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                <pubDate>Fri, 03 Jul 2026 13:06:06 +0200</pubDate>
                <category><![CDATA[Living food tips]]></category>
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                    <title><![CDATA[BIOVIE - Boutique pour l'alimentation vivante news feed]]></title>
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                    <guid>https://www.biovie.fr/en/blog/red-chard-benefits-9-reasons-this-vibrant-green-wins-n963</guid>
                    <title><![CDATA[Red Chard Benefits: 9 Reasons This Vibrant Green Wins]]></title>
                    <pubDate>Sun, 14 Jun 2026 13:06:41 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/red-chard-benefits-9-reasons-this-vibrant-green-wins-n963</link>
                    <description xml:space="preserve"><![CDATA[You've probably scrolled past it on Pinterest without putting a name to it. Those scarlet-red stalks blazing against deep green foliage, those veins shifting from soft pink to deep burgundy — t [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/how-to-remove-cadmium-from-the-body-what-science-says-n961</guid>
                    <title><![CDATA[How to Remove Cadmium from the Body: What Science Says]]></title>
                    <pubDate>Wed, 10 Jun 2026 20:16:12 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Our partners]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-remove-cadmium-from-the-body-what-science-says-n961</link>
                    <description xml:space="preserve"><![CDATA[If you searched "how to remove cadmium from the body," you came here looking for a solution. So let me start by telling you what doesn't work — because that's the condition for you to trust what  [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/kombucha-12-science-backed-health-benefits-2026-n960</guid>
                    <title><![CDATA[Kombucha: 12 Science-Backed Health Benefits (2026)]]></title>
                    <pubDate>Tue, 09 Jun 2026 01:56:09 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/kombucha-12-science-backed-health-benefits-2026-n960</link>
                    <description xml:space="preserve"><![CDATA[In 2026, twelve kombucha benefits are now documented by research — from rebalancing the gut microbiome to supporting digestion, plus the tea's antioxidants and a genuine low-sugar alternative to  [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/heavy-legs-in-summer-7-natural-remedies-that-work-n959</guid>
                    <title><![CDATA[Heavy Legs in Summer: 7 Natural Remedies That Work]]></title>
                    <pubDate>Sun, 31 May 2026 13:17:35 +0200</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/heavy-legs-in-summer-7-natural-remedies-that-work-n959</link>
                    <description xml:space="preserve"><![CDATA[You know that feeling? 5pm in early July, you stand up after a long working day or come back from running errands, and your legs feel like two waterlogged sandbags. Your ankles have swelled a [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/cadmium-in-food-sources-health-risks-2026-solutions-n957</guid>
                    <title><![CDATA[Cadmium in Food: Sources, Health Risks & 2026 Solutions]]></title>
                    <pubDate>Mon, 25 May 2026 16:45:55 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/cadmium-in-food-sources-health-risks-2026-solutions-n957</link>
                    <description xml:space="preserve"><![CDATA[In February 2026, France's ANSES dropped a quiet bombshell. 47.6% of French adults aged 18 to 60 exceed the critical cadmium impregnation threshold. Nearly one person out of two. And for 98% of [...]]]></description>
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                    <guid>https://www.biovie.fr/en/blog/edible-seaweed-france-europe-s-1-producer-n955</guid>
                    <title><![CDATA[Edible Seaweed: France, Europe's #1 Producer]]></title>
                    <pubDate>Sat, 23 May 2026 01:08:54 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Our partners]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/edible-seaweed-france-europe-s-1-producer-n955</link>
                    <description xml:space="preserve"><![CDATA[Edible seaweed in France is a sector that exceeds 400 million euros in turnover, supports around 2,500 jobs directly and indirectly, and harvests 60,000 to 70,000 tons a year — 90% of it in B [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/955.jpg">
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                    <guid>https://www.biovie.fr/en/blog/liver-detox-vs-drainage-why-spring-cleanses-get-it-wrong--n954</guid>
                    <title><![CDATA[Liver Detox vs Drainage: Why Spring Cleanses Get It Wrong ]]></title>
                    <pubDate>Thu, 21 May 2026 02:06:51 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/liver-detox-vs-drainage-why-spring-cleanses-get-it-wrong--n954</link>
                    <description xml:space="preserve"><![CDATA[You wake up with a slightly bloated stomach, a coated tongue, that quiet sense that "something's not quite flowing". And as every spring rolls in, the thought drifts past: maybe it's time for a [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/954.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/iron-deficiency-and-chronic-fatigue-tatsoi-sprouts-as-support-n953</guid>
                    <title><![CDATA[Iron deficiency and chronic fatigue: tatsoi sprouts as support]]></title>
                    <pubDate>Wed, 06 May 2026 18:01:28 +0200</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/iron-deficiency-and-chronic-fatigue-tatsoi-sprouts-as-support-n953</link>
                    <description xml:space="preserve"><![CDATA[One in five French women of childbearing age is iron deficient. The fatigue that sets in, shortness of breath at the slightest hill, ridged or brittle nails, mental fog: you might know these [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/bloating-gas-and-slow-digestion-why-is-dill-still-unknown-n952</guid>
                    <title><![CDATA[Bloating, gas, and slow digestion: why is dill still unknown?]]></title>
                    <pubDate>Wed, 06 May 2026 11:13:21 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/bloating-gas-and-slow-digestion-why-is-dill-still-unknown-n952</link>
                    <description xml:space="preserve"><![CDATA[DillAnethum graveolens) belongs to the family of carminative plants—those traditionally used to support the expulsion of intestinal gas and digestive comfort after meals. Three compounds uphold t [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/952.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/can-bull-s-blood-beetroot-really-lower-your-blood-pressure-n951</guid>
                    <title><![CDATA[Can Bull's Blood beetroot really lower your blood pressure?]]></title>
                    <pubDate>Wed, 06 May 2026 09:53:25 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/can-bull-s-blood-beetroot-really-lower-your-blood-pressure-n951</link>
                    <description xml:space="preserve"><![CDATA[In France, 17 million adults live with a Arterial hypertension, and nearly one in three does not know it — it is the most common chronic disease in the country. However, among the vegetable j [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/951.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-take-plasma-orally-dosage-posology-the-20-second-rule-n949</guid>
                    <title><![CDATA[How to take plasma orally: dosage, posology & the 20-second rule]]></title>
                    <pubDate>Fri, 24 Apr 2026 14:24:29 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-take-plasma-orally-dosage-posology-the-20-second-rule-n949</link>
                    <description xml:space="preserve"><![CDATA[Here is an article that has been close to my heart for a long time. Because it answers the question I hear repeatedly, week after week: "how to take marine plasma, practically, without making a [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/soy-and-deforestation-the-scientific-truth-will-surprise-you-n947</guid>
                    <title><![CDATA[Soy and deforestation: the scientific truth will surprise you!]]></title>
                    <pubDate>Tue, 14 Apr 2026 16:03:01 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Our partners]]></category>
                    <link>https://www.biovie.fr/en/blog/soy-and-deforestation-the-scientific-truth-will-surprise-you-n947</link>
                    <description xml:space="preserve"><![CDATA[About 77% of the soy produced worldwide is intended for animal feed — livestock, poultry, pigs — and not for direct human consumption. This is established by FAO data and the meta-analysis by Poo [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/947.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/coconut-water-benefits-composition-and-why-the-fresh-form-changes-everything-n945</guid>
                    <title><![CDATA[Coconut water: benefits, composition, and why the fresh form changes everything]]></title>
                    <pubDate>Sun, 12 Apr 2026 11:13:02 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/coconut-water-benefits-composition-and-why-the-fresh-form-changes-everything-n945</link>
                    <description xml:space="preserve"><![CDATA[Fresh coconut water is indeed a remarkable drink — rich in natural electrolytes, with nearly 350 mg of potassium per 100 ml, magnesium, calcium, and only 15 to 20 kcal. This nutritional profile m [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/plant-based-collagen-does-it-really-exist-natural-alternatives-explained-n942</guid>
                    <title><![CDATA[Plant-based collagen: does it really exist? Natural alternatives explained]]></title>
                    <pubDate>Fri, 10 Apr 2026 07:57:38 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/plant-based-collagen-does-it-really-exist-natural-alternatives-explained-n942</link>
                    <description xml:space="preserve"><![CDATA[No, plant-based collagen does not exist — biologically speaking, no plant, fruit, or algae produces collagen. This structural protein is exclusively animal. However, some plants — particularly se [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/942.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/phycocyanin-benefits-dangers-and-complete-guide-2026-n940</guid>
                    <title><![CDATA[Phycocyanin: benefits, dangers, and complete guide 2026]]></title>
                    <pubDate>Wed, 08 Apr 2026 23:21:47 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/phycocyanin-benefits-dangers-and-complete-guide-2026-n940</link>
                    <description xml:space="preserve"><![CDATA[{
    "@context": "https://schema.org",
    "@type": "Article",
    "headline": "Phycocyanine : bienfaits, dangers et guide complet [2026]",
    "author": {
      "@type": "Person",
      [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/organic-bourbon-vanilla-from-madagascar-benefits-and-uses-n938</guid>
                    <title><![CDATA[Organic Bourbon vanilla from Madagascar: why this pod is truly worth its price]]></title>
                    <pubDate>Mon, 30 Mar 2026 13:30:26 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Vegan recipes]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/organic-bourbon-vanilla-from-madagascar-benefits-and-uses-n938</link>
                    <description xml:space="preserve"><![CDATA[The Organic Bourbon vanilla from Madagascar is the most aromatic spice in the world. Its concentration of vanillin—the active compound responsible for its fragrance—reaches 1.5 to 2.5%, which is  [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/if-you-don-t-like-seaweed-it-might-be-in-your-genes-n937</guid>
                    <title><![CDATA[If you don't like seaweed, it might be in your genes!]]></title>
                    <pubDate>Mon, 30 Mar 2026 06:55:49 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/if-you-don-t-like-seaweed-it-might-be-in-your-genes-n937</link>
                    <description xml:space="preserve"><![CDATA[Summary


