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Spicy carrot bars

Spicy carrot bars

- Categories : Eat alive!

Happy Easter! To vary from chocolate, here is an idea of a fresh and high dessert, rich in benefits.

RECIPE for 12 bars.

Mix:

  • 2 cups of carrots
  • 2 cups of walnuts
  • 2 cups of almonds
  • 1⁄2 cup of soaked dried pineapple (or durian monthong)
  • 1⁄2 cup of soaked grapes
  • 1⁄2 cup of dates
  • 1 tsp of clove
  • 1 tsp of cinnamon
  • 1⁄2 tsp of nutmeg
  • 1⁄2 tsp of ginger
  • 1 cup of water

Mix well and put the preparation in a dish. Refrigerate and decorate with a plant-based ice cream.

Recipe from the 170 recipes of the eBook "Healthful Cuisine" :https://www.biovie.fr/en/31-book

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