredible transformation of living organisms, or go beyond simple lacto-fermented vegetables in jars? There are plenty of reasons to dive into the trainings by ShiraBio, a culinary creator of the living who masters fermentation like the back of her hand and shares this art with passion.
🔸 Training details:
- 1 to 1.5-hour video
- theoretical part
- step-by-step recipe walkthrough
- other variations and applications
You can contact Shira at any time by email.
Creativity, technique, simplicity, original uses, pedagogy, flavors always on point: ShiraBio's trainings help you experiment with the living. She draws inspiration from ancestral traditions to imagine new culinary horizons that meet today's challenges and techniques.
🔸 Discover Shira Benarroch, your guide on the path of the living:
"I work with plants to experiment and create innovative recipes, in search of taste, nutritional balance, and an aesthetic rich in meaning.
In an approach to eating well, focusing particularly on gut health, I have built educational courses around key topics of fermentation and living cuisine that I offer online or in private training.
My approach is sensitive, instinctive, and empirical but framed by an orderly and synthetic mind. A process that constantly expands knowledge, sharpens expertise, and fuels passion..."
She assists top chefs in enriching their plant-based menus, like Claire Vallée (first Michelin star for a vegan restaurant) and Nicolas Conraux, and future chefs at the Ferrandi cooking school.
🔸 If you want to know more, her Instagram account is an ode to the beauty of the living: @shirabio
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