What you perceive in seaweed is not iodine.
Are you familiar with the OR6A2 gene, cilantro, and the genetics of taste ?
Supertasters, non-tasters: your DNA programs your relationship [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/quinton-plasma-what-science-really-says-2026-guide-n927</guid>
                    <title><![CDATA[Quinton Plasma: What Science Really Says (2026 Guide)]]></title>
                    <pubDate>Sat, 21 Mar 2026 17:29:28 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/quinton-plasma-what-science-really-says-2026-guide-n927</link>
                    <description xml:space="preserve"><![CDATA[Your body is made of seawater. Not metaphorically — literally. This is what biologist René Quinton understood more than a century ago, and what modern physiology confirms today: the mineral co [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/perimenopause-how-to-naturally-help-eliminate-excess-estrogen-n925</guid>
                    <title><![CDATA[Perimenopause: How to Naturally Help Eliminate Excess Estrogen?]]></title>
                    <pubDate>Sat, 21 Mar 2026 08:39:13 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/perimenopause-how-to-naturally-help-eliminate-excess-estrogen-n925</link>
                    <description xml:space="preserve"><![CDATA[Summary


Perimenopause and excess estrogen: what exactly are we talking about ?

What is estrogen dominance ?
What are the symptoms of excess estrogen during perimenopause ?


Why are [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/these-seaweeds-that-japanese-women-eat-every-day-for-a-smooth-menopause-n923</guid>
                    <title><![CDATA[These seaweeds that Japanese women eat every day for a smooth menopause]]></title>
                    <pubDate>Fri, 20 Mar 2026 15:43:56 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/these-seaweeds-that-japanese-women-eat-every-day-for-a-smooth-menopause-n923</link>
                    <description xml:space="preserve"><![CDATA[Summary


Why does menopause create such specific nutritional needs ?

The 5 Most Common Nutritional Deficiencies After 50 Years
What the decrease in estrogen really does to your [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/923.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/perimenopause-premenopause-recognizing-the-first-signs-and-taking-action-n920</guid>
                    <title><![CDATA[Perimenopause (premenopause): recognizing the first signs and taking action]]></title>
                    <pubDate>Fri, 20 Mar 2026 13:40:20 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/perimenopause-premenopause-recognizing-the-first-signs-and-taking-action-n920</link>
                    <description xml:space="preserve"><![CDATA[In this article:


Premenopause, perimenopause: what is the difference and what are we really talking about ?
What are the 12 most common symptoms of perimenopause ?
Why does diet play a [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/920.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/lupin-superfood-of-the-year-2026-what-you-need-to-know-n918</guid>
                    <title><![CDATA[Lupin, Superfood of the Year 2026: What You Need to Know]]></title>
                    <pubDate>Thu, 19 Mar 2026 13:00:29 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/lupin-superfood-of-the-year-2026-what-you-need-to-know-n918</link>
                    <description xml:space="preserve"><![CDATA[With approximately 40% complete plant proteins and 15% fiber, lupin has just been officially designated as the superfood of the year 2026 by the Swiss foundation Biovision. This legume, still [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/phycocyanin-proven-benefits-dosages-and-what-is-rarely-explained-to-you-n916</guid>
                    <title><![CDATA[Phycocyanin: proven benefits, dosages, and what is rarely explained to you]]></title>
                    <pubDate>Tue, 17 Mar 2026 12:59:03 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/phycocyanin-proven-benefits-dosages-and-what-is-rarely-explained-to-you-n916</link>
                    <description xml:space="preserve"><![CDATA[Summary

Phycocyanin: definition and origin

What exactly is phycocyanin ?
Where does it come from? Spirulina, Klamath, and other sources
Blue phycocyanin: why this color [...]]]></description>
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                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/mental-fog-why-klamath-algae-can-be-a-game-changer-n914</guid>
                    <title><![CDATA[Mental fog: why Klamath algae can be a game changer]]></title>
                    <pubDate>Mon, 09 Mar 2026 12:52:54 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/mental-fog-why-klamath-algae-can-be-a-game-changer-n914</link>
                    <description xml:space="preserve"><![CDATA[Summary


Mental fog: what really happens in your brain
Klamath and the Brain: The Mechanisms That Explain Everything

PEA, a precursor of dopamine — the star compound of K [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/914.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/iodine-deficiency-or-excess-what-is-the-real-danger-in-france-n912</guid>
                    <title><![CDATA[Iodine: deficiency or excess, what is the real danger in France?]]></title>
                    <pubDate>Thu, 05 Mar 2026 10:00:29 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/iodine-deficiency-or-excess-what-is-the-real-danger-in-france-n912</link>
                    <description xml:space="preserve"><![CDATA[Summary
- Why is iodine so important for your health ?
- Iodine deficiency in France: an underestimated problem
- Excess iodine: a real risk but often overestimated
- Dr. Reliquet's insight: [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/912.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-not-to-die-by-dr-greger-the-science-of-plant-based-eating-n909</guid>
                    <title><![CDATA[Dr. Greger: How Not to Die and the Plant-Based Revolution]]></title>
                    <pubDate>Sun, 22 Feb 2026 19:16:33 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-not-to-die-by-dr-greger-the-science-of-plant-based-eating-n909</link>
                    <description xml:space="preserve"><![CDATA[{
        "@context": "https://schema.org",
        "@type": "FAQPage",
        "mainEntity": [
            {
                "@type": "Question",
                "name": "De quoi parle le [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/909.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/birch-sap-proven-benefits-properties-and-complete-cure-guide-n908</guid>
                    <title><![CDATA[Birch sap: proven benefits, properties, and complete cure guide]]></title>
                    <pubDate>Sat, 21 Feb 2026 10:33:52 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/birch-sap-proven-benefits-properties-and-complete-cure-guide-n908</link>
                    <description xml:space="preserve"><![CDATA[Birch sap is a true spring elixir. This translucent liquid, harvested directly from the tree trunk when nature awakens, contains 17 amino acids, essential minerals, and anti-inflammatory [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/908.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/fine-brittle-or-falling-hair-the-natural-marine-protocol-that-changes-everything-n904</guid>
                    <title><![CDATA[Fine, brittle, or falling hair: the natural marine protocol that changes everyth]]></title>
                    <pubDate>Mon, 16 Feb 2026 11:20:28 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/fine-brittle-or-falling-hair-the-natural-marine-protocol-that-changes-everything-n904</link>
                    <description xml:space="preserve"><![CDATA[Summary


Why Your Hair is Brittle and Falling Out: The Real Causes

The 4 mineral deficiencies that weaken your hair
Why external care is not enough


Seaweed: The Concentrate of Hair [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/904.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/organic-turmeric-powder-how-to-choose-the-best-for-your-health-n896</guid>
                    <title><![CDATA[Organic turmeric powder: how to choose the best for your health]]></title>
                    <pubDate>Mon, 09 Feb 2026 13:27:35 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/organic-turmeric-powder-how-to-choose-the-best-for-your-health-n896</link>
                    <description xml:space="preserve"><![CDATA[Summary


Why organic turmeric powder deserves its reputation
The problem that no one tells you about turmeric
The 7 criteria for choosing a quality organic turmeric
Powder, capsules, or [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/896.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/turmeric-and-black-pepper-is-the-combination-really-effective-n895</guid>
                    <title><![CDATA[Turmeric and black pepper: is the combination really effective?]]></title>
                    <pubDate>Mon, 09 Feb 2026 09:59:24 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Vegan recipes]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/turmeric-and-black-pepper-is-the-combination-really-effective-n895</link>
                    <description xml:space="preserve"><![CDATA[Summary

Why is turmeric traditionally associated with black pepper ?
The real benefits of the turmeric-black pepper combination
Turmeric and black pepper: the dangers to be aware of
How to [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/895.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/fucoidan-from-wakame-what-science-teaches-us-n893</guid>
                    <title><![CDATA[Fucoidan from wakame: what science teaches us]]></title>
                    <pubDate>Fri, 06 Feb 2026 11:20:02 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/fucoidan-from-wakame-what-science-teaches-us-n893</link>
                    <description xml:space="preserve"><![CDATA[Summary

What exactly is fucoidan ?
Where is fucoidan found in wakame ?
The four mechanisms of action documented by research
What the Okinawa model teaches us
How to incorporate fucoidan [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/893.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/sulforaphane-and-broccoli-sprouts-the-complete-guide-n892</guid>
                    <title><![CDATA[Sulforaphane from sprouted broccoli seeds activates 200 protective genes.]]></title>
                    <pubDate>Fri, 06 Feb 2026 09:56:58 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/sulforaphane-and-broccoli-sprouts-the-complete-guide-n892</link>
                    <description xml:space="preserve"><![CDATA[Sulforaphane is a sulfur-containing compound naturally found in cruciferous vegetables—and broccoli sprouts are the most concentrated source in the world, with 10 to 100 times more precursor t [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/892.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/curcumin-this-golden-pigment-that-transforms-your-health-n891</guid>
                    <title><![CDATA[Curcumin: This Golden Pigment That Transforms Your Health]]></title>
                    <pubDate>Thu, 05 Feb 2026 16:26:43 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/curcumin-this-golden-pigment-that-transforms-your-health-n891</link>
                    <description xml:space="preserve"><![CDATA[We often talk about algae and superfoods on Biovie, but the curcumin in turmeric truly deserves our attention. For years, Aurélie and I have been incorporating this extraordinary substance into  [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/891.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/gingembre-bio-pourquoi-la-qualite-crue-change-tout--n890</guid>
                    <title><![CDATA[Organic ginger: why raw quality changes everything]]></title>
                    <pubDate>Thu, 05 Feb 2026 15:49:56 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/gingembre-bio-pourquoi-la-qualite-crue-change-tout--n890</link>
                    <description xml:space="preserve"><![CDATA[We often talk about algae, sprouted seeds, or superfoods on Biovie, but today I want to tell you about a spice that we use every week at home with Aurélie, and that truly deserves our attention:  [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/890.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-ginger-and-lemon-shot-your-ritual-to-boost-energy-and-immunity-n889</guid>
                    <title><![CDATA[The ginger and lemon shot: your ritual to boost energy and immunity]]></title>
                    <pubDate>Thu, 05 Feb 2026 13:14:45 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-ginger-and-lemon-shot-your-ritual-to-boost-energy-and-immunity-n889</link>
                    <description xml:space="preserve"><![CDATA[Discover our morning ginger lemon shot recipe, its scientifically proven benefits, and our expert advice after 5 years of daily practice at Biovie.

Summary

Why this morning shot makes all [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/889.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/complete-plant-proteins-exist-algae-your-new-allies-n884</guid>
                    <title><![CDATA[Complete plant proteins exist: algae, your new allies]]></title>
                    <pubDate>Mon, 02 Feb 2026 13:40:47 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/complete-plant-proteins-exist-algae-your-new-allies-n884</link>
                    <description xml:space="preserve"><![CDATA[Summary


The myth of rice-lentil complementation finally deconstructed
Comparative Table: Algae Dominate Plant Proteins
List of complete plant proteins (without [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/884.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-digestive-enzymes-optimize-your-natural-detoxification-n882</guid>
                    <title><![CDATA[How digestive enzymes optimize your natural detoxification]]></title>
                    <pubDate>Tue, 27 Jan 2026 22:21:38 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/how-digestive-enzymes-optimize-your-natural-detoxification-n882</link>
                    <description xml:space="preserve"><![CDATA[Here is a topic that has fascinated me for years and that I really wanted to share with you! Enzymes, we have been studying and using them for a few years, and they are truly at the heart of [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/882.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-10-essential-nutrients-for-vegans-complete-chart-and-plant-based-sources-n881</guid>
                    <title><![CDATA[The 10 Essential Nutrients for Vegans: Complete Chart and Plant-Based Sources]]></title>
                    <pubDate>Mon, 26 Jan 2026 18:28:47 +0100</pubDate><category><![CDATA[Feminine]]></category><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/the-10-essential-nutrients-for-vegans-complete-chart-and-plant-based-sources-n881</link>
                    <description xml:space="preserve"><![CDATA[Summary 


The summary table of essential nutrients
Vitamin B12: The #1 Nutrient to Watch
Plant-based iron: optimizing its absorption
Omega-3: ALA, EPA, and DHA Explained
Calcium, iodine,  [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/881.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/proteins-or-carbohydrates-the-truth-about-plant-based-foods-n798</guid>
                    <title><![CDATA[Proteins or Carbohydrates: The Truth About Plant-Based Foods]]></title>
                    <pubDate>Sat, 11 Oct 2025 01:03:15 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/proteins-or-carbohydrates-the-truth-about-plant-based-foods-n798</link>
                    <description xml:space="preserve"><![CDATA[In modern nutrition, labels contradict each other and myths persist. A question often arises, especially in vegetarian diets: are legumes (chickpeas, lentils, beans) and pseudo-cereals (quinoa, [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/798.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/eating-healthy-on-a-small-budget-n784</guid>
                    <title><![CDATA[Eating Healthy on a Budget]]></title>
                    <pubDate>Fri, 15 Aug 2025 17:09:36 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/eating-healthy-on-a-small-budget-n784</link>
                    <description xml:space="preserve"><![CDATA[You wish to adopt a living lifestyle while managing your expenses? This article helps you nourish your body with healthy foods without emptying your wallet. By discovering affordable tips and [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/784.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/our-ancestors-were-actually-vegetarians-n745</guid>
                    <title><![CDATA[Our ancestors were actually vegetarians!]]></title>
                    <pubDate>Sun, 20 Apr 2025 01:26:30 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/our-ancestors-were-actually-vegetarians-n745</link>
                    <description xml:space="preserve"><![CDATA[A fascinating discovery is shaking up our understanding of human evolution. Contrary to the popular image of prehistoric man as a hunter, our distant ancestors were actually vegetarians. This [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/745.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/sprouted-arugula-seeds-a-burst-of-flavor-on-your-plate-n740</guid>
                    <title><![CDATA[Sprouted arugula seeds: a burst of flavor on your plate!]]></title>
                    <pubDate>Tue, 08 Apr 2025 16:15:05 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/sprouted-arugula-seeds-a-burst-of-flavor-on-your-plate-n740</link>
                    <description xml:space="preserve"><![CDATA[The sprouted arugula, a concentrate of vitality within reach! Discover how these little sprouts can transform your meals into true health boosters. In this article, we will explore the [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/740.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/unpasteurized-tiger-nut-puree-a-health-ally-for-your-snacks-n739</guid>
                    <title><![CDATA[Unpasteurized tiger nut puree: a health ally for your snacks!]]></title>
                    <pubDate>Sat, 05 Apr 2025 13:38:52 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/unpasteurized-tiger-nut-puree-a-health-ally-for-your-snacks-n739</link>
                    <description xml:space="preserve"><![CDATA[Unpasteurized tiger nut puree is gaining popularity as a healthy alternative to traditional spreads. In this article, we will explore the many benefits of this natural product and how it can [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/739.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/10-eating-habits-to-adopt-to-truly-change-your-daily-life-n734</guid>
                    <title><![CDATA[10 eating habits to adopt... to truly change your daily life]]></title>
                    <pubDate>Thu, 13 Mar 2025 22:27:01 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/10-eating-habits-to-adopt-to-truly-change-your-daily-life-n734</link>
                    <description xml:space="preserve"><![CDATA[Our fast-paced lifestyle often makes us neglect the essential: our diet. Ready-made meals quickly devoured, sugary snacks as meals, and bites swallowed in front of a screen are not exceptions: [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/734.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/my-path-to-natural-health-between-curiosity-assimilation-and-detox-n725</guid>
                    <title><![CDATA[My Path to Natural Health: Between Curiosity, Assimilation, and Detox]]></title>
                    <pubDate>Tue, 11 Feb 2025 00:38:37 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Wellbeing advices]]></category>
                    <link>https://www.biovie.fr/en/blog/my-path-to-natural-health-between-curiosity-assimilation-and-detox-n725</link>
                    <description xml:space="preserve"><![CDATA[In the spring of 2014, I decided to change my diet. There was no urgency or specific medical issue: I wasn't sick, and I didn't have any alarming diagnosis. My initiative was guided by [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/725.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-preserve-summer-fruits-and-vegetables-to-consume-them-in-winter-n724</guid>
                    <title><![CDATA[How to preserve summer fruits and vegetables to consume them in winter?]]></title>
                    <pubDate>Mon, 10 Feb 2025 00:08:39 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-preserve-summer-fruits-and-vegetables-to-consume-them-in-winter-n724</link>
                    <description xml:space="preserve"><![CDATA[Summer is the ideal season to enjoy an abundance of fresh fruits and vegetables. But how can you savor these summer delights all year round? In this article, we will explore various methods of [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/724.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/five-misconceptions-about-raw-food-n722</guid>
                    <title><![CDATA[Five misconceptions about raw food]]></title>
                    <pubDate>Thu, 06 Feb 2025 00:50:31 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/five-misconceptions-about-raw-food-n722</link>
                    <description xml:space="preserve"><![CDATA[Living Food often raises many questions and preconceived notions. In this article, we will explore and demystify five common misconceptions about this nutritional approach. You will discover why [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/722.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/roman-gladiators-were-vegetarians-n717</guid>
                    <title><![CDATA[Roman gladiators were vegetarians.]]></title>
                    <pubDate>Sun, 19 Jan 2025 23:16:31 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/roman-gladiators-were-vegetarians-n717</link>
                    <description xml:space="preserve"><![CDATA[The image of the Roman gladiator, strong and muscular, feeding on meat, is deeply rooted in our collective imagination. However, recent archaeological discoveries challenge this perception. In [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/717.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/homemade-or-industrial-plant-based-milks-n716</guid>
                    <title><![CDATA[Homemade or industrial plant-based milks?]]></title>
                    <pubDate>Sat, 18 Jan 2025 23:12:11 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/homemade-or-industrial-plant-based-milks-n716</link>
                    <description xml:space="preserve"><![CDATA[Interest in the plant milks continues to grow, both for health reasons and environmental considerations. In this article, we will explore the advantages and disadvantages of homemade and [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/716.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-best-ways-to-transform-our-food-n714</guid>
                    <title><![CDATA[The best ways to transform our food]]></title>
                    <pubDate>Thu, 09 Jan 2025 12:48:13 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/the-best-ways-to-transform-our-food-n714</link>
                    <description xml:space="preserve"><![CDATA[Living and organic food Gaining popularity, but how can we transform our food in a virtuous way to preserve their nutrients? ? ? In this article, we will explore the most beneficial [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/714.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/discover-tiger-nut-flakes-n713</guid>
                    <title><![CDATA[Discover tiger nut flakes]]></title>
                    <pubDate>Tue, 07 Jan 2025 15:13:54 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/discover-tiger-nut-flakes-n713</link>
                    <description xml:space="preserve"><![CDATA[Tiger nut flakes, an underrated ingredient but full of surprises, is gaining popularity in the world of healthy eating. and alive. This natural product and gluten-free offers an interesting [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/713.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/honey-and-olives-two-fermented-foods-to-discover-n707</guid>
                    <title><![CDATA[Honey and olives: two fermented foods to discover]]></title>
                    <pubDate>Mon, 16 Dec 2024 22:16:49 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/honey-and-olives-two-fermented-foods-to-discover-n707</link>
                    <description xml:space="preserve"><![CDATA[Honey and the olives are two ancient foods with multiple virtues. Although very different, they share a fascinating common point: they are both naturally fermented foods.. In this article, we [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/707.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/wild-freeze-dried-acai-benefits-and-origins-n706</guid>
                    <title><![CDATA[Wild freeze-dried açaí: benefits and origins]]></title>
                    <pubDate>Sun, 15 Dec 2024 14:52:30 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/wild-freeze-dried-acai-benefits-and-origins-n706</link>
                    <description xml:space="preserve"><![CDATA[Açaí, this small berry Violet, originally from the Amazon, has become a true phenomenon in the world of healthy eating. But what do we really know about its benefits and origin ? In this a [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/706.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/eight-ideas-to-enjoy-the-benefits-of-chia-seeds-n705</guid>
                    <title><![CDATA[Eight ideas to enjoy the benefits of chia seeds]]></title>
                    <pubDate>Sat, 07 Dec 2024 17:02:40 +0100</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Vegan recipes]]></category>
                    <link>https://www.biovie.fr/en/blog/eight-ideas-to-enjoy-the-benefits-of-chia-seeds-n705</link>
                    <description xml:space="preserve"><![CDATA[Chia seeds, these little nutritional wonders, are gaining popularity in the world of healthy eating. Rich in essential nutrients, they offer a multitude of health benefits. In this article, we [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/705.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/ranking-of-vegetable-processing-methods-from-worst-to-best-n704</guid>
                    <title><![CDATA[Ranking of vegetable processing methods, from worst to best]]></title>
                    <pubDate>Wed, 04 Dec 2024 13:34:39 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/ranking-of-vegetable-processing-methods-from-worst-to-best-n704</link>
                    <description xml:space="preserve"><![CDATA[The art of transforming vegetables can greatly influence their nutritional value and their impact on our health. In this article, we will explore the different methods of transforming [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/704.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/sprouted-seeds-and-survivalism-sustainable-and-economical-food-for-everyone-n703</guid>
                    <title><![CDATA[Sprouted Seeds and Survivalism: Sustainable and Economical Food for Everyone]]></title>
                    <pubDate>Mon, 02 Dec 2024 23:36:11 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/sprouted-seeds-and-survivalism-sustainable-and-economical-food-for-everyone-n703</link>
                    <description xml:space="preserve"><![CDATA[In a constantly evolving world, the search for sustainable, nutritious, and easy-to-produce foods is becoming increasingly crucial. The sprouted seeds, long appreciated for their health [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/703.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/cacao-and-weight-loss-n701</guid>
                    <title><![CDATA[Cacao and weight loss]]></title>
                    <pubDate>Tue, 19 Nov 2024 11:50:48 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/cacao-and-weight-loss-n701</link>
                    <description xml:space="preserve"><![CDATA[Cocoa, beloved chocolate delight, could it be an unexpected ally in your weight loss journey ? ? In this article, we will explore the fascinating links between cocoa and weight management, with [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/701.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/fermented-garlic-in-honey-recipe-benefits-and-precautions-n700</guid>
                    <title><![CDATA[Fermented garlic in honey: recipe, benefits, and precautions]]></title>
                    <pubDate>Mon, 18 Nov 2024 13:17:07 +0100</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/fermented-garlic-in-honey-recipe-benefits-and-precautions-n700</link>
                    <description xml:space="preserve"><![CDATA[Fermented garlic in honey is an ancient preparation that combines the antimicrobial properties of raw garlic with the enzymes and antioxidants of raw honey, all enhanced by a natural [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/700.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/choose-high-quality-organic-spirulina-n647</guid>
                    <title><![CDATA[Spirulina and microcystins: control the quality!]]></title>
                    <pubDate>Tue, 27 Feb 2024 14:11:49 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/choose-high-quality-organic-spirulina-n647</link>
                    <description xml:space="preserve"><![CDATA[Biovie has been selling organic spirulina for many years. A person asked us about the potential presence of microcystins in our spirulina ponds. To answer this question, we will briefly review [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/647.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/revolutionizing-salt-free-lacto-fermentation-recipe-n644</guid>
                    <title><![CDATA[Revolutionizing Salt-Free Lacto-Fermentation (+ Recipes)]]></title>
                    <pubDate>Mon, 05 Feb 2024 18:03:37 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/revolutionizing-salt-free-lacto-fermentation-recipe-n644</link>
                    <description xml:space="preserve"><![CDATA[In the fascinating world of lacto-fermentation, salt has long been considered an indispensable ingredient. However, a new wave of passionate fermenters and curious scientists is discovering that [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/644.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-can-be-used-as-a-substitute-for-turmeric-9-alternatives-n622</guid>
                    <title><![CDATA[What can be used as a substitute for Turmeric? (8 alternatives)]]></title>
                    <pubDate>Wed, 01 Nov 2023 09:37:01 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-can-be-used-as-a-substitute-for-turmeric-9-alternatives-n622</link>
                    <description xml:space="preserve"><![CDATA[The turmeric, This famous golden spice holds a very important place in our kitchens thanks to the vibrant color it brings to our dishes and its exceptionally warm flavor. Providing many health [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/622.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-make-homemade-yogurt-with-a-yogurt-maker-n610</guid>
                    <title><![CDATA[How to make homemade yogurt with a yogurt maker?]]></title>
                    <pubDate>Tue, 24 Oct 2023 17:59:59 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-make-homemade-yogurt-with-a-yogurt-maker-n610</link>
                    <description xml:space="preserve"><![CDATA[Who among you does not like the yogurts ?Most people around me enjoy eating yogurt as a snack or dessert in the evening. Yogurt has been an integral part of our daily diet for generations due to [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/610.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-consume-turmeric-5-uses-n607</guid>
                    <title><![CDATA[How to consume Turmeric? (5 uses)]]></title>
                    <pubDate>Mon, 16 Oct 2023 10:20:38 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-consume-turmeric-5-uses-n607</link>
                    <description xml:space="preserve"><![CDATA[Can we currently, in the 21st century, do without the turmeric ? ? Well, no! "The" turmeric is so widely used in our kitchens (especially in curry) thanks to its countless health benefits, that [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/607.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-make-a-homemade-kombucha-mother-scoby-complete-guide-n606</guid>
                    <title><![CDATA[How to Make a Homemade Kombucha Mother (SCOBY): Complete Guide]]></title>
                    <pubDate>Tue, 10 Oct 2023 09:30:08 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-make-a-homemade-kombucha-mother-scoby-complete-guide-n606</link>
                    <description xml:space="preserve"><![CDATA[Making a homemade kombucha mother is possible with three ingredients: unflavored tea, sugar, and a bottle of unpasteurized kombucha purchased from a health food store. In 3 to 8 weeks at room [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/606.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/5-low-tech-gift-ideas-for-downshifters-n604</guid>
                    <title><![CDATA[5 Low-Tech, Eco-Friendly Gift Ideas]]></title>
                    <pubDate>Tue, 12 Sep 2023 07:23:02 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/5-low-tech-gift-ideas-for-downshifters-n604</link>
                    <description xml:space="preserve"><![CDATA[What is a low-tech gift?
The term "low tech" generally refers to simple technology, sometimes forgotten or rediscovered, easy to understand and use, often without the need for electricity or [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/604.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/radio-show-living-food-in-everyday-life-n586</guid>
                    <title><![CDATA[How to practice living food on a daily basis?]]></title>
                    <pubDate>Sat, 05 Aug 2023 08:03:50 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/radio-show-living-food-in-everyday-life-n586</link>
                    <description xml:space="preserve"><![CDATA[We had the pleasure of hosting a radio show on living food for several quarters on Nutriradio.You can listen to each show with the integrated player or download the mp3 file of the show by [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/586.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-the-role-of-diet-on-health-n585</guid>
                    <title><![CDATA[What is the role of diet on health?]]></title>
                    <pubDate>Fri, 28 Jul 2023 01:31:03 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-the-role-of-diet-on-health-n585</link>
                    <description xml:space="preserve"><![CDATA[Nutrition is one of the pillars of health.Finding the right diet for each individual is a real challenge.Food impacts our body but also our emotions and our thoughts.In a way, we are what we [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/585.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/living-food-and-superfoods-with-qui-l-eu-cru-n581</guid>
                    <title><![CDATA[Our tips and tricks for starting with raw and living foods]]></title>
                    <pubDate>Wed, 12 Jul 2023 18:18:41 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/living-food-and-superfoods-with-qui-l-eu-cru-n581</link>
                    <description xml:space="preserve"><![CDATA[We had the pleasure of hosting 26 radio shows on living food over several quarters on Nutriradio.You can listen to each show with the integrated player or download the mp3 file of the show by [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/581.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/can-you-drink-kefir-every-day-n580</guid>
                    <title><![CDATA[Can you drink kefir every day?]]></title>
                    <pubDate>Mon, 10 Jul 2023 16:34:59 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/can-you-drink-kefir-every-day-n580</link>
                    <description xml:space="preserve"><![CDATA["The" milk kefir "and the" Kefir "of" fruits (or water kefir) are drinks fermented a rich and diverse source of probiotics, which have been gaining popularity in recent years as an alternative [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/580.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/where-to-buy-quinton-water-n573</guid>
                    <title><![CDATA[Where to buy Quinton water?]]></title>
                    <pubDate>Thu, 15 Jun 2023 11:00:01 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/where-to-buy-quinton-water-n573</link>
                    <description xml:space="preserve"><![CDATA[It looks like your message was cut off. Could you please provide the complete text you would like translated from French to English?Quinton water, also known assea water or marine plasma, is an [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/573.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-the-price-of-spirulina-price-per-kilo-100-g-n569</guid>
                    <title><![CDATA[What is the price of spirulina?]]></title>
                    <pubDate>Mon, 12 Jun 2023 11:22:01 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-the-price-of-spirulina-price-per-kilo-100-g-n569</link>
                    <description xml:space="preserve"><![CDATA[The spirulina, a microalga with surprising powers and exceptional nutritional properties, is garnering increasing interest as a superfood. This blue algae can be consumed in various ways thanks [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/569.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-recycle-cooking-oils-n563</guid>
                    <title><![CDATA[How to recycle cooking oils?]]></title>
                    <pubDate>Wed, 31 May 2023 11:34:28 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-recycle-cooking-oils-n563</link>
                    <description xml:space="preserve"><![CDATA[The recycling of cooking oils is an increasingly widespread practice around the world, as it helps reduce waste and protect the environment. Used oil has a significant impact on our environment; [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/563.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-make-fruit-kefir-100-homemade-n564</guid>
                    <title><![CDATA[How to make fruit kefir (100% homemade)?]]></title>
                    <pubDate>Thu, 18 May 2023 12:24:38 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Vegan recipes]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-make-fruit-kefir-100-homemade-n564</link>
                    <description xml:space="preserve"><![CDATA[If you are looking for a good recipe for fruit kefir homemade ,you are at the right address! "The" fruit kefir It is a natural fermented drink made from water, it is also called Kefir water for [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/564.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-are-the-benefits-of-raw-foods-and-raw-vegetables-n562</guid>
                    <title><![CDATA[What are the benefits of raw foods and crudités? by Eric Darche]]></title>
                    <pubDate>Thu, 04 May 2023 12:19:48 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-are-the-benefits-of-raw-foods-and-raw-vegetables-n562</link>
                    <description xml:space="preserve"><![CDATA[Why Should We Consume Raw Vegetables
Raw vegetables are uncooked foods that should preferably be organic and as fresh as possible. Raw vegetables provide the living and easily bioavailable [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/562.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-are-the-differences-between-kombucha-and-kefir-n557</guid>
                    <title><![CDATA[What are the differences between Kombucha and Kefir?]]></title>
                    <pubDate>Tue, 02 May 2023 09:44:34 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-are-the-differences-between-kombucha-and-kefir-n557</link>
                    <description xml:space="preserve"><![CDATA[Le The Kombucha "and the" Kefir "are two" fermented beverages, very popular worldwide for their health benefits. Although both beverages are obtained through fermentation, they exhibit notable [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/557.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-the-best-sprouter-for-sprouting-seeds-n559</guid>
                    <title><![CDATA[What is the best sprouter for sprouted seeds? by Eric Viard]]></title>
                    <pubDate>Sat, 29 Apr 2023 03:00:44 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-the-best-sprouter-for-sprouting-seeds-n559</link>
                    <description xml:space="preserve"><![CDATA[Germinating organic seeds provides a simple and economical way to add nutritious foods to our daily diet (trace elements, vitamins, enzymes, phytonutrients, essential amino acids, essential [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/559.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/exotic-and-tropical-fruits-the-complete-list-from-the-rarest-to-the-most-well-known-n543</guid>
                    <title><![CDATA[Exotic and tropical fruits: the complete list from the rarest to the most well-k]]></title>
                    <pubDate>Mon, 17 Apr 2023 16:42:04 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/exotic-and-tropical-fruits-the-complete-list-from-the-rarest-to-the-most-well-known-n543</link>
                    <description xml:space="preserve"><![CDATA[The exotic fruits are fruits cultivated in tropical or subtropical regions, valued for their richness in vitamins C and A, antioxidants, and unique digestive enzymes like bromelain or papain. [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/543.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-consume-spirulina-6-uses-n523</guid>
                    <title><![CDATA[How to consume spirulina? (6 uses)]]></title>
                    <pubDate>Wed, 08 Mar 2023 10:56:05 +0100</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-consume-spirulina-6-uses-n523</link>
                    <description xml:space="preserve"><![CDATA[The spirulina is a blue-green microalga that is considered a superfood Due to its high content of proteins, vitamins, essential minerals, and a blend of nutrients and active principles, it is [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/523.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/difference-between-a-juicer-and-a-juice-extractor-n501</guid>
                    <title><![CDATA[Centrifuge or juicer: which one to choose for your homemade juices?]]></title>
                    <pubDate>Tue, 10 Jan 2023 11:24:23 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/difference-between-a-juicer-and-a-juice-extractor-n501</link>
                    <description xml:space="preserve"><![CDATA[The screw juicer better preserves enzymes, vitamins, and antioxidants than the centrifugal juicer, thanks to cold extraction at a very low speed (30 to 120 rpm compared to 3,000 to 10,000 rpm [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/501.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-living-food-n477</guid>
                    <title><![CDATA[What is living food?]]></title>
                    <pubDate>Fri, 07 Oct 2022 06:04:46 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-living-food-n477</link>
                    <description xml:space="preserve"><![CDATA[Discover the living food that is at the heart of our activity.
Living food involves consuming foods derived from the plant kingdom without subjecting them to cooking at temperatures higher than [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/477.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/tour-d-horizons-des-sucres-alternatifs-n457</guid>
                    <title><![CDATA[No longer eating sugar: an effective solution for health?]]></title>
                    <pubDate>Thu, 09 Jun 2022 11:46:45 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/tour-d-horizons-des-sucres-alternatifs-n457</link>
                    <description xml:space="preserve"><![CDATA[Cakes, candies, chocolates, sodas, treats, these little guilty pleasures full of sugars are omnipresent and often irresistible. The consumption of sugar can stimulate the release of [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/457.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/activated-almonds-daily-superfoods-eric-viard-n456</guid>
                    <title><![CDATA[Activated almonds: superfoods for our daily lives!]]></title>
                    <pubDate>Tue, 24 May 2022 09:27:47 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/activated-almonds-daily-superfoods-eric-viard-n456</link>
                    <description xml:space="preserve"><![CDATA[Why soak your almonds to activate them and make them "alive" ?
The nutritional value of almonds is well established. Dried almonds, which are oilseeds, are the most concentrated form of [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/456.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/la-transition-alimentaire-par-fanny-naturo-n448</guid>
                    <title><![CDATA[The Food Transition]]></title>
                    <pubDate>Thu, 14 Apr 2022 15:57:18 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/la-transition-alimentaire-par-fanny-naturo-n448</link>
                    <description xml:space="preserve"><![CDATA[A transition is an intermediate stage between two major stages.This means here that we want to switch from one dietary mode (rather conventional) to another dietary mode (generally healthier).If [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/448.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/le-quinoa-est-la-graine-la-plus-rapide-a-faire-germer--n368</guid>
                    <title><![CDATA[Quinoa is THE fastest seed to germinate.]]></title>
                    <pubDate>Thu, 17 Mar 2022 08:00:29 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/le-quinoa-est-la-graine-la-plus-rapide-a-faire-germer--n368</link>
                    <description xml:space="preserve"><![CDATA[Originally from the highlands of South America, the Quinoa, a traditional plant and a staple in the diet of Indians for centuries, has earned a well-deserved reputation as a superfoodand as an [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/368.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/green-pea-seeds-recipes-benefits-and-cultivation-n340</guid>
                    <title><![CDATA[Discover the secrets of green pea seeds: Recipes, Benefits, and Cultivation]]></title>
                    <pubDate>Tue, 08 Feb 2022 08:00:32 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/green-pea-seeds-recipes-benefits-and-cultivation-n340</link>
                    <description xml:space="preserve"><![CDATA[The green pea seeds, often called split peas, are a superfood unknown that is full of nutritional benefits. Whether it's for their high protein content or their positive impact on health, they [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/340.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/practical-guide-how-to-easily-adopt-a-raw-food-diet-n322</guid>
                    <title><![CDATA[Tips for a Successful Dietary Transition]]></title>
                    <pubDate>Tue, 18 Jan 2022 08:00:37 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/practical-guide-how-to-easily-adopt-a-raw-food-diet-n322</link>
                    <description xml:space="preserve"><![CDATA[Do you want to switch to raw food or support a loved one? Take it step by step! As with any change, for a long-term effect it is important to integrate these new habits gradually.Are you looking [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/322.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/comment-consommer-le-cacao-cru-n321</guid>
                    <title><![CDATA[How to consume raw cocoa?]]></title>
                    <pubDate>Mon, 17 Jan 2022 08:00:44 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/comment-consommer-le-cacao-cru-n321</link>
                    <description xml:space="preserve"><![CDATA[3 ways to consume raw cacao 


- The beans: they can be consumed as they are throughout the day (5 to 10 max per day), to be eaten directly like almonds.


- Cocoa nibs: they are obtained [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/321.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-is-a-living-food-by-eric-darche-n287</guid>
                    <title><![CDATA[What is a living food? by Eric Darche]]></title>
                    <pubDate>Thu, 18 Nov 2021 05:57:16 +0100</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-is-a-living-food-by-eric-darche-n287</link>
                    <description xml:space="preserve"><![CDATA[Live foods.
The living term is used here to evoke the concept of life.Life and all its processes can only be truly supported by living things. !
Cooking helps to "facilitate" biochemical [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/287.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/complete-guide-dulse-wakame-sea-lettuce-and-marine-beans-n224</guid>
                    <title><![CDATA[Everything about the dulse, wakamé, sea lettuce and sea beans ]]></title>
                    <pubDate>Sat, 16 Oct 2021 08:00:58 +0200</pubDate><category><![CDATA[Algae]]></category><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/complete-guide-dulse-wakame-sea-lettuce-and-marine-beans-n224</link>
                    <description xml:space="preserve"><![CDATA[The dulse: It contains as many proteins as soybeans! May be antioxidant, it could help prevent the development of certain cancers (sein, colon, prostate) and the onset of cardiovascular [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/224.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/6-sources-of-protein-vegetals-n181</guid>
                    <title><![CDATA[6 sources of protein (vegetals)!]]></title>
                    <pubDate>Mon, 27 Sep 2021 08:00:36 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/6-sources-of-protein-vegetals-n181</link>
                    <description xml:space="preserve"><![CDATA[6 sources of protein (vegetals)!


Are you a vegetarian or vegan? Know that there are many sources of proteins such as spirulina, weld, nori leaf, quinoa, germinated seeds or [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/181.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/how-to-choose-the-sprouted-seeds-to-eat-n167</guid>
                    <title><![CDATA[How to choose the sprouted seeds for meals?]]></title>
                    <pubDate>Fri, 24 Sep 2021 08:00:24 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/how-to-choose-the-sprouted-seeds-to-eat-n167</link>
                    <description xml:space="preserve"><![CDATA[Discover our advice for choosing your sprouted seeds 


Treat yourself and enjoy the many health benefits of the seeds.


 To refuel and help reduce cholesterol: the sprouted seeds of [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/167.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/the-green-pea-has-the-benefit-of-sprouting-very-quickly-n157</guid>
                    <title><![CDATA[The green pea has the benefit of sprouting very quickly]]></title>
                    <pubDate>Sun, 19 Sep 2021 09:00:42 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/the-green-pea-has-the-benefit-of-sprouting-very-quickly-n157</link>
                    <description xml:space="preserve"><![CDATA[The green pea has the benefit of sprouting very quickly (you can harvest it from 3 days)... but not only!


 Rich in fiber and protein, it helps lower blood sugar and cholesterol levels. Its [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/157.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/initiate-the-children-to-believe-n152</guid>
                    <title><![CDATA[Initiate the children to believe.]]></title>
                    <pubDate>Tue, 14 Sep 2021 13:46:17 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Vegan recipes]]></category>
                    <link>https://www.biovie.fr/en/blog/initiate-the-children-to-believe-n152</link>
                    <description xml:space="preserve"><![CDATA[children are the first beneficiaries of a living diet.
Make them discover, it's a real treat for the five senses.


colors, shapes, textures. compose your bowls and plates like tables, [...]]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/152.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/read-to-flourish-four-books-to-live-its-full-potential-n148</guid>
                    <title><![CDATA[Read to flourish, four books to live its full potential]]></title>
                    <pubDate>Thu, 09 Sep 2021 09:00:08 +0200</pubDate><category><![CDATA[Living food tips]]></category><category><![CDATA[Vegan recipes]]></category>
                    <link>https://www.biovie.fr/en/blog/read-to-flourish-four-books-to-live-its-full-potential-n148</link>
                    <description xml:space="preserve"><![CDATA[It's home! The ideal opportunity to take new habits to maximize summer energy.
Crusine, naturopathy, personal development, parenthood... Discover 4 books to read. ]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/148.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/foods-rich-in-omega-3-the-guide-to-organic-vegetable-oils-and-seeds-2026-n131</guid>
                    <title><![CDATA[Foods rich in omega-3: the guide to organic vegetable oils and seeds]]></title>
                    <pubDate>Wed, 25 Aug 2021 10:40:58 +0200</pubDate><category><![CDATA[Benefits]]></category><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/foods-rich-in-omega-3-the-guide-to-organic-vegetable-oils-and-seeds-2026-n131</link>
                    <description xml:space="preserve"><![CDATA[Discover 6 sources of healthy fats to consume for better health]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/131.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/sprouted-seed-germination-chart-n111</guid>
                    <title><![CDATA[Sprouted seed germination chart]]></title>
                    <pubDate>Wed, 04 Aug 2021 09:00:51 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/sprouted-seed-germination-chart-n111</link>
                    <description xml:space="preserve"><![CDATA[Thanks to this germination chart, you will master the different soaking times and germination times for your sprouting seeds.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/111.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/growing-your-own-sprouts-while-traveling-the-complete-guide-for-the-living-nomad-n100</guid>
                    <title><![CDATA[Growing Your Own Sprouts While Traveling: The Complete Guide for the Living Noma]]></title>
                    <pubDate>Sun, 25 Jul 2021 09:00:32 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/growing-your-own-sprouts-while-traveling-the-complete-guide-for-the-living-nomad-n100</link>
                    <description xml:space="preserve"><![CDATA[Space-saving, easy to use, try the hemp sprouting bag for your travels!]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/100.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/kirlian-photo-of-a-sprouted-organic-sunflower-seed-n70</guid>
                    <title><![CDATA[Kirlian picture of an organic sprouted sunflower seed]]></title>
                    <pubDate>Fri, 28 May 2021 09:24:16 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/kirlian-photo-of-a-sprouted-organic-sunflower-seed-n70</link>
                    <description xml:space="preserve"><![CDATA[Kirlian picture, a global approach to food quality.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/70.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/foolproof-tip-for-rinsing-sprouted-seeds-n67</guid>
                    <title><![CDATA[My secret to rinse sprouted seeds easily!]]></title>
                    <pubDate>Thu, 13 May 2021 06:45:43 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/foolproof-tip-for-rinsing-sprouted-seeds-n67</link>
                    <description xml:space="preserve"><![CDATA[The rinse of sprouted seeds is a question that is sometimes raised.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/67.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/what-are-the-traps-to-avoid-when-changing-your-diet-n66</guid>
                    <title><![CDATA[What are the traps to avoid when changing your diet?]]></title>
                    <pubDate>Thu, 29 Apr 2021 06:47:03 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/what-are-the-traps-to-avoid-when-changing-your-diet-n66</link>
                    <description xml:space="preserve"><![CDATA[This article enables to relativize the “failures” of some people who have followed a diet and thus, prevents us from discrediting the diet a little bit too quickly.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/66.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/successful-food-transition-n64</guid>
                    <title><![CDATA[Successful food transition!]]></title>
                    <pubDate>Fri, 16 Apr 2021 17:13:14 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/successful-food-transition-n64</link>
                    <description xml:space="preserve"><![CDATA[The precautions to take and mistakes to avoid.]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/64.jpg">
                    </media:content></item><item>
                    <guid>https://www.biovie.fr/en/blog/start-in-fasting-and-raw-cooking-n44</guid>
                    <title><![CDATA[Getting into fasting and raw cooking...]]></title>
                    <pubDate>Tue, 01 Sep 2020 12:15:21 +0200</pubDate><category><![CDATA[Living food tips]]></category>
                    <link>https://www.biovie.fr/en/blog/start-in-fasting-and-raw-cooking-n44</link>
                    <description xml:space="preserve"><![CDATA[Getting into fasting and raw cooking... by Justine Lamboley
]]></description>
                    <media:content xmlns:media="https://www.biovie.fr/en/rss/12" medium="image" type="image/jpeg" url="https://www.biovie.fr/modules/prestablog/views/img/grid-for-1-7/up-img/44.jpg">
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